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Chock full of Good-For-You Ingredients / Fall Vegetable Soup with Lentils & Buckwheat

Fabulous Fall Vegetable Soup with Lentils & Buckwheat

All your Fall Favorite Veggies with Two Gluten Free Grains (one is actually a seed) – Health in a Bowl! SOUPS ON ~ Warm up with this chunky & hearty broth soup: chop, stir, simmer – ENJOY! Use Vegetable broth for Vegan. I love to make a healthy Vegetable Soup in the Fall using what’s growing […]

Karen's Raspberry Sherbet with White Chocolate Shavings

Karen’s Raspberry Sherbet with Shaved White Chocolate

A flavor explosion with beautiful color and texture. This simple Sherbet has just the right sweetness and is so refreshing! The perfect treat to cool off on a hot summer’s day. Totally loving the white chocolate shavings mixed-into the sherbet.  What is Sherbert (you might be thinking…) ? Sherbet is not quite ice cream and […]

The No-Cook Yellow Tomato Sauce with another type of Pasta : Greek Long Macaroni

No-Cook Heirloom Yellow Tomato Sauce with Pasta

For Tomato Lovers! A simple and delicious sauce – serve over pasta with plenty of basil leaves. Puréed Tomatoes team with sliced cherry & oblong Heirloom Tomatoes with Cooked Garlic Cloves in Olive Oil – a light and flavorful “No-Cook” Sauce! What is a No-Cook Tomato Sauce? The skins are not removed and the sauce is […]

Gluten Free Summertime Panzanella Tomato Salad

20 Best Summer Salads! And NEW: Karen’s Summer Greek Salad with Peaches & Fennel

My collection of FABULOUS, Creative & Healthy Salads for Everyday and Special Occasions. The freshest ingredients produce the most flavorful salads! Summer salads are about mixing up nature’s bounty ~ “the true taste of summer!” I’ve added Fresh Summer Peaches and Fennel (found at a farmers’ market) to classic ingredients of the Greek Salad. Adds […]

The finished blackberry sauce to drizzle over the custard rice pudding

Karen’s Quick Blackberry Sauce

I love this quick blackberry sauce for drizzling on many desserts – especially my Custard Rice Pudding with Berries. Make the sauce when the blackberries taste sweet and not too sour. Drizzle this on everything… Ice Cream, Frozen Yogurt, Cakes and Crepes! Enjoy! Karen I love this quick blackberry sauce for drizzling on many desserts […]

Karen's Thai Chili Glaze & Dipping Sauce

Karen’s Thai Glaze & Dipping Sauce

A quick and flavorful Sauce and Glaze – It is sweet yet boasts a good amount of flavor from Garlic, Ginger, Chilis and Red Scallions. A wonderful DIP for Spring Rolls – fresh or fried. Be creative!! I’m using it as a GLAZE for Poached Salmon… also think as a glaze for chicken or veggies right off the […]

Quattro Colore Beet Salad with Shallot-Thyme Vinaigrette

Quattro Colore Beet Salad with Shallot-Thyme Vinaigrette

I can’t get enough of the earthy-sweetness of Beets! Especially in summer when they are just pulled from the ground in a myriad of colors.  A Simple Beet Salad Showing Off Their Natural Glorious Colors. Four different colored beets are sliced with a pungent vinaigrette and pickled onions. For the Quattro Colore Beet Salad – […]

Puttanesca Rice Stuffed Tomatoes on platter with basil

Karen’s Puttanesca Rice Stuffed Tomatoes

Intensely Flavored Rice Salad with Mediterranean Flavors: Olives, Onions, Garlic, Capers and Fresh Herbs – Served Cold or Room Temperature.  A wonderful side dish or light lunch! Terrific addition to Summer Meals & Picnics. Next week – Look for my FAVORITE SUMMER RECIPES to make right now! Summer Tomatoes will soon be ready to be […]

A Jar of Homemade Fig Jam with Rosemary

Karen’s Fresh Fig Jam with Rosemary

A Delicious Jam from Ripe Seasonal Figs – with a hint of Balsamic Vinegar and Fresh Rosemary. So many uses! Spoon on toast – Create My Fresh Fig & Herb Balsamic Dressing – Use a Glaze for the Grill. I am a FIG Lover! Known for their aromatic and sweet flavor, I first fell in […]

A gorgeous display of Grilled Vegetables and Ginger-Sesame Sauce

Karen’s Ginger-Sesame Sauce – and what to do with it!

For Dipping, Slathering and Basting – THE Sauce that makes all taste better. Packed with flavor, very low in calories & fat – ginger lends a naturally spicy kick…and a multitude of healthy benefits! Ginger-Sesame Sauce for Dipping & Beyond – tangy with a roasted note and slightly sweet  It’s super easy to make! Add […]

Passover Quinoa Pilaf with Asparagus and Sugar Snap Peas

Passover 2022 Recipes plus NEW: Quinoa Pilaf with Asparagus, Sugar Snap Peas & Mint

Healthful and Hearty Passover Recipes you can make with confidence. Brighten up the holiday with some creative, colorful and healthy dishes ~ from Soup to Dessert. Find all the inspiration you need here to plan a Passover menu that you and your guests will love. A Big Batch Side-Dish (serves 12) That Pairs Well With All […]

Passover Quinoa Pilaf with Asparagus, Sugar Snap Peas & Mint

Passover Quinoa Pilaf with Asparagus, Sugar Snap Peas & Mint

A Big Batch Side-Dish That Pairs Well With All Your Passover Main Courses. Fluffy Quinoa with Onions, Leeks and  Spring Veggies, adorned with Fresh Mint – all will love! Add lots of mint leaves at the end… not just a garnish but part of the dish. Quinoa for Passover… Why Not? I always have had […]

Homemade Roasted Ketchup with canned plum tomatoes

Karen’s Roasted Tomato Ketchup

How to Make Homemade Ketchup Year-Round: Use Italian Canned Plum Tomatoes! I just couldn’t wait for ripe summer tomatoes ~ so I created this recipe using the best quality canned tomatoes. I love making my own ketchup, not too sweet with savory intense flavors. You can whirl it smooth or leave slightly chunky. The First […]

Simply Roasted Asparagus with Garlic, Almonds & Lemon

How to Simply Roast Spring Asparagus with Garlic, Almonds & Lemon

Spring has finally arrived! Easy roasted asparagus is done in just 10 minutes. Roasting heightens the vegetable’s flavor – and the toppings add a nice crunch and some nutty & zesty flavor! Roast the spears in a 400 degree oven simply with extra virgin olive oil, salt & pepper. When almost done – add sliced […]

Hot & Sour Soup - Thai Style

Karen’s Thai-Style Hot & Sour Soup

A Thai twist on the beloved Chinese soup – best made at home with the freshest ingredients! Tips on how to adjust the heat so it’s just right! Totally worth your time… yummy! Gluten Free.  Hot and Sour Soup is a tradionally is a Chinese soup that’s savory, spicy and tangy – its flavor is incredibly […]

Thai Cucumber Salad with Roasted Peanuts

Karen’s Thai Cucumber Salad with Roasted Peanuts

A quick, delightfully crunchy cucumber salad with a Thai twist. Incredibly refreshing and pairs with many Asian main courses and soups.  Dried Thai Chilies are spicy! They have a red to walnut color, smoky and pungent in scent with a quick and biting in flavor. A distinct Thai cuisine “burn.” A quick, delightfully crunchy cucumber salad with a […]

Herbal Olive Tapenade with Preserved Lemons

Herbal Olive Tapenade with Preserved Lemons – And What To Do With It

This delicious Mediterranean Tapenade gets a Flavor-Boost from Lots of Green Herbs and Preserved Lemons. A fabulous Condiment to Savor. Serving Suggestions are endless! Easy to whip up in the food processor in seconds! Tapenade is a classic French appetizer and the very essence of Mediterranean flavors, a savory, earthy olive spread with tangy and herbal flavor. […]

Valentine's Day Treat: Grapefruit Sherbert & Coconut Heart Sable Cookies

Valentine’s Day Treat: Grapefruit Sherbet & Coconut Heart Sablé Cookies

Three Ingredient Grapefruit Sherbert is Creamy Vegan Delicious! Add a Coconut Sablé Cookie frosted with a white chocolate glaze and topped with raspberry coconut for the perfect dessert for you & your loved ones!  What is Sherbert (you might be thinking…) ? Sherbet is not quite ice cream and not quite sorbet. It is made […]

Glorious Grapefruit Sorbet with Three Ingredients - Vegan

Glorious Grapefruit Sherbert with Three Ingredients – Vegan

Red Ruby Grapefruit Juice – with pulp is combined with Coconut Milk and Pure Cane Sugar. Churns to a light and creamy sherbert with a zesty, fruit flavor that is not too sweet and totally refreshing! What is Sherbert (you might be thinking…) ? Sherbet is not quite ice cream and not quite sorbet. It […]

Winter Kumato Tomato Salsa

Karen’s Roasted Winter Kumato Tomato Salsa

The Best Homemade Salsa features Kumato Tomatoes available year-round and prized for their sweet, juicy flavor and firm texture. With a dark-red brown hue and a blush of green – they will roast to a burgundy color… the perfect complement with the chipotle peppers. Kumato tomatoes luckily are available year round! My go-to tomato in Winter. What’s in the […]

Composed Grapefruit Salad with Ginger-Grapefruit Vinaigrette

Composed Grapefruit Salad with Ginger-Grapefruit Vinaigrette

A Mix of Healthy Lettuces with Ruby Grapefruit Segments Lacquered with a Zesty Citrus Vinaigrette As you know, I love the flavor and tang of Citrus Fruits! This simple composed salad takes just minutes to prepare. Start by whisking the Ginger-Grapefruit Vinaigrette – I like using Red Ruby Grapefruit Juice for its punch of crimson […]

Applesauce Streusel Loaf Cake - Gluten Free

Applesauce Streusel Loaf Cake – It’s Gluten Free

Delicious with Homemade Applesauce! Using my panty ingredients – this satisfying loaf cake features an oat-streusel topping and is dotted with natural dried cranberries. I’m craving comfort food right now – this loaf cakes smells marvelous as it bakes with hints of warm spices wafting through the kitchen. Comforting & Addictive!  Baked with healthful ingredients […]

Tuscan Marinated Mushrooms

Deeply fragrant mushrooms team with flavorful Tuscan spices – coated with a wine-lemon-olive oil marinade. Tangy, delicious, and easy to make. Small-plate sharing isn’t just a Spanish thing. The Italian version of tapas, known as cicchetti in Venice, stuzzichini in Southern Italy and antipasti to many Italian Americans, are great for passing around over a […]

Asian Glass Noodle Stir-Fry with Too Many Vegetables

Asian Glass Noodle Stir-Fry With Too Many Vegetables

You’ll slurp up these Gluten Free Sweet Potato Noodles with Vegetables Galore! Crispy, Crunchy & Chewy with a Soy-Chili-Citrus Sauce – Delish!  A flavorful soy-chili-citrus sauce is cooked with a bevy of vegetables and silky-chewy Glass Noodles (made with sweet potato starch.) A flavor explosion – gluten free, vegan and dairy free. Topping are an […]

Sunchoke & Squash Soup

Sunchoke & Kabocha Soup with Fabulous Garnishes

Sunchokes lend a creaminess to warm soups, perfectly paired with the velvety smooth Kabocha Squash for a wonderful Fall & Winter Soup. A great festive yet simple recipe for Thanksgiving. Vegan. I love serving soup on Thanksgiving! Why not try serving a soup with appetizers in individual shot glasses? A simple soup with 6 yummy garnishes! […]

Kabocha Squash Soup with Apples and Cashew Crema ~ Vegan

Flavors of Fall – 20 Irresistible Squash & Apple Recipes!

Here to inspire you – what to cook that is in season right now! Comforting & nutritious recipes prepared with seasonal ingredients to warm you up from the inside and make you enjoy the fall season at its fullest. Cook & Bake with confidence with my healthy and well-tested recipes. Press on the green titles for all […]

Peppers with Sesame Seeds, Shallots and Hazelnuts in French Clay bowl

Sesame Blistered Shishito Peppers – Mine are Multi-Colored!

An amazing, fun & delicious EASY appetizer and side dish – these charred peppers are addictive and healthy! When pan-roasted the skin of the shishito pepper becomes blackened, resulting in an amazing smoky flavor. Pick one up and nibble to the stem! These Super-Trendy Peppers are on many restaurants menus as they are a wonderful, […]

Roasted Honeynut Squash with Buckwheat Pilaf - Gluten Free

Roasted Honeynut Squash Stuffed with a Kasha & Vegetable Pilaf

Super Sweet Honeynut Squash is special and in season! It’s small size boasts a sweet and nutty flavor with a hint of caramel. Easily roasted and stuffed with a Kasha (Buckwheat) Pilaf with plenty of Roasted Peppers, Red Onions, Herbs and Creamy Goat Cheese. The most delicious Fall main course or side dish! Buckwheat is […]

Tomato Vinaigrette over lettuce hearts

Fabulous Fresh Tomato Vinaigrette

In the height of the Tomato Season – make this vinaigrette for many salads and for drizzling over roasted or grilled proteins and vegetables. Made in a blender!  The method ~ remove seeds from tomatoes with your fingers, cut tomatoes in half and grate, discard the skins. Add all ingredients to the blender saving some […]

Quattro Colore Beet Salad with Shallot-Thyme Vinaigrette

12 Beet Recipes You Will Love for Summer + NEW Quattro Colore Beet Salad

I can’t get enough of the earthy-sweetness of Beets! Especially in summer when they are just pulled from the ground in a myriad of colors.  They are healthy, easy to prepare –  adds a little color to your life. A Simple Beet Salad Showing Off Their Natural Glorious Colors. Four different colored beets are sliced […]

Watermelon Coconut Salad with Thai Dressing on a square plate

Watermelon & Coconut Salad with Thai Dressing

Keeping it simple – Crunch, Color and Flavor! A wonderful and refreshing summer salad. Such an easy salad to put together – a cool salad for warm Summer days and nights. Shaved Fresh Coconut is a must! (Easily found at many grocery store & health food shops – coconut meat chunked out of it’s shell – […]

Thai Dressing for the Watermelon & Coconut Salad

Karen’s Zesty Coconut Thai Dressing

A light and zesty dressing with a secret ingredient… Coconut Cream. Replaces some oil in the recipe for a creamy finish. Tangy Lime Juice with Garlic, Ginger, Fresh Basil & Mint and Coconut Cream are the key flavors. Add a few pinches of Thai Chiles for a little heat. Not your boring salad dressing with […]

Chickpea "Baked Beans" with Lettuce Wrapped Chicken Burger

Chickpea “Baked Beans”

Tastes like the best homemade baked beans but better! More easily digested than all beans! No barbecue feast or picnic is complete without them! Vegan, Vegetarian & Gluten Free. Any homemade baked beans are superior to canned! See below all the preservatives, chemicals and “natural flavors” most major companies add. I Love Baked Beans – just […]

Karen's Zesty Ponzu Sauce with Yuzu Juice

Karen’s Zesty Ponzu Dipping Sauce

Citrusy Ponzu Sauce can be made ahead of time – adds flavor and Zest to all! See all my Make Ahead Sauces, Salsas and Condiments for easy-breezy meals! Ponzu is a citrus based sauce used in Japanese cooking. Ponzu meaning “punch” – does just that… punches up flavor with Umami tastes and benefits. It’s incredibly fragrant ~ […]

Grilled caponata in a vintage baking dish with oregano and pine nuts

Grilled Caponata – A New Twist with Deep Flavor!

From the Mediterranean area – Caponata is a Sicilian eggplant relish or eggplant salad typically served room temperature. I’m seriously grilling lately – so I have turned one of my favorite dishes into a grilled spectacular Italian dish. Caponata is a Sicilian eggplant relish or eggplant salad typically served room temperature. This vegetarian feast has […]

Karen’s Best Cajun Seasoning Blend

Karen’s Best Cajun Seasoning Blend

The most flavorful Cajun Seasoning Blend with a nice spicy kick! See the important ingredients that make it special. Salt-free ~ add salt when needed. Enjoy the spice! Karen The most flavorful Cajun Seasoning Blend with a nice spicy kick! See the important ingredients that make it special. Salt-free ~ add salt when needed. Use […]

Lettuce Wrapped Chicken Burger with Zesty Ranch

Memorial Day – 20 Inspiring Recipes and 3 Menus I Love

Best Memorial Day BBQ Recipes: creative, inspiring and something for everyone!  Beyond Hamburgers and Hot Dogs – there are so many healthy & tasty Memorial Day recipes to explore… plan ahead and Heat Up the Grill! Three Fabulous MENUS I am recommending are: The Perfect Healthy ALL AMERICAN BBQ Menu Global Flavors – The Ultimate […]

Karen's Tomato Jam with Shallots - Less Sugar in a glass bowl on a vintage wooden board

Karen’s Tomato Jam with Shallots – Less Sugar

A Savory and Sweet Interesting Jam with Tomatoes and Shallots – not overly sweet! I’m using it to fill my Savory Cheese Shortbread Linzer Thins, has so many other uses. Uses for Tomato Jam: As a filling for my Savory Cheese Shortbread Linzer Thins A topping for a chunk of cheese on a cracker – […]

Sesame Coated Falafel in Pita Bread with Tahini Sauce

How to Make Falafel at Home – With Zesty Tahini Sauce

A Middle Eastern plant-based healthful fritter does not need to be deep fried. See my method for pan-frying and then finishing in the oven for the tastiest falafel! Gluten Free. Crispy & Crunchy with tender insides and bold flavors – enjoy making them at home!  Falafel is a fantastic vegan-friendly meal that is packed full of […]

Chimichurri sauce in a vintage glass bowl

Zesty Chimichurri Sauce and How To Use It!

This classic Argentinian Sauce takes only minutes to make and the perfect little sauce/condiment to pair with all your grilling specialties. Chimichurri is a herb-based raw sauce & condiment – you simply chop and stir all the ingredients together. No two recipes are alike – this is how I make it ~ “a mixture of […]

Grilled Asparagus & Hearts of Palm in a quilted pattern with Chimichurri Sauce on a vintage white plate

Grilled Asparagus & Hearts of Palm Salad with Chimichurri

A creative and healthy stunning salad with my master Chimichurri sauce/condiment I had fun putting this together! First, I found these amazing FAT asparagus from Mexico. I’ll have to wait a few more weeks until local asparagus are cut from the fields. I thought Hearts of Palm are a similar size, so I paired the […]

Delicious Dan Dan Noodles with Tofu & Mushrooms in modern white bowls

Delicious Dan Dan Noodles – They’re Vegan!

Dan Dan Noodles are a traditional street food from Sichuan, China and can easily be recreated in your home kitchen! I’m lightening them up with Tofu & Mushrooms in place of pork, and adding vibrant greens. I love these noodles! A combustion of flavors — savory, nutty, spicy, and smoky. It’s Earth Day! We’re celebrating […]

Rhubarb Vanilla Jam with Toast on vintage plate

Karen’s Rhubarb Vanilla Bean Jam

Spring Rhubarb cooks into a delectable jam! I add a little chopped apple for balance and I love the lingering vanilla bean aroma. These vibrant pink to crimson stalks are tart with a flavor all their own. I find the taste to be intoxicating. Easy to make – stir up chopped rhubarb and apple in […]

Salmon with Rhubarb Jam Butter Sauce with Spring Vegetables

Karen’s Simple Rhubarb Vinaigrette

The perfect vinaigrette for your Spring Salads and great for drizzling on top of vegetables! This Rhubarb Vinaigrette has just a few simple ingredients. Start with my Rhubarb Vinegar, and add minced garlic & sea salt. Drizzle in neutral oil slowly until beautifully emulsified. Yes, you can add a few more flavoring ingredients – like […]

Red Coconut Curry with Sesame Tofu and Roasted Vegetables in vintage bowl with vintage aqua linens

Red Coconut Curry with Sesame Tofu & Roasted Vegetables

A delicious & healthy Thai inspired meal. Totally satisfying and hearty with out being heavy. Vegan – Vegetarian – Gluten Free!  I’m in love! ~ with this Red Coconut Curry Sauce. Coconut Milk creates a creamy essence and Red Curry Paste lends deep flavor, color and heat. Tip: this little can of red curry paste is a cook’s […]

Romaine, shaved cucumbers, shaved radishes and microgreens with a Preserved Lemon Vinaigrette on a modern white plate

Simple Romaine Salad with Shaved Cucumbers and Radishes with a Preserved Lemon Vinaigrette

Lots of crunch with a Zesty Preserved Lemon Vinaigrette Shaving vegetables brings a nice look and texture to a salad. Shave with a sharp, wide vegetable peeler… so easy and fun. I like to have watermelon and purple daikon radishes in my fridge, they are great keepers and add a blast of gorgeous color and […]

Preserved Lemon Vinaigrette with cut lemons and whisk

Preserved Meyer Lemon Vinaigrette and How to Use It

Tangy, Mellow and Zesty! A Fabulous Full-Of-Flavor Vinaigrette with many uses beyond salads. Preserved Lemons are special.  The lemon flavor intensifies and the salt and fermentation creates a punchy umami characteristic that lends incredible depth to dishes. In recipes – you can use the rind (which is prized), the flesh and even the preserved lemon juice. […]

Purple Peruvian Potato salad with preserved lemon vinaigrette on vintage plates

Peruvian Potato Salad with Preserved Lemon Vinaigrette

These steamed potatoes are naturally bright purple and team brilliantly with Olives, Scallions and Parsley with this Zesty Vinaigrette I’m loving these Peruvian Purple Potatoes! Beyond an exceptional dose of antioxidants – they are sweet and the deep-purple color can brighten anyone’s day! I steam them whole, peel when cool and cube them. Mixing them with […]

Preserved lemons in a vintage ball Jar - a speedy recipe

Preserved Meyer Lemons – Speedy Recipe

Meyer Lemons are perfect for preserving! With their thin skins, bright lemony-color and fragrant flesh they have a sweeter, more floral taste. These beauties will pickle in their own juices.       I’m curing my Meyer Lemons in a vintage Ball Jar ~ inside the screw cap in a lining, is white milk glass. Once […]

A bowl of Tempeh Chili in a bowl over roasted sweet potato wedges with toppings

Very Veggie Tempeh Chili with Homemade Chili Powder

Vegan Chili with Homemade Chili Powder Packs Flavor and Mild Heat. I love eating in a crock ~ but today serving the chili over Roasted Sweet Potatoes with plenty of toppings! You know I’m always adding loads of vegetables… but what makes them truly delicious are the seasonings! Tempeh is a wonderful; meat substitute with […]

Spicy roasted wild mushrooms basted with chili oil. Served over pasta and a pine nut pesto cream sauce - VEGAN!

Roasted Wild Mushrooms with Chili Oil & Vegan Pesto Cream Sauce over Pasta

Wonderful Meaty Roasted Mushrooms Team with a Vegan Pine Nut-Pesto Creamy Sauce Layered over Pasta. Mushrooms are basted with my quick homemade Chili Oil for a spicy bite. This Vegan recipe includes many Wild Mushrooms, a luxurious texture and hearty flavor – cooked perfectly with crisp edges! Toss with Pasta in a Vegan Pine Nut-Basil […]

A great little flavored oil condiment to have in the refrigerator! Takes minutes to make and adds a blast of heat and complexity to many dishes.

Quick-n-Easy Chili Oil

A great little flavored oil condiment to have in the refrigerator! Takes minutes to make and adds a blast of heat and complexity to many dishes. Uses for Chili Oil: Add part chili oil to the oil in your stir-fries. Use in a marinade As a dipping sauce – adding a splash of soy sauce […]

A zesty vinaigrette with citrus juices and finished with the floral notes of vanilla bean

Citrus Vinaigrette with Vanilla Beans

A dressing with ZEST!  With Clementine & Meyer Lemon Juice plus zest from Buddha’s Hand. Add a touch of vanilla beans for balance of floral and caramel notes. Fabulous on my Citrus Salad!

Butternut Squash Latkes - A new twist for your Potato Pancake repertoire.

The Best Butternut Squash Latkes! (an updated “potato” pancake)

A new twist for your Potato Pancake repertoire.Butternut squash with warm spices makes a delicious sweet latke that is perfect for Chanukah or anytime! Gluten Free adaptable. Latkes are that ethereal treat; a potato mixture made by dropping large tablespoons into a skillet of shimmering, hot oil. Enjoy year-round! The trick for a perfect latke is twofold: […]

Incredible Oven Baked Sweet Potato Fries with Garlic

Incredible Oven Baked Sweet Potato Fries with Garlic

These are a weekly staple in my house. Serve them too for Thanksgiving – everyone loves these! Seasoned, Roasted and Tossed in Garlic, Butter and Parsley.

Grilled Zucchini with Japanese Miso-Glaze and Cashew Crema

Grilled Zucchini with Japanese Miso-Glaze and Cashew Crema

Zucchini & Summer Squash off the grill get jazzed-up with these Japanese inspired flavors Local Zucchini is simply sliced and grilled. I add the Miso Glaze on the bottom of the plate, and Cashew Crema on top. Beautiful Zucchini and Summer Squash off the grill served with a flavorful Miso Glaze and Cashew Crema

Summertime Panzanella Tomato Salad – you should be eating this right now!

Summertime Panzanella Tomato Salad – you should be eating this right now!

Ripe Heirloom Tomatoes team with Garlicky Toasted Bread and Plenty of Basil Leaves. Top with my Zesty “Shaken” Italian Dressing and scatter some thinly sliced Red Onions and cubes of Cucumber. The Heirloom Tomatoes I have used: Red Zebra, Green Tiger and Strawberry Tomatoes

Gluten Free Summertime Panzanella Tomato Salad

Gluten Free Summertime Panzanella Tomato Salad

Ripe Heirloom Tomatoes team with Garlicky Toasted Gluten Free Bread and Plenty of Basil Leaves. Top with my Zesty “Shaken” Italian Dressing and scatter some thinly sliced Red Onions and cubes of Cucumber. This Zesty Italian Dressing pairs perfectly with my Panzanella Salad. Gluten Free Bread is garlicky, tasty and cut the same size as the […]

Karen's Arroz Blanco (Mexican White Rice)

Karen’s Arroz Blanco (Mexican White Rice)

My version of a simple side rice dish that is easy to prepare and full of flavor. I’m serving it with my Veracruz-Style Snapper with Fresh Garden Tomatoes. The perfect little side dish Adding Fresh Thyme Branches elevates the flavor of this simple side dish Medium grain rice is soaked for 10 minutes in water, then […]

Karen’s Essential Puerto Rican Sofrito

Karen’s Essential Puerto Rican Sofrito

The mother starter sauce of Latin Cuisine. A mixture of aromatic ingredients, either chopped or pureed, used to add layers of flavor to different foods. Serve raw, or add a few tablespoons to your cooking to jazz it up! A fresh mix to stir into so many recipes… the essential flavors of Puerto Rican Cuisine! […]

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