Quattro Colore Beet Salad with Shallot-Thyme Vinaigrette

12 Beet Recipes You Will Love for Summer + NEW Quattro Colore Beet Salad

I can’t get enough of the earthy-sweetness of Beets! Especially in summer when they are just pulled from the ground in a myriad of colors.  They are healthy, easy to prepare –  adds a little color to your life. A Simple Beet Salad Showing Off Their Natural Glorious Colors. Four different colored beets are sliced […]

Sliced brick chicken breast on a Summer vegetable ragout in white bowl

Chicken Breasts Under a Brick with a Vegetable Ragoût

Tender chicken with an outrageous crispy crust pairs with a vegetables melange of carrots, turnips & corn and a rosemary pan-sauce. The ultimate one-pan healthy comfort food main dish. Cooking chicken breasts under a brick creates not only a crispy skin – but a perfectly cooked and tender interior. “Brick Chicken” is seared skin-side down with a […]

Watermelon Coconut Salad with Thai Dressing on a square plate

Watermelon & Coconut Salad with Thai Dressing

Keeping it simple – Crunch, Color and Flavor! A wonderful and refreshing summer salad. Such an easy salad to put together – a cool salad for warm Summer days and nights. Shaved Fresh Coconut is a must! (Easily found at many grocery store & health food shops – coconut meat chunked out of it’s shell – […]

Thai Dressing for the Watermelon & Coconut Salad

Karen’s Zesty Coconut Thai Dressing

A light and zesty dressing with a secret ingredient… Coconut Cream. Replaces some oil in the recipe for a creamy finish. Tangy Lime Juice with Garlic, Ginger, Fresh Basil & Mint and Coconut Cream are the key flavors. Add a few pinches of Thai Chiles for a little heat. Not your boring salad dressing with […]

Apricot – Cherry Cobbler with Cinnamon Biscuits in individual ramekins

Apricot – Cherry Cobbler with Cinnamon Biscuits

Fresh Fruit Gently Sweetened in Individual Ramekins are Begging You to Dig Into!  Apricots and Cherries are in season right now – add a quick Cobbler- Cinnamon Biscuit topping for an incredible dessert. This casual fruit dessert Is made in individual one cup ramekins – the PERFECT Summer treat! Light with just the right amount […]

Chickpea "Baked Beans" with Lettuce Wrapped Chicken Burger

Chickpea “Baked Beans”

Tastes like the best homemade baked beans but better! More easily digested than all beans! No barbecue feast or picnic is complete without them! Vegan, Vegetarian & Gluten Free. Any homemade baked beans are superior to canned! See below all the preservatives, chemicals and “natural flavors” most major companies add. I Love Baked Beans – just […]

Karen's Zesty Ponzu Sauce with Yuzu Juice

Karen’s Zesty Ponzu Dipping Sauce

Citrusy Ponzu Sauce can be made ahead of time – adds flavor and Zest to all! See all my Make Ahead Sauces, Salsas and Condiments for easy-breezy meals! Ponzu is a citrus based sauce used in Japanese cooking. Ponzu meaning “punch” – does just that… punches up flavor with Umami tastes and benefits. It’s incredibly fragrant ~ […]

Seared Scallops with Karen's Zesty Ponzu Sauce on embossed white plate

Seared Scallops with Karen’s Ponzu Sauce

Sweet Sea Scallops team with a Zesty & Citrusy Ponzu Sauce – Easy and Delicious! A Healthy Japanese inspired meal, gluten free. Citrusy Ponzu Sauce can be made ahead of time – adds flavor and Zest to all! See all my Make Ahead Sauces, Salsas and Condiments for easy-breezy meals! Steamed Rice is a wonderful accompaniment for […]

Grilled caponata in a vintage baking dish with oregano and pine nuts

Grilled Caponata – A New Twist with Deep Flavor!

From the Mediterranean area – Caponata is a Sicilian eggplant relish or eggplant salad typically served room temperature. I’m seriously grilling lately – so I have turned one of my favorite dishes into a grilled spectacular Italian dish. Caponata is a Sicilian eggplant relish or eggplant salad typically served room temperature. This vegetarian feast has […]

Lettuce Wrapped Chicken Burger with Zesty Ranch

Memorial Day – 20 Inspiring Recipes and 3 Menus I Love

Best Memorial Day BBQ Recipes: creative, inspiring and something for everyone!  Beyond Hamburgers and Hot Dogs – there are so many healthy & tasty Memorial Day recipes to explore… plan ahead and Heat Up the Grill! Three Fabulous MENUS I am recommending are: The Perfect Healthy ALL AMERICAN BBQ Menu Global Flavors – The Ultimate […]

Shortbread Linzer Thins sandwiched with Tomato Jam

Savory Cheese Shortbread Linzer Thins with Tomato Jam

A creative play on the beloved “Linzer Cookie”  – savory, cheesy melt-in-your-mouth shortbread sandwiched with Tomato Jam! Your company will be amazed! I’m turning the Linzer Cookie upside down – what is traditionally a sweet cookie is now a savory upscale treat! To make the shortbread thins: Roll this easy dough out 1/8 inch thin. […]

Karen's Tomato Jam with Shallots - Less Sugar in a glass bowl on a vintage wooden board

Karen’s Tomato Jam with Shallots – Less Sugar

A Savory and Sweet Interesting Jam with Tomatoes and Shallots – not overly sweet! I’m using it to fill my Savory Cheese Shortbread Linzer Thins, has so many other uses. Uses for Tomato Jam: As a filling for my Savory Cheese Shortbread Linzer Thins A topping for a chunk of cheese on a cracker – […]

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Karen's obsession with food and style