Currently Browsing: Fast & Healthy
These are a weekly staple in my house. Serve them too for Thanksgiving – everyone loves these! Seasoned, Roasted and Tossed in Garlic, Butter and Parsley.
Delicious and loaded with healthy ingredients with tips on how to cook a pumpkin and make homemade Pumpkin Puree.
Delicious and creamy – chock full of nutrients Simple to prepare, just 3 main ingredients! – plus salt & pepper and parsley. Browned Butter – also called beurre noisette, named because it smells like hazelnuts and has a similar nutty color, plus a nutty, toasted flavor. It enhances the flavor of almost everything!
A creamy tart-nutty dressing with a gorgeous pink hue. Healthy and a great addition to a composed salad Try this dressing on my: Buddha Bowl With Beets, Quinoa and a Bevy of Vegetables (see recipe)
The perfect condiment to add flavor and a layer of heat to many foods. Try it with my Spring Minty Pea Soup
This simple corn salsa has a puréed base which gives it stability and creaminess.
Raw cashews are soaked for easier digestion and are cooked in a slow oven until golden and crispy. Coat with sweet and savory seasonings: curry powder, ginger, cinnamon, cumin, smoked paprika, pink sea salt, coconut nectar, coconut palm sugar and unsweetened shredded coconut
Pecans, Walnuts, Almonds and Brazil Nuts are roasted in a slow oven until fragrant and lightly golden. Kissed with fresh rosemary and a hints of a sweet-salty flavor. No overwhelming flavors, all complement each other.
An Herbal Pistou ~ Basil, Kale and Chives with garlic and extra virgin olive oil processed to a creamy paste. Adds a zesty and flavorful essence to soups, brushetta, pasta, vegetables and more! Similar to Pesto, but without nuts. Parmigiano Reggiano Cheese is optional…delicious without.