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Double Garlic Pizza with Roasted & Chopped fresh Garlic

Garlic Garlic Pizza!

Karen’s Perfect Pizza Dough is topped with a Roasted Garlic purée, Fresh Mozzarella Cheese, dollops of Ricotta Cheese & Marinara and Chopped Garlic. Fresh Oregano & Basil with a pinch of Hot Pepper Flakes add to this crave-worthy Pizza! Back from the Hudson Valley Garlic Festival – Garlicky Pizza is what I’m craving to use […]

Kabocha Squash Soup with Apples and Cashew Crema ~ Vegan

Flavors of Fall – 20 Irresistible Squash & Apple Recipes!

Here to inspire you – what to cook that is in season right now! Comforting & nutritious recipes prepared with seasonal ingredients to warm you up from the inside and make you enjoy the fall season at its fullest. Cook & Bake with confidence with my healthy and well-tested recipes. Press on the green titles for all […]

Peppers with Sesame Seeds, Shallots and Hazelnuts in French Clay bowl

Sesame Blistered Shishito Peppers – Mine are Multi-Colored!

An amazing, fun & delicious EASY appetizer and side dish – these charred peppers are addictive and healthy! When pan-roasted the skin of the shishito pepper becomes blackened, resulting in an amazing smoky flavor. Pick one up and nibble to the stem! These Super-Trendy Peppers are on many restaurants menus as they are a wonderful, […]

Two Poke Bowls with rice, tuna & summer veggies

Poke Bowl with Fresh Tuna, Rice & Summer Veggies

Combine Asian umami flavors and great quality tuna with a dash of local veggies for color and taste. A light summer meal that is a snap to prepare! No two Poke Bowls are alike! I would say Marinated Ahi (Sushi Grade Tuna) and Steamed short grain rice are the start – the base of the […]

Watermelon Coconut Salad with Thai Dressing on a square plate

Watermelon & Coconut Salad with Thai Dressing

Keeping it simple – Crunch, Color and Flavor! A wonderful and refreshing summer salad. Such an easy salad to put together – a cool salad for warm Summer days and nights. Shaved Fresh Coconut is a must! (Easily found at many grocery store & health food shops – coconut meat chunked out of it’s shell – […]

Grilled caponata in a vintage baking dish with oregano and pine nuts

Grilled Caponata – A New Twist with Deep Flavor!

From the Mediterranean area – Caponata is a Sicilian eggplant relish or eggplant salad typically served room temperature. I’m seriously grilling lately – so I have turned one of my favorite dishes into a grilled spectacular Italian dish. Caponata is a Sicilian eggplant relish or eggplant salad typically served room temperature. This vegetarian feast has […]

Lettuce Wrapped Chicken Burger with Zesty Ranch

Memorial Day – 20 Inspiring Recipes and 3 Menus I Love

Best Memorial Day BBQ Recipes: creative, inspiring and something for everyone!  Beyond Hamburgers and Hot Dogs – there are so many healthy & tasty Memorial Day recipes to explore… plan ahead and Heat Up the Grill! Three Fabulous MENUS I am recommending are: The Perfect Healthy ALL AMERICAN BBQ Menu Global Flavors – The Ultimate […]

Shortbread Linzer Thins sandwiched with Tomato Jam

Savory Cheese Shortbread Linzer Thins with Tomato Jam

A creative play on the beloved “Linzer Cookie”  – savory, cheesy melt-in-your-mouth shortbread sandwiched with Tomato Jam! Your company will be amazed! I’m turning the Linzer Cookie upside down – what is traditionally a sweet cookie is now a savory upscale treat! To make the shortbread thins: Roll this easy dough out 1/8 inch thin. […]

Karen's Tomato Jam with Shallots - Less Sugar in a glass bowl on a vintage wooden board

Karen’s Tomato Jam with Shallots – Less Sugar

A Savory and Sweet Interesting Jam with Tomatoes and Shallots – not overly sweet! I’m using it to fill my Savory Cheese Shortbread Linzer Thins, has so many other uses. Uses for Tomato Jam: As a filling for my Savory Cheese Shortbread Linzer Thins A topping for a chunk of cheese on a cracker – […]

Sesame Coated Falafel in Pita Bread with Tahini Sauce

How to Make Falafel at Home – With Zesty Tahini Sauce

A Middle Eastern plant-based healthful fritter does not need to be deep fried. See my method for pan-frying and then finishing in the oven for the tastiest falafel! Gluten Free. Crispy & Crunchy with tender insides and bold flavors – enjoy making them at home!  Falafel is a fantastic vegan-friendly meal that is packed full of […]

Grilled Asparagus & Hearts of Palm in a quilted pattern with Chimichurri Sauce on a vintage white plate

Grilled Asparagus & Hearts of Palm Salad with Chimichurri

A creative and healthy stunning salad with my master Chimichurri sauce/condiment I had fun putting this together! First, I found these amazing FAT asparagus from Mexico. I’ll have to wait a few more weeks until local asparagus are cut from the fields. I thought Hearts of Palm are a similar size, so I paired the […]

Stacked Parmesan Crisps with assorted seasonings

Parmesan Crisps – Master Recipe with Flavoring Suggestions

These are so easy, crunchy & delicious! The crisps are made with grated Parmigiano Reggiano Cheese and your choice of seasonings (I have many suggestions!) Easy Parmesan Crisps can be made into these clever Caesar Salad Tacos. Crush these crisps on top of salads, side dishes like risotto – anywhere you crave a rich Umami flavor-boost. It’s […]

Swiss fondue done right with the addition of garlic and chives. Serve with my amazing Mini Dinner Rolls with Flaky Salt!

Karen’s Cheesy Swiss Fondue with Garlic & Chives

While fondue might be the ultimate party food- I’m in the mood for it’s silky, stingy texture and assertive flavor, and have decided to have a fondue night at home. Indulgent, okay just a little, but it only sounds fancy – it’s incredible simple to make! I really got into the idea and decided to […]

Karen’s Master Dinner Mini Roll Recipe

I’m making these dinner rolls in a circular wreath pattern to serve and dunk into my Classic Cheesy Fondue. Simple and fun to make with a wonderful smell wafting though the kitchen as the rolls bake! See my recipe: Karen’s Cheesy Swiss Fondue with Garlic & Chives

Karen's Easy Honey Peanuts

Karen’s Easy Honey Peanuts

Delicious Honey Peanuts coated last minute with a little sugar. Simple and fun to make. Caution: These are addictive!! The perfect nosh! Also use as a garnish for a dessert like my Lightened-Up Peanut Butter Cheesecake with Chocolate Biscotti Crust and Honey Peanuts

Butternut Squash Gnocchi ~ It's Gluten Free

Butternut Squash Gnocchi ~ It’s Gluten Free

Using flavorful Honeynut squash – these pillowy gnocchi include the roasted squash in the dough and also served in the finished dish. Serve with simple browned butter and fresh herbs – delish! So much fun to make! See recipe for how to cut into 1 inch lengths and form Delicious Butternut Squash Gnocchi includes Ricotta […]

Karen's Pasta Puttanesca with Fresh Tomatoes

Karen’s Pasta Puttanesca with Fresh Tomatoes

A vibrant sauce takes makes only minutes to prepare – this is one of my favorite dishes ~ Buon appetito! The sauce is cooked in a big skillet – pasta is folded in, then served Puttanesca Sauce is big on flavor! Use fresh tomatoes if you can; the rest are pantry ingredients. Chock full of fresh […]

Mediterranean Stuffed Shishito Peppers

Mediterranean Stuffed Shishito Peppers

Blistered Shishito Peppers are cut in half and stuffed with a medley of Mediterranean ingredients for an addictive appetizer Stuffed with softened goat cheese, colorful peppers. tomatoes and herbs, then broiled one minute Recipe makes 24 pick-up stuffed Shishitos The ultimate pick-up tasty three bite little stuffed peppers! The mild peppers are stuffed with an explosion […]

Cheddar and Herb "Pennies" Gluten Free Option Too!

Cheddar and Herb “Pennies” ~ Savory Shortbread Crackers (yes, gluten free option too!)

Simple to make – roll mixture into a log – chill, slice & bake! Top with garden herbs for an elegant touch. A revised recipe from the 1950’s – these popular Cheesy Shortbread “Pennies” are the perfect little crackers with big flavor. Fabulous for snacking and company! Crispy and full of flavor. Aren’t they beautiful? […]

Summertime Panzanella Tomato Salad – you should be eating this right now!

Summertime Panzanella Tomato Salad – you should be eating this right now!

Ripe Heirloom Tomatoes team with Garlicky Toasted Bread and Plenty of Basil Leaves. Top with my Zesty “Shaken” Italian Dressing and scatter some thinly sliced Red Onions and cubes of Cucumber. The Heirloom Tomatoes I have used: Red Zebra, Green Tiger and Strawberry Tomatoes

Gluten Free Summertime Panzanella Tomato Salad

Gluten Free Summertime Panzanella Tomato Salad

Ripe Heirloom Tomatoes team with Garlicky Toasted Gluten Free Bread and Plenty of Basil Leaves. Top with my Zesty “Shaken” Italian Dressing and scatter some thinly sliced Red Onions and cubes of Cucumber. This Zesty Italian Dressing pairs perfectly with my Panzanella Salad. Gluten Free Bread is garlicky, tasty and cut the same size as the […]

Thai Basil Pesto – and what to do with it!

Thai Basil Pesto – and what to do with it!

The flavor has a pronounced licorice essence and a little spicy kick. So many uses – see my list. Find this wonderful variety at farmers’ markets. Makes a delicious and unique pesto! Thai Basil Pesto adorns Pasta Squares, Roasted Zucchini and Toasted Pignoli Nuts Karen’s Thai Basil Pesto includes Thai Basil Leaves, Garlic, Pignoli Nuts, Nutritional Yeast, […]

Steamed Baby Beets with Garlic Scape Vinaigrette

Steamed Baby Beets with Garlic Scape Vinaigrette

A Simple Recipe using Ingredients from a local Farmers’ Market. It’s easy to steam beets! Add to an assertive and zesty vinaigrette with Green Garlic Scapes; the curly shoot of the garlic bulb… they’re like scallions with a garlic kick! A bunch of Fresh Beets from a farmer’s market makes a whole lot of scrumptious […]

Karen’s Garlic Scape Vinaigrette

Karen’s Garlic Scape Vinaigrette

An assertive and zesty vinaigrette with Purple Scallions (can use shallots or red onion) with delicious Garlic Scapes Garlic Scapes available now ~ late Spring through Summer Green Garlic Scapes; the curly shoot of the garlic bulb… they’re like scallions with a garlic kick! Look for them at your local Farmers’ Market.

Karen’s Essential Puerto Rican Sofrito

Karen’s Essential Puerto Rican Sofrito

The mother starter sauce of Latin Cuisine. A mixture of aromatic ingredients, either chopped or pureed, used to add layers of flavor to different foods. Serve raw, or add a few tablespoons to your cooking to jazz it up! A fresh mix to stir into so many recipes… the essential flavors of Puerto Rican Cuisine! […]

Velvety Cool Corn Soup with a Roasted Peppers & Jalapeño Garnish

Velvety Cool Corn Soup with a Roasted Peppers & Jalapeño Garnish

Velvety corn soup to cool you down! Minimum ingredients so you have lots of Pure-Corn-Flavor. Roasted Pepper with Jalapeño and EVOO adds just a punch of interest.

Artichokes à la Grecque in a white bowl

Artichokes à la Grecque

Spring Recipe: the French version of an antipasto-style vegetable preparation with intense zesty flavors. Learn how to prepare fresh seasonal artichokes!  Vegetables à la grecque is a French dish ~ vegetables are typically slightly pickled in a broth of vegetable stock and wine. I’m swirling in a little butter and serving with fish; great over pasta too! […]

Karen’s Gluten Free Matzo

Karen’s Gluten Free Matzo

In my test kitchen, I used carefully measured gluten-free “flours,” pulsed the ingredients in a food processor, rolled and cut the dough, then cooked each piece for a moment in a hot cast iron skillet until it slightly blackened. Finally, the matzo crackers were baked in the oven at a low temperature, just to crisp […]

Karen’s Grainy Mustard Vinaigrette with Shallots and Garlic

Karen’s Grainy Mustard Vinaigrette with Shallots and Garlic

The perfect Zesty Vinaigrette for Salads and Beyond! This vinaigrette is my daily salad dressing staple! Easily whisk ingredients together and store in the refrigerator. Terrific paired with my: Radicchio Salad with Mustard Croutons and Grainy Mustard Vinaigrette

Crispy Croutons with Grainy Mustard and Garlic

Crispy Croutons with Grainy Mustard and Garlic

Just the most flavorful croutons! Tons of delicious zesty flavors.

Multi-Citrus Salsa

Multi-Citrus Salsa

A Zesty and Tart Salsa that uses in- season Winter Citrus. Colorful, light and tasty with a hint of sweetness and heat. A delicious salsa using Blood Oranges, Pink Grapefruit & Honeybell Tangelo Segments with Chopped Mint

Crispy Crouton Skewers

Crispy Crouton Skewers

These skewers offer a nifty way to serve croutons!

Spinach and Parsnip Soup with a Crispy Crouton Skewer

Spinach and Parsnip Soup with a Crispy Crouton Skewer

A velvety soup without dairy products… Parsnips and Yukon Gold Potatoes give the soup it’s creaminess when blended. Parsnips and Yukon Gold Potatoes give the Vegan soup it’s creaminess when blended. Make these nifty Crispy Crouton Skewers to garnish the soup.

Karen’s Creamy Hummus with Harissa

Karen’s Creamy Hummus with Harissa

Harrisa is a flavor-bomb sauce/condiment and pairs wonderfully with mellow hummus.

Skewered Shrimp Scampi Appetizer

Skewered Shrimp Scampi Appetizer

Sautéed Shrimp in a Hearty Garlic Herbal Butter Sauce Skewered with a Cube of Sourdough Bread to Soak up the Flavors A Simple Scampi Sauce – I’ve added a boost of flavor with fresh herbs, scallions and jalapeño. The perfect Holiday or Party Appetizer! 

Roasted Garlic Tahini Dressing and Dip

Roasted Garlic Tahini Dressing and Dip

A fabulous dressing and dip that is a game-changer for every cook! Creamy, garlicky (yet mild from the roasted garlic), slightly sweetened with maple syrup and enough zesty flavor from fresh squeezed lemon.  

How to Roast Whole Garlic Heads in Olive Oil and How to Use It

How to Roast Whole Garlic Heads in Olive Oil and How to Use It

Mellow yet with deep concentration – oven roasted garlic cloves enhances the flavor of everything!

Fried Summer Zucchini with Garlic – Lightened-Up

Fried Summer Zucchini with Garlic – Lightened-Up

A lightened-up Fried Zucchini Recipe inspired from the famous Il Mulino Restaurant in New York City. A healthier yet delectable version! My master recipe is Gluten-Free.

Baba Ganoush with Roasted Peppers

Baba Ganoush with Roasted Peppers

Fabulous & Smokey Eggplant Mediterranean Dip & Spread you’ll keep making and enjoying! Healthy and Delicious. A recipe all good cooks should master – the perfect healthy nosh or appetizer.

Ground Turkey “Meat Sauce” with Fresh Tomato Sauce

Ground Turkey “Meat Sauce” with Fresh Tomato Sauce

Doesn’t get more delicious than this! Laced with Onions, Shallots, Garlic and my Fresh Tomato Sauce – it’s my go to sauce for a comforting weeknight meal.

How to Quick Pickle Vegetables

How to Quick Pickle Vegetables

Crunch on these! Eat them right out of the jar, or chop them up – they lend bright flavors to all kinds of dishes. Fun, easy and super-quick to prepare! These Pickled Vegetables have a little spice going on too — mustard seeds, chile peppers, multi-colored peppercorns, sliced garlic along with vinegars. I’ve chosen Fiesta Striped […]

Watermelon Gazpacho with Shaved Feta

Watermelon Gazpacho with Shaved Feta

An easy Summer soup topped with grated feta cheese and fresh mint ~ it’s light, vibrant and has a spicy kick

Southern Pimento Cheese Recipe ~ THE Spread for Everything!

Southern Pimento Cheese Recipe ~ THE Spread for Everything!

This spread has so many culinary uses. Great served with good crackers and crudités ~ use also as a sandwich spread, a burger topper or a stuffing for vegetables. The possibilities are really endless. Pimento Cheese: Adds a cheesy, slightly spicy flavor and creamy, dreamy texture to multitude of tasty things

Cold Tomato Bread Soup with Basil (Karen’s take on “Salmorejo”)

Cold Tomato Bread Soup with Basil (Karen’s take on “Salmorejo”)

THE Summer Soup to devour! Healthy and delicious ~ a lightened up version with personality, creaminess and flavor. Vegan. My Cold Tomato Bead Soup with Basil is a take on the Andalucia region’s famous soup: Salmorejo from Spain. The ingredients are few – ripe, dark red vine ripened tomatoes are a must.

Skillet Jalapeño Cornbread

Skillet Jalapeño Cornbread

Mildly spicy and full of flavor! Additions include Jalapeños, Poblano Chiles, Chives and Fresh Corn. Gluten Free.

Stuffed Shiitake Mushrooms with Tomatillo Salsa Topping

Stuffed Shiitake Mushrooms with Tomatillo Salsa Topping

Delectable with Mexican Spices – these caps are stuffed with flavor! Lots of colorful vegetables and ground turkey.

Karen’s Best Matzo Balls with Dill

Karen’s Best Matzo Balls with Dill

My foolproof recipe for tender and tasty Matzo Balls for Passover or anytime!

Grilled Chicken Buffalo Nachos (Vegetarian version too)

Grilled Chicken Buffalo Nachos (Vegetarian version too)

Loaded Nachos don’t need to be a fattening, processed mess! Serve these on Super Bowl Sunday… rave reviews to come! This recipe make enough for a hungry crowd – 12 – 16 appetizer portions. Easily Gluten Free (see my cheese sauce.)

Lemony Extra Virgin Olive Oil Dressing

Lemony Extra Virgin Olive Oil Dressing with Many Uses

A zesty and healthy dressing you whisk and refrigerate. Drizzle on lettuces, composed salads and serve on the side of roasted vegetables or fish.

Crab Tostadas Bites with Avocado-Cucumber Mash

Crab Tostadas Bites with Avocado-Cucumber Mash

For the recipe: Make Crisp Corn Tortilla Triangles / Lump Crab Salad / Avocado-Cucumber Mash

Prosecco Cocktail with Spiked Cranberry Syrup

Prosecco Cocktail with Spiked Cranberry Syrup

A quick syrup that transforms a glass of bubbly Prosecco or Champagne. Made with Cranberry, Pomegranate and Orange juices and warm spices

Bite Sized Corn Quiche with Blue Cornmeal Crust

Bite Sized Corn Quiche with Blue Cornmeal Crust

A blue corn crust adds interest – a creamy corn center with truffle cheese is savory, sweet and scrumptious  The corn custard is full of flavor – after sautéing the corn with onion and chopped poblano chili – I add 1/4 of the batch to the milk-egg mixture in the blender. Really adds some extra […]

Crispy Onion Bhajis with Grated Mango Chutney

Crispy Onion Bhajis with Grated Mango Chutney

Pan fried and similar to a fritter, these pop-in-your-mouth treats are simple to make and well worth the effort. Indian seasonings add a punch of flavor – and they are Vegan and Gluten-Free! Bhajis are crispy little fritters – mine are pan-fried, not deep fried. Little morsels packed with flavor and spice!

On the Grill: Zucchini Crusted Pizza

On the Grill: Zucchini Crusted Pizza

All the flavor without the guilt – A low-carb dream pizza bursting with flavor. Gluten-Free. No need to heat up the kitchen in Summer ~ grill the crust outdoors. A great recipe for the summer ~ crust cooks on the grill… no need to heat the oven to 500 degrees. Further crisp the crust under […]

Rhubarb & Goat Cheese Bruschetta

Rhubarb and Goat Cheese Bruschetta Over a Salad with Rhubarb & Shallot Vinaigrette

Three Rhubarb recipes come together in this marvelous, fresh salad with a Savory Bruschetta.  Rhubarb is one of those flavors that is deliciously addicting – Tart to the taste ~ an incredible ingredient to cook as the crimson color and heady perfumy scent stands out.

Karen's Hummus with Za'atar in an Instant Pot

Karen’s Hummus with Za’atar in an Instant Pot

You will love the texture of this Creamy Hummus ~ wonderful Middle Eastern flavors with Za’atar seasonings: a mix of toasted Sesame Seeds, Sumac, Thyme and Sea Salt. An Instant Pot produces perfectly plump, cooked chickpeas.

how to make the best Curry Coconut Slow Roasted Nuts

Curry Coconut Slow Roasted Nuts

Raw cashews are soaked for easier digestion and are cooked in a slow oven until golden and crispy. Coat with sweet and savory seasonings: curry powder, ginger, cinnamon, cumin, smoked paprika, pink sea salt, coconut nectar, coconut palm sugar and unsweetened shredded coconut

Rosemary & Spice Mixed Nuts

Pecans, Walnuts, Almonds and Brazil Nuts are roasted in a slow oven until fragrant and lightly golden. Kissed with fresh rosemary and a hints of a sweet-salty flavor. No overwhelming flavors, all complement each other.

Pickled Parsnips takes only minutes to prepare. The gorgeous hue... the addition alf a few slices of red beets

Easy Pickled Turnips – Lebanese Style

Delightful little pink Middle Eastern Pickles – great crunch… fabulous punch of color! This simple recipe adds a pungent note to flavorful, spiced foods.

Homemade Kale Chips with miso and cashews are crunchy with an addictive flavor

Spicy Red Kale Chips with Cashews and Miso

Crispy, light & flavorful – these chips are quite easy to make. The ultimate healthy snack! Recipe: Baked and RAW Make a flavor paste~seasoned topping and simply massage into leaves and bake. An explosion of flavor!

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