Currently Browsing: Vegan
Incredible Oven Baked Sweet Potato Fries with Garlic
These are a weekly staple in my house.
Serve them too for Thanksgiving – everyone loves these!
Seasoned, Roasted and Tossed in Garlic, Butter and Parsley.
An easy side dish – takes just minutes to prepare!… Read More
Karen’s Grainy Mustard Vinaigrette with Shallots and Garlic
The perfect Zesty Vinaigrette for Salads and Beyond!
This vinaigrette is my daily salad dressing staple! Easily whisk ingredients together and store in the refrigerator. Terrific paired with my: Radicchio Salad with Mustard Croutons and Grainy Mustard Vinaigrette… Read More
The Best Homemade Grainy Dijon Mustard! And how to use it.
The best homemade mustard! Mine has a rustic, grainy texture that adds a pleasant pop of flavor to many recipes.
It’s fun and quite simple to make your own full flavored and zesty Grainy Mustard!
I make my own because… Read More
Mint Chip Chocolate Chip Ice Cream – It’s Vegan!
Creamy, Delicious and Refreshing!! A natural “Ice Cream” that’s irresistible!… Read More
Homemade Dark Chocolate Peanut Butter Cups
The Perfect Irresistible Valentine’s Day treat for your loved ones!
Make these delicious treats with healthful ingredients.
These chocolate peanut butter cups are super-simple to make, with just a few ingredients. Use the best quality chocolate ~ I like an… Read More
Spinach and Parsnip Soup with a Crispy Crouton Skewer
A velvety soup without dairy products… Parsnips and Yukon Gold Potatoes give the soup it’s creaminess when blended.
Parsnips and Yukon Gold Potatoes give the Vegan soup it’s creaminess when blended. Make these nifty Crispy Crouton Skewers to garnish the… Read More
Harissa Sauce – The Perfect Zesty and Flavorful Condiment
Harissa can change how you cook! A flavor-bomb with a Kicky and Zesty Flavor.
An easy and quick condiment ~ mild & hot chiles and roasted red pepper are blended into a thick paste with garlic, olive oil, cumin, oregano,… Read More
Bolognese Sauce with Tempeh and Mushrooms: It’s Vegan!
This Plant-Based Sauce is a lightened up, hearty and delicious! A recipe to master.
Tempeh is a staple protein source and perfect for a vegetarian and vegan diet – a great substitute for meat… really grabs flavors!
Cooked with classic… Read More
Karen’s Garlic Confit ~ A Silky, Spreadable Condiment
Garlic Confit is a “must have” recipe for every cook. Luscious softened garlic surrounded by a blend of healthy oils. Use the cloves and garlic- infused oil for a subtle yet rich flavor
After making your confit, you’ll also end… Read More
Roasted Garlic Tahini Dressing and Dip
A fabulous dressing and dip that is a game-changer for every cook! Creamy, garlicky (yet mild from the roasted garlic), slightly sweetened with maple syrup and enough zesty flavor from fresh squeezed lemon. … Read More
How to Roast Whole Garlic Heads in Olive Oil and How to Use It
Mellow yet with deep concentration – oven roasted garlic cloves enhances the flavor of everything!… Read More
Haricot Vert with Garlic, Almonds, Pomegranate Seeds and Shiitake “Bacon” with Za’atar Seasoning
The perfect side dish for Thanksgiving and the Holidays!
Full of color & flavor – can be made early in the day. Vegan.
Sauté Haricot Verts in a hot skillet to blacken the edges. Add Garlic Chips, Shiitake “Bacon”, Toasted… Read More
Amazing Veggie Chili Without Beans
A Healthy and Hearty Chili Chock Full of Veggies with Chick Peas, Lentils, Butternut Squash and Cremini Mushrooms in a Tomato Based sauce with Homemade Chili Seasoning – dig in and be creative with your toppings!… Read More
Baba Ganoush with Roasted Peppers
Fabulous & Smokey Eggplant Mediterranean Dip & Spread you’ll keep making and enjoying! Healthy and Delicious.
A recipe all good cooks should master – the perfect healthy nosh or appetizer.… Read More
How to Quick Pickle Vegetables
Crunch on these! Eat them right out of the jar, or chop them up – they lend bright flavors to all kinds of dishes. Fun, easy and super-quick to prepare!
These Pickled Vegetables have a little spice going on too… Read More
Cold Tomato Bread Soup with Basil (Karen’s take on “Salmorejo”)
THE Summer Soup to devour! Healthy and delicious ~ a lightened up version with personality, creaminess and flavor. Vegan.
My Cold Tomato Bead Soup with Basil is a take on the Andalucia region’s famous soup: Salmorejo from Spain. The ingredients… Read More
Karen’s Homemade Weekday Granola
Not too sweet, low in fat – perfect for everyday eating and snacking!… Read More
Prosecco Cocktail with Spiked Cranberry Syrup
A quick syrup that transforms a glass of bubbly Prosecco or Champagne. Made with Cranberry, Pomegranate and Orange juices and warm spices… Read More
Zesty Sumac- Lemon Dressing
A tart an aromatic dressing, perfect for Mediterranean Salads. Pomegranate Molasses adds a boost of flavor and color.
Sumac has a lovely, nearly purple color, and a tart flavor that is reminiscent of vinegar or lemon… Read More
Crispy Onion Bhajis with Grated Mango Chutney
Pan fried and similar to a fritter, these pop-in-your-mouth treats are simple to make and well worth the effort. Indian seasonings add a punch of flavor – and they are Vegan and Gluten-Free!
Bhajis are crispy little fritters – mine… Read More