Currently Browsing: Winter

Sunchoke & Squash Soup

Sunchoke & Kabocha Soup with Fabulous Garnishes

Sunchokes lend a creaminess to warm soups, perfectly paired with the velvety smooth Kabocha Squash for a wonderful Fall & Winter Soup. A great festive yet simple recipe for Thanksgiving. Vegan. I love serving soup on Thanksgiving! Why not try serving a soup with appetizers in individual shot glasses? A simple soup with 6 yummy garnishes! […]

Fantastic Fennel Parmesan in a black baking pan

Fantastic Fennel Parmesan

Perfectly sliced Roasted Fennel is getting topped with Garlicky Bread Crumbs, Tomato Sauce, Fresh Cut Tomatoes and topped with Shaved Parmesan. A Lightened-Up Veggie Parmesan!  Fennel is delicious raw – thinly sliced and tossed into salads. When cooked, fennel softens, the flavor becomes sweet and mild with a luscious creamy texture. Similar to anise, fennel […]

Roasted Honeynut Squash with Buckwheat Pilaf - Gluten Free

Roasted Honeynut Squash Stuffed with a Kasha & Vegetable Pilaf

Super Sweet Honeynut Squash is special and in season! It’s small size boasts a sweet and nutty flavor with a hint of caramel. Easily roasted and stuffed with a Kasha (Buckwheat) Pilaf with plenty of Roasted Peppers, Red Onions, Herbs and Creamy Goat Cheese. The most delicious Fall main course or side dish! Buckwheat is […]

Tzimmes Chicken with Balsamic- Rosemary Sauce

Braised Tzimmes Chicken with Balsamic-Rosemary Sauce for Passover and Beyond (with 19 more recipes for Passover!)

This recipe has what you are looking for! Roast succulent pieces of chicken, seasoned perfectly with the addition of allspice – with hints of cloves, cinnamon and pepper. Chock full of ingredients – as you can see! Brimming with Colorful Heirloom Carrots, Shallots, Prunes and Garlic and the most delicious Balsamic-Rosemary Sauce… or should I […]

Tomato & Fennel Soup with Parmesan Crisps in a mid-century bowl

Herbed Tomato and Fennel Soup with Parmesan Crisps

In the Mediterranean Tradition – the flavors here are a combination of mellow and bold. Aromatic Basil and Fennel both have hints of anise (licorice) and team beautifully with sweet San Marzano Tomatoes. Soup making is about using the best quality ingredients and understanding the method of how to prepare it to perfection. I like the […]

Classic french Onion Soup in white modern crocks on a wooden board with vintage linens

Classic French Onion Soup – Karen’s Way

Oh-La-La ~ Warm up with a Classic Crock of Onion Soup with a Secret Ingredient – Shiitake Mushrooms! A delicious, hearty broth starts with good vegetable and chicken broths (no beef broth here) – added to perfectly caramelized onions and shiitake mushrooms. The mushrooms add a nice earthy flavor that complements the soup.. just love […]

A bowl of Tempeh Chili in a bowl over roasted sweet potato wedges with toppings

Very Veggie Tempeh Chili with Homemade Chili Powder

Vegan Chili with Homemade Chili Powder Packs Flavor and Mild Heat. I love eating in a crock ~ but today serving the chili over Roasted Sweet Potatoes with plenty of toppings!  Tempeh is a wonderful; meat substitute with great texture and absorbs all the flavor of the chiles. Made from Soybeans and Brown Rice – […]

Karen's Pasta Puttanesca with Fresh Tomatoes

Karen’s Pasta Puttanesca with Fresh Tomatoes

A vibrant sauce takes makes only minutes to prepare – this is one of my favorite dishes ~ Buon appetito! The sauce is cooked in a big skillet – pasta is folded in, then served Puttanesca Sauce is big on flavor! Use fresh tomatoes if you can; the rest are pantry ingredients. Chock full of fresh […]

This is how you make the BEST Turkey Meatballs!

RECIPE: This is how you make the BEST Turkey Meatballs!

Want to make the best tasting meatballs? I’ve got you covered. Just-ground turkey with loads of veggies  – and a technique that adds ton of flavor, and yields a tender meatball! The Technique: brown meatballs in a skillet, then cover with sauce and bake. 

Tagine Chicken with Apricots, Dates and Chickpeas

Tagine Chicken with Apricots, Dates and Chickpeas

A Moroccan feast! Perfectly balanced with aromatic spices. “Tagine” recipes are slow-cooked savory stews rich with delicious Mediterranean spices such as, saffron, cumin, cloves and cinnamon. You’ll love the Mediterranean flavors in this one pot good-for-you stew! A rich broth with chopped tomatoes, chicken stock, carrots and chunks of dried dates & apricots with aromatic […]

Salmon in Parchment with Multi-Citrus Salsa

Salmon in Parchment with Multi-Citrus Salsa

It’s Citrus Season! Slow cooked Salmon with a Tart & Zesty Multi-Citrus Salsa is an easy meal cooked in a Parchment Package. Produces tender salmon with a sauce baked in. A seriously easy recipe ~ I’ve laid out all the steps how to create a parchment package with seasoned salmon, citrus slices and fresh mint sprigs. […]

Multi-Citrus Salsa

Multi-Citrus Salsa

A Zesty and Tart Salsa that uses in- season Winter Citrus. Colorful, light and tasty with a hint of sweetness and heat. A delicious salsa using Blood Oranges, Pink Grapefruit & Honeybell Tangelo Segments with Chopped Mint

Crispy Crouton Skewers

Crispy Crouton Skewers

These skewers offer a nifty way to serve croutons!

Spinach and Parsnip Soup with a Crispy Crouton Skewer

Spinach and Parsnip Soup with a Crispy Crouton Skewer

A velvety soup without dairy products… Parsnips and Yukon Gold Potatoes give the soup it’s creaminess when blended. Parsnips and Yukon Gold Potatoes give the Vegan soup it’s creaminess when blended. Make these nifty Crispy Crouton Skewers to garnish the soup.

Bolognese Sauce with Tempeh and Mushrooms: It’s Vegan!

Bolognese Sauce with Tempeh and Mushrooms: It’s Vegan!

This Plant-Based Sauce is a lightened up, hearty and delicious! A recipe to master. Tempeh is a staple protein source and perfect for a vegetarian and vegan diet – a great substitute for meat… really grabs flavors! Cooked with classic techniques: Sweating, Sautéing and Braising.

Amazing Veggie Chili Without Beans

Amazing Veggie Chili Without Beans

A Healthy and Hearty Chili Chock Full of Veggies with Chick Peas, Lentils, Butternut Squash and Cremini Mushrooms in a Tomato Based sauce with Homemade Chili Seasoning – dig in and be creative with your toppings!

Thai Coconut Ginger Chicken in an Instant Pot

Thai Coconut Ginger Chicken in an Instant Pot

Stewed Chicken is so tender and delicious in an Instant Pot! This is a favorite recipe of mine I thought I would share. What’s for dinner?? Make this fabulous Thai flavored recipe and eat it for days (reheats wonderfully!) The chicken stays succulent in this rich sauce… but not heavy or too caloric. I always […]

Free Form Veggie and Turkey Lasagne

Free Form Veggie and Turkey Lasagne (Gluten Free)

This Gluten Free recipe has layers of vegetables, marinara, herbed ricotta, light-on-the cheeses and no-boil-ready-to-use gluten free lasagne sheets. My inspiration came from a restaurant with a healthy menu ~ True Food Kitchen, after tasting their Lasagne Bolognese.

Quick and Healthy Chicken Soup with Ginger and Vegetables

Quick and Healthy Chicken Soup with Ginger and Vegetables

A bevy of vegetables enrich this soup; ginger adds a boost of flavor with powerful anti-inflammatory and antioxidant properties. Pure soul-comfort food. Gluten Free with rice noodles. This quick and healthy soup has definite Asian-notes with Rice Noodles (gluten free), Napa Cabbage, Snow Peas and a good dose of Ginger.

Incredible Instant Pot Split Pea Soup

Incredible Instant Pot Split Pea Soup – With Too Many Vegetables

The comfort soup of the season! Your Instant Pot will cook this soup beautifully… healthy & hearty. Want to make on the stovetop? ~ See instructions below. 

Greek Lemon Turkey Soup (an after Thanksgiving special recipe)

Greek Lemon Turkey Soup (an after Thanksgiving special recipe)

A Hearty, Healthy & Zesty Soup using 2 cups of diced freshly roasted turkey from your Thanksgiving feast. Make again using leftover chicken!  Instead of classic orzo rice, I have use a medium grain white rice… Calrose rice. It has great natural thickening properties, which is what I love. This soup has tons of vegetables […]

Karen’s Mac n Cheese with Butternut Squash and Apples

Karen’s Mac n Cheese with Butternut Squash and Apples

What’s better than homemade macaroni and cheese? Here’s a recipe that is creamy, rich, and has a crunchy topping that is irresistible! (Awesome Gluten-Free option too.) Adding cubes of Butternut Squash and Apples makes for an interesting, updated Fall Macaroni and Cheese. Adds interest and depth of flavor. Italian Chiocciole shaped pasta or Italian Gluten-Free Penne […]

A Mexican style rich stew with chicken, lots of vegetables, spices, tomatoes, chiles, sesame seeds, cocoa powder and bittersweet chocolate.

Incredible Mole Chicken & Vegetables on the Stovetop

A Mexican style rich stew with chicken, lots of vegetables, spices, tomatoes, chiles, sesame seeds, cocoa powder and bittersweet chocolate. Slow and even stovetop heat produces succulent ingredients. A one-pot meal… it’s all in there ~ chicken, vegetables, garbanzo beans and a complex just-spicy-enough mole sauce.

A Mexican style rich stew with chicken, lots of vegetables, spices, tomatoes, chiles, sesame seeds, cocoa powder and bittersweet chocolate.

Incredible Instant Pot Mole Chicken & Vegetables

A Mexican style rich stew with chicken, lots of vegetables, spices, tomatoes, chiles, sesame seeds, cocoa powder and bittersweet chocolate. An Instant Pot (easy pressure cooker) produces succulent ingredients. A one-pot meal… it’s all in there ~ chicken, vegetables, garbanzo beans and a complex just-spicy-enough mole sauce.

Three ingredients stirred together and cooked for 30 minutes until jammy.

Quick Easy Marmalade Jam

Three ingredients stirred together and cooked for 30 minutes until jammy. Terrific on your morning toast! Try this marmalade in my Lemon Poppy Linzer Cookies – Vegan & Gluten Free. Also wonderful as a base for savory glazes.

A few bites of heaven ~ this Spanish tapas recipe has authentic Spanish flavors with sautéed sliced cremini mushrooms, a smoked paprika aioli (garlic mayonnaise) and topped with Spanish Mahón cheese

Spanish Tapas with Mushrooms, Smoked Paprika Aioli and Mahón Cheese

A few bites of heaven ~ this Spanish tapas recipe has authentic Spanish flavors with sautéed sliced cremini mushrooms, a smoked paprika aioli (garlic mayonnaise) and topped with Spanish Mahón cheese

Delicious and Silky Smooth, Dairy Free - add a swirl of Cashew Cream

Celery Root Bisque Soup with Garlic Pita Croutons

A healthy soup with a creamy texture from the celery root (celeriac) and potatoes. Delicious and Silky Smooth. Dairy Free. Add a swirl of Cashew Cream for a decorative touch. Vegan.

An Instant Pot transforms this Tandoori Chicken into a fall-off-the-bone delicious delight!

Fabulous Tandoori Chicken in an Instant Pot

New Year’s Cooking Resolution: Try Something New. An Instant Pot transforms this Tandoori Chicken into a fall-off-the-bone delicious delight! Recipe given for oven method too.

A hearty bowl of Chili with extra vegetables, plenty of chipotles and homemade Chili Powder for the ultimate flavor.

Turkey Chili with Homemade Chili Powder

A hearty bowl of Chili with extra vegetables, plenty of chipotles and homemade Chili Powder for the ultimate flavor. Gluten-Free. This is a big batch of Chili! Low in fat and chock full of all the good things in life: beans, fresh spices and loaded with vegetables.

A beautiful, crispy and crunchy salad with Winter-White Vegetables. Chioggia Beets add a touch of crimson color, as does the rind of the Pears and Black Radish.

Winter White Salad with Pink Peppercorn Vinaigrette

A beautiful, crispy and crunchy salad with Winter-White Vegetables. Chioggia Beets add a touch of crimson color, as does the rind of the Pears and Black Radish. A restaurant quality salad which is easy and fun to prepare.

A wonderful, hearty and healthy Vegetable Soup with Mediterranean ingredients.

Mediterranean Vegetable Soup

Here is how I make a wonderful, hearty and healthy Vegetable Soup with Mediterranean ingredients. This is a guide… use the ingredients you have or prefer to your taste. Easily made gluten-free.

It's mildly spicy, creamy, savory flavor makes it more than just delicious… it’s addictive!

Karen’s Butter Chicken

Most Probably the Best Known of all Indian Dishes ~ It’s mildly spicy, creamy, savory flavor makes it more than just delicious… it’s addictive! Note: I use coconut milk instead of heavy cream in many classic recipes… I think it’s delicious. This recipe is well worth the time – the second time you prepare it, it […]

A bevy of vegetables enrich this soup, ginger and garlic add a boost of flavor

Chicken in the Pot Soup with Many Vegetables, Rice Noodles and Fresh Ginger

Comfort Soup in a Bowl. Gluten-Free.

Simple ingredients transform into a moist and heavenly orange-almond flourless cake. Reminiscent of a Sicilian recipe, Mediterranean ingredients, using Marcona Almonds and Clementine Oranges from Spain. Inspired by movie: “The Secret Lives of Walter Mitty.”

Clementine Cake with Marcona Almonds

Simple ingredients transform into a moist and heavenly orange-almond flourless cake. Reminiscent of a Sicilian recipe, Mediterranean ingredients, using Marcona Almonds and Clementine Oranges from Spain. Inspired by movie: “The Secret Lives of Walter Mitty.”

A robust soup with plenty of vegetables and spiced up with traditional Cuban flavors. Garnished with a lemon-crema and irresistible baked plantains. Warming and healthy! Vegetarian and Gluten-Free.

Cuban Style Lentil Soup with Baked Plantains and Lemon Crema

A robust soup with plenty of vegetables and spiced up with traditional Cuban flavors. Garnished with a lemon-crema and irresistible baked plantains. Warming and healthy! Vegetarian and Gluten-Free.

It’s Winter Citrus Season – these low acid, sweet Cara Cara navel oranges entice a Caesar-style dressing with zest! A Wonderful – Simple Salad with crunch and a daily dose of garlic.

Little Gem Salad with Cara Cara Caesar-ish Dressing with Garlic Parmesan Toasts

It’s Winter Citrus Season – these low acid, sweet Cara Cara navel oranges entice a Caesar-style dressing with zest! A Wonderful – Simple Salad with crunch and a daily dose of garlic.

It’s Winter Citrus Season – these low acid, sweet Cara Cara navel oranges entice a Caesar-style dressing with zest!

Cara Cara Orange Caesar-ish Dressing

It’s Winter Citrus Season – these low acid, sweet Cara Cara navel oranges entice a Caesar-style dressing with zest!

Serve the warm mushrooms and offer glasses of full-bodied Tuscan wine

Tuscan Stuffed Mushrooms

The pick up appetizer that’s a party-pleaser, your guests will ask you for the recipe! Ring in the New Year with these make-ahead delicious morsels.

THE soup to fuel you through winter! Bake potatoes, use the flesh for the soup, skins for “croutons.” Healthy and lightened up with broth, milk and loaded with vegetables.

Baked Potato Soup with Potato Skin Croutons

THE soup to fuel you through winter! Bake potatoes, use the flesh for the soup, skins for “croutons.”  Healthy and lightened up with broth, milk and loaded with vegetables.

My favorite winter ingredients together in a salad worthy of entertaining. Bitter and sweet flavors with crunch and a decadent dressing.

Winter Salad with Grilled Radicchio and Pomegranate-Macadamia Vinaigrette

My favorite winter ingredients together in a salad worthy of entertaining. Bitter and sweet flavors with crunch and a decadent dressing.

A fragrant, saffron and fennel scented soup has a tomato base and luminous chunks of tender white fish.

Hearty Mediterranean Fish Soup

 This hearty and flavorful soup will transport you to southern France with your first spoonful. A fragrant, saffron and fennel scented soup has a tomato base and luminous chunks of tender white fish.

Rustic Tomato Soup with extra garlic and grilled cheese croutons

Tomato Garlic Soup with Grilled Cheese Croutons

A childhood favorite combination – now with a little sophistication. The perfect kind of comfort food together in one bowl of soup. Redesigned with a lingering mellow garlic essence.

butternut squash and apple cubes laced with onion, ginger, hot chiles and fresh apple juice.

Butternut Squash & Apple Jelly

I have created this jelly with butternut squash and apple cubes laced with onion, ginger, hot chiles and fresh apple juice. It compliments my Spiced Grilled Chicken Open-Faced Sandwich Topped with Gruyere Fondue perfectly. Not too sweet, not too hot. It lasts a while in a clean glass jar in the refrigerator, or use a […]

Charred Clementine Salsa

Put all those zesty winter Clementines to use with this Healthy and Vibrant Salsa, I’m loving it over Chile and Honey Glazed Salmon

Lentil Soup with Middle Eastern Flavors and Meyer Lemons

This Hearty Vegetarian Lentil Soup with Zesty Flavors Will Awaken Your Tastebuds!

Stuffed Squash with Fruit and Vegetable Quinoa Pilaf

A recipe for Detox – Pump up you servings of fruits, vegetables and grains…naturally

Very Veggie Minestrone

A wonderful soup to master, and eat everyday in cooler weather. A meal in a bowl! Hearty and Healthy.

Spinach and Lentil Soup with Aged Provolone Cheese Croutons

Bright lemony and peppery flavors compliment the earthy lentils and spinach. Sprouted lentils, available in health food stores, are more easily digestable and increases vitamins and micronutrients. 

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