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Mediterranean Slow-Baked Appetizer with Feta, Colorful Peppers, Olives & Garlic

Mediterranean Slow-Baked Appetizer with Feta, Colorful Peppers, Olives & Garlic

A wonderful and easy appetizer for the holidays all will enjoy! Spread on toasted bread and soak up all the amazing flavors. Cooks slowly in the oven until the peppers actually melt into the olive oil. Serve with toasted pita triangles or toasted baguette slices. Mediterranean Cuisine has bright, fresh flavors ~ mostly plant food […]

Karen's Butternut Squash, Apple, Leek & Goat Cheese Frittata

Karen’s Butternut Squash, Apple, Leek & Goat Cheese Frittata

A light and flavorful frittata that has plenty of vegetables, apples, cheeses & eggs. Creates beautiful Mosaic Layers! Baked until puffy with a creamy-like texture – a meal in itself! The recipe that keeps giving! I can’t stop eating this frittata! Reheats brilliantly! Makes 9 BIG wedge portions. Great for lunch, a light dinner, snack, brunch… […]

Sautéed Spinach with Lemon, Garlic & Pine Nuts

Sautéed Spinach with Lemon, Garlic & Pine Nuts

The perfect Easy Sauté for a Healthy Thanksgiving Side Dish. Great to master for weeknight meals too. Large leaf spinach pairs with golden sliced garlic, lemon rind and toasted pine nuts. Why Large Leaf Fresh Spinach? These leaves have a thicker wall – will not wilt as easily as “baby spinach” found in bags, which […]

Thai Inspired Honeynut Squash Soup with Toasted Rice Garnish

Thai Inspired Honeynut Squash Soup with a Toasted Rice Garnish

My Favorite New Soup of the Season – Perfectly Seasoned and Quite Easy to Prepare. The fabulous creamy texture of Honeynut squash makes a velvety soup – Thai spices from an unexpected place – in a little can… how convenient! Roasted Honeynut Squash is added to a quick base of onions, shallots, ginger and garlic […]

Karen's Chunky Apple Maple Jelly on a Goat Cheese Crostini

Karen’s Chunky Apple Maple Jelly

So Simple and Irresistibly Delicious! The Key is two different Apples and a dose of really good maple syrup. Slather over your morning bread, for use as a topping for crostini as I did. A Chunky Jelly that’s definitely a little syrupy and ready to slather!  I’ve used a Macoun Apple (soft) and an Heirloom Hudson Golden […]

Karen's Garlic-Garlic Vinaigrette in a vintage Ball jar

Garlic-Garlic Vinaigrette (with my “Garlic Crisp” Recipe for Salads)

I’m Crazy About Garlic! This Amazing Zesty Vinaigrette uses Garlic Three Ways. Minced Garlic ~ Softened Garlic ~ Garlic Oil. Tangy, Garlicky – Liquid GOLD! Drizzle Over Salads and more. My Garlic-Garlic Vinaigrette uses GARLIC THREE WAYS: Raw Garlic; finely chopped Quick Garlic Confit; softened peeled cloves gently cooked in olive oil (a milder flavor […]

Perfectly cooked Garlic Crisps

Karen’s Garlic Crisps

Easy Garlic Chips baked in the oven until crispy and sweet, never bitter. A great accompaniment to toss onto salads, pasta and soup. When your craving an extra Garlic Kick – these crisps are sure to please! Simple to prepare. Sure, you can patiently cut garlic into thin slices… but this gadget does wonders! Leifheit […]

Chock full of Good-For-You Ingredients / Fall Vegetable Soup with Lentils & Buckwheat

Fabulous Fall Vegetable Soup with Lentils & Buckwheat

All your Fall Favorite Veggies with Two Gluten Free Grains (one is actually a seed) – Health in a Bowl! SOUPS ON ~ Warm up with this chunky & hearty broth soup: chop, stir, simmer – ENJOY! Use Vegetable broth for Vegan. I love to make a healthy Vegetable Soup in the Fall using what’s growing […]

Karen’s Garlic Confit ~ A Silky, Spreadable Condiment

Karen’s Garlic Confit ~ A Silky, Spreadable Condiment

Garlic Confit is a “must have” recipe for every cook. Luscious softened garlic surrounded by a blend of healthy oils. Use the cloves and garlic- infused oil for a subtle yet rich flavor. Ok – I’m obsessed with garlic! I rarely cook without it. Nicknamed “the stinking rose” – it’s the most common flavoring agent in […]

Karen's German Pink Pearl Apple Cake

Karen’s German Apple Cake with Pink Pearl Apples

Welcome Fall! Time to bake with freshly picked sweet & tart apples. An easy and delicious butter-moist cake is “sunken” as the apples are fanned and placed over the batter, which then rises up around them as the cake bakes. Top with my Maple Caramel Sauce for a little decadence! These Pink Pearl Apples are […]

Karen's Raspberry Sherbet with White Chocolate Shavings

Karen’s Raspberry Sherbet with Shaved White Chocolate

A flavor explosion with beautiful color and texture. This simple Sherbet has just the right sweetness and is so refreshing! The perfect treat to cool off on a hot summer’s day. Totally loving the white chocolate shavings mixed-into the sherbet.  What is Sherbert (you might be thinking…) ? Sherbet is not quite ice cream and […]

The No-Cook Yellow Tomato Sauce with another type of Pasta : Greek Long Macaroni

No-Cook Heirloom Yellow Tomato Sauce with Pasta

For Tomato Lovers! A simple and delicious sauce – serve over pasta with plenty of basil leaves. Puréed Tomatoes team with sliced cherry & oblong Heirloom Tomatoes with Cooked Garlic Cloves in Olive Oil – a light and flavorful “No-Cook” Sauce! What is a No-Cook Tomato Sauce? The skins are not removed and the sauce is […]

Summer Roasted Cod with Caramelized Zucchini & Tomatoes

Summer Roasted Cod with Zucchini & Tomatoes and a Fresh Garlicky Breadcrumb Topping

All Roasted on a Single Sheet Pan – Incredible Caramelized Vegetables Surround Fresh Garlicky Breadcrumb Roasted Cod.  A healthy and delicious dinner when vegetables are at their peek of flavor.  I’m loving the flavors that accompany this perfectly roasted Cod! The freshest summer veggies – summer squash, zucchini & heirloom tomatoes (my favorite!) are roasted until […]

Gluten Free Summertime Panzanella Tomato Salad

20 Best Summer Salads! And NEW: Karen’s Summer Greek Salad with Peaches & Fennel

My collection of FABULOUS, Creative & Healthy Salads for Everyday and Special Occasions. The freshest ingredients produce the most flavorful salads! Summer salads are about mixing up nature’s bounty ~ “the true taste of summer!” I’ve added Fresh Summer Peaches and Fennel (found at a farmers’ market) to classic ingredients of the Greek Salad. Adds […]

Custard Rice Pudding with Berries

Karen’s Custard Rice Pudding with Berries

The Ultimate Comfort Food –  Baked Creamy Rice Pudding made with Jasmine Rice – Enriched with Coconut Milk. I’m serving the rice pudding with red & golden raspberries from a farmers’ market and a drizzle of blackberry sauce.  I found these sweet & delicious raspberries at my local farmers’ market grown By Smith’s Acres Farm in […]

The finished blackberry sauce to drizzle over the custard rice pudding

Karen’s Quick Blackberry Sauce

I love this quick blackberry sauce for drizzling on many desserts – especially my Custard Rice Pudding with Berries. Make the sauce when the blackberries taste sweet and not too sour. Drizzle this on everything… Ice Cream, Frozen Yogurt, Cakes and Crepes! Enjoy! Karen I love this quick blackberry sauce for drizzling on many desserts […]

Hibiscus Tea Poached Salmon with Tzatziki Sauce

Hibiscus Tea Poached Salmon with Tzatziki Sauce

Hibiscus Tea Ofers a deep pink color with sweet and tart flavors – the perfect base for poaching Salmon. Glaze the finished fish with Thai Chili Sauce then spoon over a Creamy Tzatziki.  This recipe has it all! Moist & Delicious Poached Salmon in a colorful Hibiscus Tea Liquid (Court Bouillon) – perfect for cooking […]

Herbal Cucumber Tzatziki Sauce

Quick Herbal Tzatziki Sauce

This Creamy Yogurt Sauce is light, tangy and zesty with herbal notes. Cucumbers are quickly salted, then patted dry and added to the mix. This Creamy Yogurt Sauce is light, tangy and zesty with herbal notes. Cucumbers are quickly salted, then patted dry and added to the mix.

Karen's Shaved Asparagus White Pizza

Karen’s Shaved Asparagus White Pizza

Asparagus adds a veggie element and texture to the Perfect White Pizza! Make 2 pizzas loaded with flavor with wonderful Shaved Asparagus with Garlic, a White Sauce underneath and Three Cheeses. The AT-HOME Pizza Craze is on fire! Thanks to the many new Outdoor Wood Fired Pizza Oven & Portable Pizza Ovens on the market […]

Quattro Colore Beet Salad with Shallot-Thyme Vinaigrette

Quattro Colore Beet Salad with Shallot-Thyme Vinaigrette

I can’t get enough of the earthy-sweetness of Beets! Especially in summer when they are just pulled from the ground in a myriad of colors.  A Simple Beet Salad Showing Off Their Natural Glorious Colors. Four different colored beets are sliced with a pungent vinaigrette and pickled onions. For the Quattro Colore Beet Salad – […]

Corn Salad with Browned Butter Vinaigrette

Corn Salad with Browned Butter Vinaigrette

Fresh Corn off the Cob teams with Heirloom Green Tomatoes and tossed with a Nutty & Toasted Brown Butter Vinaigrette. Fresh Zesty Flavors with Crunch! A treasured Summer Recipe. I like this color combo – minimalist; just yellow & green. These tiger striped green heirloom tomatoes are incredibly sweet and low in acid. The vinaigrette […]

Puttanesca Rice Stuffed Tomatoes on platter with basil

Karen’s Puttanesca Rice Stuffed Tomatoes

Intensely Flavored Rice Salad with Mediterranean Flavors: Olives, Onions, Garlic, Capers and Fresh Herbs – Served Cold or Room Temperature.  A wonderful side dish or light lunch! Terrific addition to Summer Meals & Picnics. Next week – Look for my FAVORITE SUMMER RECIPES to make right now! Summer Tomatoes will soon be ready to be […]

Shortcakes with Rhubarb, Blueberries and Coconut Whipped Cream

Shortcakes with Rhubarb, Blueberries and Coconut Whipped Cream

Tender & Flaky Buttermilk Shortcakes are Split and Piled with Rhubarb and Coconut Whipped Cream with a touch of Blueberries for a Delicious Dessert. Nothing could be a more typical, totally American dessert than Strawberry Shortcake! I’ve reworked the ingredients using Rhubarb and Blueberries. The perfect ending to your Memorial Day Celebration – or anytime […]

A Jar of Homemade Fig Jam with Rosemary

Karen’s Fresh Fig Jam with Rosemary

A Delicious Jam from Ripe Seasonal Figs – with a hint of Balsamic Vinegar and Fresh Rosemary. So many uses! Spoon on toast – Create My Fresh Fig & Herb Balsamic Dressing – Use a Glaze for the Grill. I am a FIG Lover! Known for their aromatic and sweet flavor, I first fell in […]

Spring Salad with Grilled Chicken and Homemade Fig-Balsamic Dressing

Fresh Fig & Herb Balsamic Dressing (using my Fig-Rosemary Jam)

A delicious and aromatic dressing, slightly thickened & sweetened. A restaurant quality dressing best made when figs are in season. The recipe starts with this jam! (see the recipe) Ingredients in this Fabulous Salad: Grilled Sliced Chicken Breast (I brushed some Fig Jam on top just off the grill), Organic Red Butter Lettuce, Watermelon Radish, […]

A gorgeous display of Grilled Vegetables and Ginger-Sesame Sauce

Karen’s Ginger-Sesame Sauce – and what to do with it!

For Dipping, Slathering and Basting – THE Sauce that makes all taste better. Packed with flavor, very low in calories & fat – ginger lends a naturally spicy kick…and a multitude of healthy benefits! Ginger-Sesame Sauce for Dipping & Beyond – tangy with a roasted note and slightly sweet  It’s super easy to make! Add […]

Easy Rhubarb Glaze for Rhubarb Scones

Gluten Free Rhubarb Scones with a Rhubarb Glaze

Golden & Tender Triangles of Scone Heaven! Dotted with Almonds and Rhubarb and a Dynamite Easy Rhubarb Glaze. Double the Rhubarb Flavor! Spring Rhubarb is now available at your local market! Be sure to look for it at Farmers’ Markets and buy directly from the grower. Choose unblemished firm rhubarb stalks with a dark ruby […]

Salmon Steaks with Basil & Macadamia Pesto

Salmon Steaks with Basil & Macadamia Nut Pesto

Elegant Roulades of Boned Salmon Steaks with a Pink Peppercorns Crust are Topped with a Delicious Basil & Macadamia Nut Pesto. Perfect for a special gathering! Yes – you can use Salmon Steaks or Salmon Filets as well! This method – rolling into roulades makes a boneless – most tender, melt-in-your-mouth delectable “Salmon Steak.” Once you […]

Karen's Basil & Macadamia Nut Pesto

Karen’s Basil & Macadamia Nut Pesto

A Delicious & Easy Pesto using Toasted Macadamia Nuts. Adds a rich and buttery flavor. Whirl in a food processor until creamy with some texture. So simple! Beyond tossing with pasta – the uses are endless! A Delicious & Easy Pesto using Toasted Macadamia Nuts. Adds a rich and buttery flavor.

Karen’s Pine Nut Macaroon Cookies – includes “almond paste” you make

Delicious Soft Pine Nut Cookies with a Crispy Exterior ~ Perfect for Passover & Easter. Naturally Gluten Free. These are EASY and FUN to Make! Many recipes you will see add purchased almond paste – it’s all in my recipe. Here you start swirling almonds and sugar, add egg white and pure almond extract – […]

Passover Quinoa Pilaf with Asparagus and Sugar Snap Peas

Passover 2022 Recipes plus NEW: Quinoa Pilaf with Asparagus, Sugar Snap Peas & Mint

Healthful and Hearty Passover Recipes you can make with confidence. Brighten up the holiday with some creative, colorful and healthy dishes ~ from Soup to Dessert. Find all the inspiration you need here to plan a Passover menu that you and your guests will love. A Big Batch Side-Dish (serves 12) That Pairs Well With All […]

Passover Quinoa Pilaf with Asparagus, Sugar Snap Peas & Mint

Passover Quinoa Pilaf with Asparagus, Sugar Snap Peas & Mint

A Big Batch Side-Dish That Pairs Well With All Your Passover Main Courses. Fluffy Quinoa with Onions, Leeks and  Spring Veggies, adorned with Fresh Mint – all will love! Add lots of mint leaves at the end… not just a garnish but part of the dish. Quinoa for Passover… Why Not? I always have had […]

Homemade Chicken & Veggie Burgers with Maple Glazed Shallots and Roasted Tomato Ketchup

Homemade Chicken & Veggie Burgers with Maple Glazed Shallots and Roasted Tomato Ketchup

The Best Homemade Healthy Burgers brimming with Veggies and topped with addictive Maple Glazed Shallots… and a recipe for Homemade Ketchup with Canned Plum Tomatoes! For BEST Chicken Burgers – grind fresh chicken and then form into patties with veggies and seasonings. Use a food processor and pulse chicken tenderloins and boneless, skinless chicken thigh […]

Homemade Roasted Ketchup with canned plum tomatoes

Karen’s Roasted Tomato Ketchup

How to Make Homemade Ketchup Year-Round: Use Italian Canned Plum Tomatoes! I just couldn’t wait for ripe summer tomatoes ~ so I created this recipe using the best quality canned tomatoes. I love making my own ketchup, not too sweet with savory intense flavors. You can whirl it smooth or leave slightly chunky. The First […]

Simply Roasted Asparagus with Garlic, Almonds & Lemon

How to Simply Roast Spring Asparagus with Garlic, Almonds & Lemon

Spring has finally arrived! Easy roasted asparagus is done in just 10 minutes. Roasting heightens the vegetable’s flavor – and the toppings add a nice crunch and some nutty & zesty flavor! Roast the spears in a 400 degree oven simply with extra virgin olive oil, salt & pepper. When almost done – add sliced […]

Little Gem Salad with Cara Cara Caesar-ish Dressing with Garlic Parmesan Toasts

18 Zesty Citrus Recipes

Before Winter Ends – Take Advantage of a Multitude of Citrus to Brighten Every Recipe! Slow cooked Salmon with a Tart & Zesty Multi-Citrus Salsa is an easy meal cooked in a Parchment Package. Produces tender salmon with a sauce baked in! Make the season bright this year with the freshest jewel toned citrus. A great […]

Skillet Chili-Shrimp and Blackened Green Beans with Blood Orange Butter Sauce

Skillet Chili-Shrimp and Blackened Green Beans with Blood Orange Butter Sauce

A Simple Skillet Dish with Big ZESTY Flavors – perfect for a weeknight meal, special enough for company. Who doesn’t love a quick Shrimp Sauté? This dish boasts tons of flavor with Chili Seasoning, Blackened Green Beans and a delectable French Style Butter sauce a-la “beurre blanc.” BUT lighter…lightened-up with just a few tablespoons of […]

Thai Cucumber Salad with Roasted Peanuts

Karen’s Thai Cucumber Salad with Roasted Peanuts

A quick, delightfully crunchy cucumber salad with a Thai twist. Incredibly refreshing and pairs with many Asian main courses and soups.  Dried Thai Chilies are spicy! They have a red to walnut color, smoky and pungent in scent with a quick and biting in flavor. A distinct Thai cuisine “burn.” A quick, delightfully crunchy cucumber salad with a […]

Herbal Olive Tapenade with Preserved Lemons

Herbal Olive Tapenade with Preserved Lemons – And What To Do With It

This delicious Mediterranean Tapenade gets a Flavor-Boost from Lots of Green Herbs and Preserved Lemons. A fabulous Condiment to Savor. Serving Suggestions are endless! Easy to whip up in the food processor in seconds! Tapenade is a classic French appetizer and the very essence of Mediterranean flavors, a savory, earthy olive spread with tangy and herbal flavor. […]

Valentine's Day Treat: Grapefruit Sherbert & Coconut Heart Sable Cookies

Valentine’s Day Treat: Grapefruit Sherbet & Coconut Heart Sablé Cookies

Three Ingredient Grapefruit Sherbert is Creamy Vegan Delicious! Add a Coconut Sablé Cookie frosted with a white chocolate glaze and topped with raspberry coconut for the perfect dessert for you & your loved ones!  What is Sherbert (you might be thinking…) ? Sherbet is not quite ice cream and not quite sorbet. It is made […]

Glorious Grapefruit Sorbet with Three Ingredients - Vegan

Glorious Grapefruit Sherbert with Three Ingredients – Vegan

Red Ruby Grapefruit Juice – with pulp is combined with Coconut Milk and Pure Cane Sugar. Churns to a light and creamy sherbert with a zesty, fruit flavor that is not too sweet and totally refreshing! What is Sherbert (you might be thinking…) ? Sherbet is not quite ice cream and not quite sorbet. It […]

Coconut Sable Cookies - heart shaped... perfect for Valentine's Day

Coconut Heart Shaped Sablé Cookie – Gluten Free

A delicious cookie for Valentine’s Day or whenever you want to create bakery quality cookies at home! Your choice of cookie cutter. Yes, you can use regular flour too! With a White Chocolate Glaze on half, top with Raspberry-Coconut mixture; no food coloring here! Sablés, also known as a French Butter Cookie or Breton Biscuit, are […]

Winter Kumato Tomato Salsa

Karen’s Roasted Winter Kumato Tomato Salsa

The Best Homemade Salsa features Kumato Tomatoes available year-round and prized for their sweet, juicy flavor and firm texture. With a dark-red brown hue and a blush of green – they will roast to a burgundy color… the perfect complement with the chipotle peppers. Kumato tomatoes luckily are available year round! My go-to tomato in Winter. What’s in the […]

Pistachio Crusted Branzino with a Grapefruit Salad

Pistachio Crusted Branzino with Grapefruit Salad

A Restaurant Quality meal you can make at home! Featuring Pistachio Crusted Fish with a Grapefruit-Butter Sauce and Composed Grapefruit Salad You’ll love this salad: See the linked Salad Recipe: Composed Grapefruit Salad with Ginger-Grapefruit Vinaigrette Try it on top of the pistachio-crusted fish.. or by itself! “Suprême” refers to the classic culinary technique of […]

Composed Grapefruit Salad with Ginger-Grapefruit Vinaigrette

Composed Grapefruit Salad with Ginger-Grapefruit Vinaigrette

A Mix of Healthy Lettuces with Ruby Grapefruit Segments Lacquered with a Zesty Citrus Vinaigrette As you know, I love the flavor and tang of Citrus Fruits! This simple composed salad takes just minutes to prepare. Start by whisking the Ginger-Grapefruit Vinaigrette – I like using Red Ruby Grapefruit Juice for its punch of crimson […]

Applesauce Streusel Loaf Cake - Gluten Free

Applesauce Streusel Loaf Cake – It’s Gluten Free

Delicious with Homemade Applesauce! Using my panty ingredients – this satisfying loaf cake features an oat-streusel topping and is dotted with natural dried cranberries. I’m craving comfort food right now – this loaf cakes smells marvelous as it bakes with hints of warm spices wafting through the kitchen. Comforting & Addictive!  Baked with healthful ingredients […]

Southwest Green Shakshuka with Hatch Chile Oil

Southwest Style Green Shakshuka with Hatch Chili Oil

What to eat on New Years Day! Gather the ingredients you will need and pump up the green antioxidants in this one-pan dish. Healthy and satisfying with mild heat. My favorite Brunch recipe! Also see: Holiday Hors D’Oeuvres , Pick-Up Appetizers & Nibbles for amazing New Year’s Eve ideas! With the surge for global cuisine […]

Karen's Red & Green Hatch Chili Oil

Karen’s Hatch Chili Oil

A quick infused oil with lingering mild heat. Dried Red & Green Hatch Chiles are infused with a fruity olive oil. Lends a mild kick and an extra boost of Southwestern flavor. Dried Red & Green Hatch Chiles are infused with a fruity olive oil. Lends a mild kick and a Southwestern flavor.

Natural Strawberry Mexican Wedding Cookies

Natural Strawberry Mexican Wedding Cookies

These addictive melt-in-your-mouth cookies are getting a flavor revamp with crushed freeze dried strawberries. Enjoy these powdered sugar-dusted, crunchy, nut-filled cookies ~ a true holiday treat! I have named these cookies ” Mexican Wedding Cookies” yet similar cookies called Snowball Cookies, Russian Tea Cakes and sometime Mexican Wedding Cakes. The cookies have a distinctive tangy strawberry essence without artificial […]

Spinach & Chicken Meatballs in vintage skillet

Totally Homemade Spinach & Chicken Meatballs

Loads of Spinach mixed in to Freshly Ground Chicken – that you grind! This makes the most delicious and nutritious meatballs with an amazing texture. Recipe makes 50 medium sized meatballs or – 35 plus 30 miniature for hors d’oeuvres. I make a big batch here – eat some for the week, tuck the rest away […]

Greek Lemon Turkey Soup (an after Thanksgiving special recipe)

After Thanksgiving Recipes with your Leftovers

Here’s what I’m cooking up with the holiday’s leftovers. Soup, Salad, Throw-back Casserole, Tacos, Chef Salad, Frittata and more – create new meals for the week with minimal effort.  After Thanksgiving – besides dunking roast turkey into russian dressing (homemade of course) I crave this soup! It’s zesty lemony flavor with many vegetables mingling in […]

Rosemary & Spice Mixed Nuts

Thanksgiving Appetizers, Mains, Sides & Desserts – I’ve Got You Covered!

Finish writing your grocery lists with some of these classic, inventive and healthy recipes for Thanksgiving!  Appetizers! Some light nibbles while your guests are arriving, drinking, toasting and anticipating the holiday meal. Simple to make – roll mixture into a log – chill, slice & bake! Top with garden herbs for an elegant touch. A […]

Roast Thanksgiving Turkey Basted with Fruit Juices and Marsala Gravy

Thanksgiving 2022 – Mastering Turkey & Gravy PLUS All the SIDES

Make the most flavorful turkey with a memorable gravy you will make every year. See my tricks and hints! Plus – let’s also get serious with a Creative & Healthy Mix of Crave Worthy SIDE DISHES. It’s all about the gravy! Learn how to make a dark, caramelized and flavorful gravy – and it’s not […]

Sunchoke & Squash Soup Recipe

Sunchoke & Kabocha Soup with Fabulous Garnishes

Sunchokes lend a creaminess to warm soups, perfectly paired with the velvety smooth Kabocha Squash for a wonderful Fall & Winter Soup. A great festive yet simple recipe for Thanksgiving. Vegan. I love serving soup on Thanksgiving! Why not try serving a soup with appetizers in individual shot glasses? A simple soup with 6 yummy garnishes! […]

Fantastic Fennel Parmesan in a black baking pan

Fantastic Fennel Parmesan

Perfectly sliced Roasted Fennel is getting topped with Garlicky Bread Crumbs, Tomato Sauce, Fresh Cut Tomatoes and topped with Shaved Parmesan. A Lightened-Up Veggie Parmesan!  Fennel is delicious raw – thinly sliced and tossed into salads. When cooked, fennel softens, the flavor becomes sweet and mild with a luscious creamy texture. Similar to anise, fennel […]

Kabocha Squash Soup with Apples and Cashew Crema ~ Vegan

Flavors of Fall – 20 Irresistible Squash & Apple Recipes!

Here to inspire you – what to cook that is in season right now! Comforting & nutritious recipes prepared with seasonal ingredients to warm you up from the inside and make you enjoy the fall season at its fullest. Cook & Bake with confidence with my healthy and well-tested recipes. Press on the green titles for all […]

Peppers with Sesame Seeds, Shallots and Hazelnuts in French Clay bowl

Sesame Blistered Shishito Peppers – Mine are Multi-Colored!

An amazing, fun & delicious EASY appetizer and side dish – these charred peppers are addictive and healthy! When pan-roasted the skin of the shishito pepper becomes blackened, resulting in an amazing smoky flavor. Pick one up and nibble to the stem! These Super-Trendy Peppers are on many restaurants menus as they are a wonderful, […]

Roasted Honeynut Squash with Buckwheat Pilaf - Gluten Free

Roasted Honeynut Squash Stuffed with a Kasha & Vegetable Pilaf

Super Sweet Honeynut Squash is special and in season! It’s small size boasts a sweet and nutty flavor with a hint of caramel. Easily roasted and stuffed with a Kasha (Buckwheat) Pilaf with plenty of Roasted Peppers, Red Onions, Herbs and Creamy Goat Cheese. The most delicious Fall main course or side dish! Buckwheat is […]

Crazy Delicious cedar Planked Salmon with Honey, Soy & Ginger

Crazy Delicious Cedar Planked Salmon with Honey, Soy & Ginger Glaze

Tender Fillet Of Salmon gets a smokey essence from the cedar plank – but most of all the texture is outrageous and silky smooth! An easy whisked Asian-inspired Marinade also becomes the Glaze! Don’t be intimidated – this is a quite simple recipe and on you should be making if you are a salmon lover. […]

Corn Salad with Browned Butter Vinaigrette

Favorite Summer Recipes! New: Corn Salad with Browned Butter Vinaigrette

There still are a few weeks of Summer left to use up all those fabulous fresh local veggies! Try a new recipe while the weather is still warm… Fall rolls in on September 22nd. It feels like I have been eating corn every night all summer long! I created this salad with minimal ingredients and […]

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