Currently Browsing: Snack on This
Karen’s Cheesy Swiss Fondue with Garlic & Chives
While fondue might be the ultimate party food- I’m in the mood for it’s silky, stingy texture and assertive flavor, and have decided to have a fondue night at home. Indulgent, okay just a little, but it only sounds fancy… Read More
Karen’s Master Dinner Mini Roll Recipe
I’m making these dinner rolls in a circular wreath pattern to serve and dunk into my Classic Cheesy Fondue.
Simple and fun to make with a wonderful smell wafting though the kitchen as the rolls bake!
See my recipe: Karen’s… Read More
Flourless Chocolate Crackle Cookies
A wonderful cookie that are naturally gluten free – there is no flour in these!
And ~ virtually fat free; only the cocoa butter in the chocolate has a little fat.
I just love the contrast of the deep-dark chocolate… Read More
The Best Butternut Squash Latkes! (an updated “potato” pancake)
A new twist for your Potato Pancake repertoire.Butternut squash with warm spices makes a delicious sweet latke that is perfect for Chanukah or anytime! Gluten Free adaptable.
Latkes are that ethereal treat; a potato mixture made by dropping large tablespoons… Read More
Chocolate Peanut Biscotti – They’re Gluten Free!
Decadent and Delicious! These bake up crispy with a deep-chocolate flavor. Feel free to use any nuts you like. Gluten Free.. you would never guess.
These biscotti are only a tad sweet and can be ground for the crust of… Read More
Karen’s Easy Honey Peanuts
Delicious Honey Peanuts coated last minute with a little sugar. Simple and fun to make.
Caution: These are addictive!!
The perfect nosh! Also use as a garnish for a dessert like my Lightened-Up Peanut Butter Cheesecake with Chocolate Biscotti Crust… Read More
Yummy Pumpkin & Oatmeal Pancakes
Delicious and loaded with healthy ingredients with tips on how to cook a pumpkin and make homemade Pumpkin Puree.
Comfort food – you know we all need some right now!
Stack them up – serve with your favorite toppings
These… Read More
Amazing Apple Crumb Cakes with Cardamom and Ginger
Apple season is here – and these cakes are divine! Enjoy for dessert, a snack or for the Jewish New Year – Rosh Hashanah
A delicious cake with a bit of honey, these cakes are layered with sliced apples and… Read More
Mediterranean Stuffed Shishito Peppers
Blistered Shishito Peppers are cut in half and stuffed with a medley of Mediterranean ingredients for an addictive appetizer
Stuffed with softened goat cheese, colorful peppers. tomatoes and herbs, then broiled one minute
Recipe makes 24 pick-up stuffed Shishitos
The… Read More
Cheddar and Herb “Pennies” ~ Savory Shortbread Crackers (yes, gluten free option too!)
Simple to make – roll mixture into a log – chill, slice & bake! Top with garden herbs for an elegant touch.
A revised recipe from the 1950’s – these popular Cheesy Shortbread “Pennies” are the perfect little crackers with… Read More
Honey Walnut Banana Bread ~ Gluten Free
Gluten Free (I tell all my tricks) Moist and Delicious! I’m making it today using my mini loaf pans which offers a full, beautiful rise.
Mash some bananas ~ leave some in chunks for the ultimate banana bread!
I am… Read More
Karen’s Gluten Free Matzo
In my test kitchen, I used carefully measured gluten-free “flours,” pulsed the ingredients in a food processor, rolled and cut the dough, then cooked each piece for a moment in a hot cast iron skillet until it slightly blackened. Finally,… Read More
Karen’s Creamy Hummus with Harissa
Harrisa is a flavor-bomb sauce/condiment and pairs wonderfully with mellow hummus.… Read More
Maple Zucchini Walnut Bread – Gluten Free
A delicious and moist Gluten Free Zucchini Quick Bread using Maple Syrup three ways ~ in the bread, glaze and glazed walnuts. Not too sweet with healthful ingredients. Easily made vegan.
Use a good quality natural maple syrup (not pancake… Read More
Southern Pimento Cheese Recipe ~ THE Spread for Everything!
This spread has so many culinary uses. Great served with good crackers and crudités ~ use also as a sandwich spread, a burger topper or a stuffing for vegetables. The possibilities are really endless.
Pimento Cheese: Adds a cheesy, slightly… Read More
Peanut Butter Energy Bites – with Chocolate Drizzle
The ultimate healthy pop-in-your-mouth treat filled with energizing ingredients.
The perfect Valentine’s Day recipe for giving and enjoying!
Simple to make ~ these bites are loaded with nutrients to keep you going during the day, or the perfect not-too-sweet, pop-in-your-mouth… Read More
Karen’s Homemade Weekday Granola
Not too sweet, low in fat – perfect for everyday eating and snacking!… Read More
Curry Coconut Slow Roasted Nuts
Raw cashews are soaked for easier digestion and are cooked in a slow oven until golden and crispy. Coat with sweet and savory seasonings: curry powder, ginger, cinnamon, cumin, smoked paprika, pink sea salt, coconut nectar, coconut palm sugar and… Read More
Rosemary & Spice Mixed Nuts
Pecans, Walnuts, Almonds and Brazil Nuts are roasted in a slow oven until fragrant and lightly golden. Kissed with fresh rosemary and a hints of a sweet-salty flavor. No overwhelming flavors, all complement each other.… Read More
Spicy Red Kale Chips with Cashews and Miso
Crispy, light & flavorful – these chips are quite easy to make. The ultimate healthy snack! Recipe: Baked and RAW
Make a flavor paste~seasoned topping and simply massage into leaves and bake. An explosion of flavor!… Read More
Tahini Sesame Kale Chips with Za’atar Seasonings
Crispy, light & flavorful – these chips are quite easy to make. The ultimate healthy snack! Recipe: Baked and RAW
Middle Eastern Flavors are rubbed into the leaves and baked until crunchy. An explosion of flavor!… Read More
Portobello Mushroom Pizzas with Crispy Kale Ribbons
Magnificent Meatless Monday Recipe!
Roast the mushroom caps (on a rack – they don’t get soggy!) add Marinara Sauce, Mozzarella Cheese, Slow Baked Cherry Tomatoes and top with Basil Leaves and Crispy Baked Kale Ribbons
Mushrooms have a heavenly “meaty”… Read More
Karen’s Granola for Snacking & Pie Crust
Perfect for snacking, and makes a Pie Crust more delicious than graham cracker crumbs!… Read More
Layered Cheese Nachos with Fresh Cherry Salsa
These nachos is very satisfying and craveable. Fresh Cherry Salsa adds tart-sweet and spicy notes – addicting!!… Read More
Corn and Zucchini Tortitas
A twist on the Spanish “Tortita” ~ these vegetable griddle cakes are delicious.. you can’t eat just one! With good-for you ingredients, chock full of zucchini, corn, scallions, jalapeño, feta, grated parmesan and a generous mound of fresh dill. Eat… Read More
Japanese Style Eggplant Dip with Miso, Orange and Shichimi Togarashi Seasoning
A wonderful and flavorful dip with hints of miso, orange, ginger and sesame… Read More
Karen’s Cashew Cluster Crunch
A simple nut crunch snack that is SIMPLE (really!) to prepare and totally irresistible. Puffed Brown Rice adds lightness and crunch – a pinch of tumeric and chili flakes adds interest and a touch of heat.… Read More
Sweet Potato Tater-Tots with Tortilla Crumbs ~ Hot Sauce Honey-Butter Glaze and Blue Cheese Dip
The perfect vegetarian appetizer for your Super Bowl party – Crispy tater-tots with a healthy profile. Rolled in multi-grain tortilla chips and baked- served with a Honey-Hot Sauce-Butter Glaze and Blue Cheese Dip. Move over chicken wings…
Vegetarian and Gluten-Free.… Read More
Pumpkin Scones with Pecans, Cranberries and Coconut
Bakery quality scones! Barely sweet and irresistible – made from your pantry ingredients… with a secret ingredient: coconut milk.… Read More
Matzo Granola with Fruits and Nuts
Prepare yourself for the crispiest, crunchiest, most delectable granola you’ve ever had. Kosher for Passover and gluten-free, too!… Read More
Karen’s Gone Crackers – Foolproof Gluten-Free Seeded Crackers
Homemade crispy and delicious crackers, gluten-free, dairy free and sugar free…delicious!… Read More
BLT & C Crostini ~ Bacon, Lettuce, Tomato and Cheese
It’s soon Game-Day. The ultimate Easy Super Bowl Appetizer ~ Girls & Guys alike will devour!… Read More
Homemade Applesauce – My Favorite
My favorite applesauce, a little apple peel adds a touch of pink color!… Read More
Healthy Roasted Garlic and Onion Dip
Dip Into This! A Updated, Healthy Roast Garlic and Onion Dip
Need a dip for the weekend game-day get together that doesn’t break the calorie bank?
A real crowd pleaser – there won’t be any leftovers! This is a REDUX… Read More
Zucchini, Quinoa and Walnut Bread
A lightened up version of the beloved zucchini bread. Use half the sweetener, and less oil with the addition of quinoa for fiber, protein and crunch. Extra walnuts lend an earthy flavor.
… Read More
Karen’s Sprouted Spelt and Sesame Homemade Crackers
Healthy Homemade Crackers! Spelt can be easier to digest then wheat, making it a nice choice for us who are gluten-sensitive. I used only spelt flour in my cracker recipe for a savory, nutty whole-wheaty flavor.… Read More