Currently Browsing: Special Soups
A Healthy, Satisfying Soup with all the flavor to awaken your taste-buds. “Gypsy” ~ a free spirited soup with a rich assortment of ingredients.
A velvety soup without dairy products… Parsnips and Yukon Gold Potatoes give the soup it’s creaminess when blended. Parsnips and Yukon Gold Potatoes give the Vegan soup it’s creaminess when blended. Make these nifty Crispy Crouton Skewers to garnish the soup.
A Creamy & Chunky Soup with a Coconut Cream Swirl and Hatch Chiles… very comforting and healthy! Perfect for weekdays, special enough for company and holidays. Many types of winter squashes make glorious soups. I recently picked up some Acorn Squash and thought – maybe an underdog squash for soup… is butternut squash really superior? […]
An easy Summer soup topped with grated feta cheese and fresh mint ~ it’s light, vibrant and has a spicy kick
THE Summer Soup to devour! Healthy and delicious ~ a lightened up version with personality, creaminess and flavor. Vegan. My Cold Tomato Bead Soup with Basil is a take on the Andalucia region’s famous soup: Salmorejo from Spain. The ingredients are few – ripe, dark red vine ripened tomatoes are a must.
This Hearty Vegetarian Lentil Soup with Zesty Flavors Will Awaken Your Tastebuds!
A classic twist on Mexico City’s Soul Food Soup. Fresh, intense flavors combine with vegetables and pulled chicken – your go-to-healthy-soup for the winter season
A flavorful, healthy Thanksgiving soup with Kabocha Squash. For a larger batch – and to feed a crowd, simply double the recipe. For Vegan: Saute vegetables in Earth Balance or Coconut Oil and use Vegetable Broth.
A wonderful soup to master, and eat everyday in cooler weather. A meal in a bowl! Hearty and Healthy.
Ah Summer Tomato Gazpacho! A blender base is topped with Summer Heirloom Tomatoes, Cucumbers and Herbs… Simply Divine!
My go-to cold soup in summer! Cool and Refreshing. A dose of Probiotics and Fiber in every spoonful.
Bright lemony and peppery flavors compliment the earthy lentils and spinach. Sprouted lentils, available in health food stores, are more easily digestable and increases vitamins and micronutrients.
A wonderful, rich tasting vegetarian soup. Roasting the beets is essential to it’s flavor. At the end, puree a little soup for texture, then add a dollop of sour cream and a generous sprinkle of fresh dill. Enjoy a rainbow of color and essential healthy nutrients in every bowl.