Currently Browsing: Essential Spice Blends

A bowl of Tempeh Chili in a bowl over roasted sweet potato wedges with toppings

Very Veggie Tempeh Chili with Homemade Chili Powder

Vegan Chili with Homemade Chili Powder Packs Flavor and Mild Heat. I love eating in a crock ~ but today serving the chili over Roasted Sweet Potatoes with plenty of toppings!  Tempeh is a wonderful; meat substitute with great texture and absorbs all the flavor of the chiles. Made from Soybeans and Brown Rice – […]

Blackened Halibut with Cajun Seasonings and Caper Remoulade

Blackened Halibut with Cajun Seasonings and Caper Remoulade

Homemade Cajun Seasonings encrust Fresh Halibut finished with a Quick Caper Remoulade Sauce. Try with my Dirty Rice recipe too.

Dirty Rice Cajun Style

Dirty Rice Cajun Style

A healthier version of Southern Dirty Rice ~ lightened-up! Brown rice teams with Caramelized Onions, Garlic, Pattypan Squash, Bacon (I’ve used turkey) and Karen’s Best Cajun Seasonings.

Karen’s Best Cajun Seasoning Blend

Karen’s Best Cajun Seasoning Blend

The most flavorful Cajun Seasoning Blend with a nice spicy kick! See the important ingredients that make it special. Salt-free ~ add salt when needed.

Stuffed Shiitake Mushrooms with Tomatillo Salsa Topping

Stuffed Shiitake Mushrooms with Tomatillo Salsa Topping

Delectable with Mexican Spices – these caps are stuffed with flavor! Lots of colorful vegetables and ground turkey.

A hearty bowl of Chili with extra vegetables, plenty of chipotles and homemade Chili Powder for the ultimate flavor.

Turkey Chili with Homemade Chili Powder

A hearty bowl of Chili with extra vegetables, plenty of chipotles and homemade Chili Powder for the ultimate flavor. Gluten-Free. This is a big batch of Chili! Low in fat and chock full of all the good things in life: beans, fresh spices and loaded with vegetables.

Homemade chili powder with Guindilla Chiles and Pasilla Negro Chiles

Karen’s Homemade Chili Powder

Use the kick of chili peppers with complementary spices to create lively Mexican or Tex Mex fare. Mildy spicy ~ better than store-bought… you grind it fresh! Used as a spice to add pungency or piquancy and flavor to dishes. Homemade Chili Powder adds authentic essence and a freshly ground chili flavor that’s only mildly […]

A Zesty and Mildly-Spicy Seasoning Blend. Perfect for everyday cooking – adds a Caribbean flair!

Karen’s Caribbean All-Purpose Seasoning

A Zesty and Mildly-Spicy Seasoning Blend. Perfect for everyday cooking – adds a Caribbean flair! A mildly spicy seasoning with a little kick. Blending yourself insures freshness – and very low sodium. Try with my recipe: Spiced Caribbean Chicken Meatballs in Coconut Milk Gravy

Zesty Caribbean Flavors in the meatballs and this creamy, addictive sauce! Gluten- Free and Dairy Free.

Spiced Caribbean Chicken Meatballs in Coconut Milk Gravy

Zesty Caribbean Flavors in the meatballs and this creamy, addictive sauce! Gluten- Free and Dairy Free. A wonderful main course or the ultimate appetizer.

A fabulous versatile seasoning blend with a Cuban-kick. Perfect for vegetables, rice, beans, legumes, poultry, meat and veggies proteins.

Karen’s Homemade Salt Free Sazón Cuban Seasoning

A fabulous versatile seasoning blend with a Cuban-kick. Perfect for vegetables, rice, beans, legumes, poultry, meat and veggies proteins. Sazón Ingredients: Includes some of the unhealthiest & worst ingredients!Monosodium glutamate, salt, dehydrated garlic, cumin, yellow 5, tricalcium phosphate (an anti-caking agent), coriander, annatto (color), red 40  

These perfectly spiced capons remain juicy with a crisp skin and will add a flavorful and festive touch to your buffet! Try my Za’atar Seasoning Blend – a versatile Middle Eastern / Mediterranean mix.

Roast Za’atar Capons with Za’atar Seasoning Blend

Holiday Entertaining? These perfectly spiced capons remain juicy with a crisp skin and will add a flavorful and festive touch to your buffet! Try my Za’atar Seasoning Blend – a versatile Middle Eastern / Mediterranean mix.

Mediterranean spices - fabulous rubbed into poultry, mix with olive oil for a delicious spread – use with bread, dips, hummus, vegetables, meat, salad dressings and salad.

Karen’s Za’atar Seasoning Blend

Za’atar, an intensely aromatic and ancient spice blend and condiment with eastern Mediterranean spices. Fabulous rubbed into poultry, mix with olive oil for a delicious spread – use with bread, dips, hummus, vegetables, meat, salad dressings and salad.

This wonderfully aromatic chicken is big on flavor – make my Peruvian Spice Blend for an authentic spit-roasted chicken with a tender flesh and crispy skin

Peruvian Grilled Chicken

Full of zesty flavors – grilled until tender with a crispy skin

Karen’s Peruvian Spice Blend

A versatile blend which adds a depth of flavor to vegetables – fantastic rub for poultry

Za’atar Seasoning Mix with Fresh Thyme and Oregano & Grilled Skewers of Halloumi Cheese, Fresh Spring Asparagus and Scallions

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