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Flourless Chocolate Mousse Cake with Crushed Raspberry Coconut Whipped Cream

Flourless Chocolate Mousse Cake with Crushed Raspberry Coconut Whipped Cream

A Decadent Bittersweet Chocolate Indulgence with an Airy Easy Whipped Coconut Cream Topping with Crushed Raspberries Gluten Free, Dairy Free & Parve This is the showstopper cake I am making for Passover! Perfect too for Easter…or anytime you crave a dense yet light dose of chocolate indulgence. Decadent but not overly sweet flourless chocolate cake […]

Egyptian Sheet Pan Dukkah Salmon with Veggies & Chickpeas recipe

Egyptian Sheet Pan Dukkah Salmon with Veggies & Chickpeas

Weeknight delicious! Distinctive Dukkah Seasoning gets a revamp with Lemon Essence. Roast all on one pan. Top with a simple Minted Herb-Yogurt Sauce and Mint Leaves. A fabulous all-in one pan cooking perfect for weeknights, company and holidays… think Easter and Passover! Dukkah seasoning lends tons of Middle Eastern savory flavors to the salmon; the veggies and […]

Corn Tortilla "Lasagne" with Green Veggies and Roasted Red Pepper Chili Sauce

Corn Tortilla “Lasagne” with Green Veggies and Roasted Red Pepper Chile Sauce

Naturally Gluten Free – A New twist on Lasagne!  Layer it up and enjoy an extra bevy of vegetables with three cheeses between the tortilla layers. Dried Guajillo Chiles enhance the zesty Roasted Pepper and Tomato Sauce with a mild kick. Elements of this Lasagne you will Love: Naturally Gluten Free using cut tortillas in […]

Salmon in Parchment with Multi-Citrus Salsa

24 Best Ever A Zest For Life Citrus Recipes

Winter is the time for fragrant, juicy, vibrant citrus — now at their peak. I choose a variety to blend the complex flavors. Before Winter Ends – Take Advantage of a Multitude of Citrus to Brighten Every Recipe! Salmon in Parchment with Multi-Citrus Salsa Slow cooked Salmon with a Tart & Zesty Multi-Citrus Salsa is an easy meal […]

Peruvian Grilled Chicken Paillard with Citrus, Herb & Aji Amarillo Pepper Marinade

Peruvian Grilled Chicken Paillard with Citrus, Herb & Aji Amarillo Pepper Marinade

Glorious Flattened Chicken Breasts are bathed in a Zesty & Pungent Peruvian Citrus Marinade and simply grilled. Add lettuces and a raw vegetable salad for a  healthy meal. After a hour in the zesty marinade – the flattened chicken is simply grilled – it’s that easy! I have used a cast iron grill pan indoors […]

Karen's Winter Pesto ~ Arugula + Parsley

Karen’s Arugula & Parsley Winter Pesto

A Vibrant Green Pesto with non-traditional ingredients but with all the bite and bursting with flavor. A brilliant pesto with a little peppery, spicy and nutty taste. Anytime can be Homemade Pesto Time! Use the best quality Arugula & Flat Leaf Parsley, I choose organic.  Not just for wintertime – but brilliant in Spring and Summer […]

Karen’s Roasted Winter Kumato Tomato Salsa

12 Super Bowl Party Food Recipes – Yes – They’re a Little Healthier

Crowd-Pleasing Updated Party Foods with a Healthier Twist that all will enjoy. I might not be your source for Chicken Wing Recipes… BUT  here are some SPECTACULAR Game-Day party suggestions with Less Calories, Carbs, Sodium, Fat & Preservatives – Will help you feel good without sacrificing flavor! A nice shift from the same old appetizers and heavy, uninspired so […]

Strawberry Yogurt "Ice Cream" Sandwiches with Double Chocolate Fudge Cookie Thins - Gluten Free

Strawberry Yogurt “Ice Cream” Sandwiches with Double Chocolate Fudge Cookie Thins – Gluten Free

THE Perfect treat for Valentine’s Day! I’m pairing my Strawberry Frozen Yogurt with Mini Easy Double Chocolate Cookies for the perfect sized treat! Who wouldn’t love a HOMEMADE ICE CREAM SANDWICH?? Three Recipes! Karen’s Strawberry Frozen Yogurt Mini Double Chocolate Fudge Cookie Thins – Gluten Free (to eat and for ice cream sandwiches) Strawberry Yogurt […]

Karen's Mexican Pulled Chicken Tinga - and how to make fabulous tacos!

Karen’s Mexican Pulled Chicken Tinga – and how to make fabulous tacos!

TINGA is a Mexican Specialty with pulled chicken in a full- flavored Chipotle-Tomato Sauce.  Moderately spicy and definitely smokey – top warm corn tortillas and add veggies of your choice such as Charred Corn & Onions, Avocado, Radishes and Herbs. Cotija cheese tops them off.  Great for a weeknight meal – or invite friends for […]

French-Style Cod & Vegetable Chowder

French-Style Cod & Vegetable Chowder

A healthy chowder with vibrant French flavors and colors. Loaded with vegetables and perfectly seasoned with French aromatics. Healthy & filling, yet light! Now, in Winter – this chowder really satisfies and tingles your tastebuds. Atlantic cod is sweet-flavored fish that absorbs surrounding flavors in a dish. So, most importantly we are going to season […]

Spicy Citrus Chili Shrimp

Spicy Citrus Chili Shrimp and What to Do With Them

An easy and pungent marinade transforms Shrimp with intense flavor. Simply grill with sesame seeds in a cast iron skillet. Add a simple glaze or use as part of a Spa Salad with Roasted Veggies, Rice Noodles and an Asian Orange-Sesame Vinaigrette. A Lightened-Up Version!   Lightened Up and Delicious! For a Light Spa Salad – Serve […]

Karen's Revamped Korean Egg Sandwich with Gochugaru Sauce

Great Recipes for New Year’s Day Brunch

Ring in the New Year with some Home Cooked Delicious and Healthy Food you make yourself! Stay in and enjoy a leisurely brunch – many recipes can be made ahead of time. My Newest Obsession! In between toasted Challah Bread lies Creamy Eggs, Shiitake “Bacon”, Sesame Kale Crisps, Cheddar Cheese and a Gochugaru Sauce. Your next favorite […]

Goat Cheese and Garlic Pâté with Walnuts and Chives ~ Balsamic-Honey Drizzle

Holiday Hors d’oeuvres – From Latkes to Tapas

The holidays are times to gather with family and friends ~ to bing cheer, and indulge with spectacular food. Try my inventive and Special Appetizer Recipes which are made to be crowd pleasers! Below are some of my favorite, well tested recipes for Holiday Hors d’oeuvres. Many can be made a head of time ~ for […]

Toffee Bars with Coconut, Ginger & Almonds

My Favorite Holiday Cookies + NEW: Toffee Holiday Bars

Get baking with my line up of Holiday Cookies to Eat, Share & Enjoy! 15 cookies to savor!  For the holidays – do not miss: Holiday Nibbles & Hors d’oeuvres 24 Amazing & Creative Recipes for People Who Love Party Food! A Perfect Shortbread Crust is topped with a toffee flavored topping rich with Natural Coconut, Crystalized Ginger […]

Mediterranean Slow-Baked Appetizer with Feta, Colorful Peppers, Olives & Garlic

Holiday Nibbles & Hors d’oeuvres Plus NEW: Mediterranean Slow-Baked Appetizer with Feta, Colorful Peppers, Olives & Garlic

As we say goodbye to 2022 and welcome a new year – the kitchen can be a place to create, mingle and experience wonderful festive foods. Stress free entertaining for Christmas, New Years Eve, New Year’s Day and Chanukah. Get cooking with these Well-Tested Recipes. Creative, Healthy and Inspiring. The holiday season continues as we […]

Karen's Butternut Squash, Apple, Leek & Toast Cheese Frittata

Karen’s Butternut Squash, Apple, Leek & Goat Cheese Frittata

A light and flavorful frittata that has plenty of vegetables, apples, cheeses & eggs. Creates beautiful Mosaic Layers! Baked until puffy with a creamy-like texture – a meal in itself! The recipe that keeps giving! I can’t stop eating this frittata! Reheats brilliantly! Makes 9 BIG wedge portions. Great for lunch, a light dinner, snack, brunch… […]

The BEST Russian Dressing for Roast Turkey

After Thanksgiving Recipes with your Leftovers And NEW: Karen’s Russian Dressing for Turkey

Here’s what I’m cooking up with the holiday’s leftovers. Soup, Salad, Throw-back Casserole, Tacos, Chef Salad, The Best Russian Dressing for Roast Turkey and more – create new meals for the week with minimal effort.  This easy and ZESTY Russian dressing features just 3 Ingredients! Perfect for dipping turkey, slathering on a sandwich or tossing […]

Sautéed Spinach with Lemon & Pine Nuts

Thanksgiving Overview: What to Cook Right Now & NEW Sautéed Spinach with Pine Nuts & Lemon

The Countdown to Thanksgiving is Upon Us – Create the most memorable meal with my creative, original & well tested recipes! See all: Appetizers, Salads, Side-Dishes, Turkey with the BEST Gravy and Desserts. The perfect Easy SautĂ© for a Healthy Thanksgiving Side Dish. Great to master for weeknight meals too. Large leaf spinach pairs with […]

Delicata Squash Bake with Cider Reduction and Parmesan Bread Crumbs

Thanksgiving 2022 MY FAVORITE RECIPES – plus NEW: Delicata Squash Bake with Parmesan Breadcrumbs

Thanksgiving is upon us ~ One of my favorite times to cook delicious food for friends and family. Here are my favorite dishes to cook ~ classics with healthy twists! Main Dishes and Sides: (Next week Appetizers, Soups and Desserts!) Your New Thanksgiving Side Dish! Sweet & Nutty Delicata Squash layered with a Zesty Cider […]

Sunchoke & Squash Soup Recipe

SOUPS ON! My Favorite Soups to Make Right Now

15 Soups to Make right now and into Winter’s Cooler Months. Creative, original soup recipes with wholesome ingredients bursting with flavor. A wonderful collection to try… before I send out all the Thanksgiving essential recipes! Sunchokes lend a creaminess to warm soups, perfectly paired with the velvety smooth Kabocha Squash for a wonderful Fall & […]

Karen's Chunky Apple Maple Jelly with Trader Joes' Bourbon Barrel Aged Maple Syrup

Karen’s Chunky Apple Maple Jelly

So Simple and Irresistibly Delicious! The Key is two different Apples and a dose of really good maple syrup. Slather over your morning bread, for use as a topping for crostini as I did. A Chunky Jelly that’s definitely a little syrupy and ready to slather!  I’ve used a Macoun Apple (soft) and an Heirloom Hudson Golden […]

Garlic-Garlic- Vinaigrette with a Fall Salad

Garlic-Garlic Vinaigrette (with my “Garlic Crisp” Recipe for Salads)

I’m Crazy About Garlic! This Amazing Zesty Vinaigrette uses Garlic Three Ways. Minced Garlic ~ Softened Garlic ~ Garlic Oil. Tangy, Garlicky – Liquid GOLD! Drizzle Over Salads and more. My Garlic-Garlic Vinaigrette uses GARLIC THREE WAYS: Raw Garlic; finely chopped Quick Garlic Confit; softened peeled cloves gently cooked in olive oil (a milder flavor […]

Chock full of Good-For-You Ingredients / Fall Vegetable Soup with Lentils & Buckwheat

Fabulous Fall Vegetable Soup with Lentils & Buckwheat

All your Fall Favorite Veggies with Two Gluten Free Grains (one is actually a seed) – Health in a Bowl! SOUPS ON ~ Warm up with this chunky & hearty broth soup: chop, stir, simmer – ENJOY! Use Vegetable broth for Vegan. I love to make a healthy Vegetable Soup in the Fall using what’s growing […]

corn pudding with cheddar & chipotle crust in vintage casserole

Last Days of Summer: What to Cook This Week

Sumptuous Summer Recipes to Cook Before Fall – The BEST OF Corn, Tomatoes, Peaches & Basil! These fresh ingredients are still in full-swing abundance at Farmers’ Markets and local stores. CORN: I haven’t had a bad ear of corn all summer! Absolutely the best Summer Corn Pudding! Use just picked corn for a side dish […]

Quinoa Salad with Nectarines, Corn, Cucumber, Roasted Chickpeas and a Ginger Dressing in a glass bowl

Quinoa Salad with Nectarines, Corn, Cucumber, Roasted Chickpeas and a Ginger Dressing

A Simple Summer Salad with Big Flavors! Quinoa is cooked fluffy with turmeric and local farm- fresh ingredients gets a topping of a quick Gingery Dressing. Not only is Quinoa Gluten Free – but  is so simple to cook! I add Turmeric for color and health values. Quinoa (pronounced “keen-wah”) is a type of edible seed […]

Very Veggie Summer Grilled Pizza

Karen’s Very Veggie Grilled Summer Pizza

Summer is a Wonderful Time to Grill Pizza! All Vegetables Have Local-Picked Flavor. My simple pizza dough recipe is easy to work with and gets blackened on the grill.  Use VEGGIES you like… I have used a mix of: Fairy Tale Eggplant (the little guys), Zephyr Zucchini, Yellow Pattypan Squash, Red Onion, Red, Orange & […]

Karen's Raspberry Sherbet with White Chocolate Shavings

Karen’s Raspberry Sherbet with Shaved White Chocolate

A flavor explosion with beautiful color and texture. This simple Sherbet has just the right sweetness and is so refreshing! The perfect treat to cool off on a hot summer’s day. Totally loving the white chocolate shavings mixed-into the sherbet.  What is Sherbert (you might be thinking…) ? Sherbet is not quite ice cream and […]

No-Cook Heirloom Yellow Tomato Sauce with Pasta

No-Cook Heirloom Yellow Tomato Sauce with Pasta

For Tomato Lovers! A simple and delicious sauce – serve over pasta with plenty of basil leaves. PurĂ©ed Tomatoes team with sliced cherry & oblong Heirloom Tomatoes with Cooked Garlic Cloves in Olive Oil – a light and flavorful “No-Cook” Sauce! What is a No-Cook Tomato Sauce? The skins are not removed and the sauce is […]

Make room for the breadcrumb & herb topped cod and roast 12 minutes more

Summer Roasted Cod with Zucchini & Tomatoes and a Fresh Garlicky Breadcrumb Topping

All Roasted on a Single Sheet Pan – Incredible Caramelized Vegetables Surround Fresh Garlicky Breadcrumb Roasted Cod.  A healthy and delicious dinner when vegetables are at their peek of flavor.  I’m loving the flavors that accompany this perfectly roasted Cod! The freshest summer veggies – summer squash, zucchini & heirloom tomatoes (my favorite!) are roasted until […]

Heirloom Tomato and Melon Salad with Goat Cheese and a Date – Balsamic Dressing

20 Best Summer Salads! And NEW: Karen’s Summer Greek Salad with Peaches & Fennel

My collection of FABULOUS, Creative & Healthy Salads for Everyday and Special Occasions. The freshest ingredients produce the most flavorful salads! Summer salads are about mixing up nature’s bounty ~ “the true taste of summer!” I’ve added Fresh Summer Peaches and Fennel (found at a farmers’ market) to classic ingredients of the Greek Salad. Adds […]

Custard Rice Pudding with Berries

Karen’s Custard Rice Pudding with Berries

The Ultimate Comfort Food –  Baked Creamy Rice Pudding made with Jasmine Rice – Enriched with Coconut Milk. I’m serving the rice pudding with red & golden raspberries from a farmers’ market and a drizzle of blackberry sauce.  Baked Custard Rice Pudding with Berries – I’m loving a drizzle of Blackberry Sauce! (see recipe) I found […]

Hibiscus Tea Poached Salmon with Tzatziki Sauce

Hibiscus Tea Poached Salmon with Tzatziki Sauce

Hibiscus Tea Ofers a deep pink color with sweet and tart flavors – the perfect base for poaching Salmon. Glaze the finished fish with Thai Chili Sauce then spoon over a Creamy Tzatziki.  This recipe has it all! Moist & Delicious Poached Salmon in a colorful Hibiscus Tea Liquid (Court Bouillon) – perfect for cooking […]

Karen's Fresh Summer Pea Pesto

Summer Pesto Recipes and NEW: Fresh Pea & Basil Pesto!

Ah…Pesto in Summer – I’m blending Fresh Peas from their pods with traditional pesto ingredients for a creamy and earthy flavor – a Pesto you will love! English Peas – are known for their sweet flavor and bright, beautiful green color. These need to be shucked from their pods… the prize is inside. Find them […]

Shaved Asparagus White Pizza - sliced on a vintage board

Karen’s Shaved Asparagus White Pizza

Asparagus adds a veggie element and texture to the Perfect White Pizza! Make 2 pizzas loaded with flavor with wonderful Shaved Asparagus with Garlic, a White Sauce underneath and Three Cheeses. The AT-HOME Pizza Craze is on fire! Thanks to the many new Outdoor Wood Fired Pizza Oven & Portable Pizza Ovens on the market […]

Karen's Iraqi Seasoning Spice Blend on perfectly cooked grilled chicken over naan bread

What To Cook Right Now in Summer: First Week of July

Summer is finally here – that means fresh Fruits & Veggies Galore! Time to get out and enjoy the grill and enjoy the BBQ season. Here is a sample of some Summer Recipes I’m excited to make now – Using the season’s freshest ingredients. Always Lightened-Up with Health in mind. Get Grilling with these two […]

Puttanesca Rice Stuffed Tomatoes on platter with basil

Karen’s Puttanesca Rice Stuffed Tomatoes

Intensely Flavored Rice Salad with Mediterranean Flavors: Olives, Onions, Garlic, Capers and Fresh Herbs – Served Cold or Room Temperature.  A wonderful side dish or light lunch! Terrific addition to Summer Meals & Picnics. Next week – Look for my FAVORITE SUMMER RECIPES to make right now! Summer Tomatoes will soon be ready to be […]

Korean Gochurgaru Marinade for Chicken

Korean Style Chili-Garlic BBQ Gochugaru Marinade for Chicken

Korean Gochugaru Marinade combines this bright red chile powder: Gochugaru – a medium-spicy coating to drench chicken prior to grilling with additional garlic & ginger. Finger-Licking Good! If you like your chicken super-flavorful, good & spicy with an eye catching color – this recipe is for you! Let’s learn about Korean Gochugaru Chiles – and make a chile-laced marinade, […]

A serving of Asparagus Frittata with Roasted Peppers & Dill

Asparagus Frittata with Roasted Peppers & Dill

A light and flavorful casserole that is layered with vegetables, cheese, eggs & herbs. Baked until puffy with a creamy-like texture – a meal in itself! A light dish – with a very creamy consistency with beautiful layers & color contrasts. Serve as a meal with a seasonal salad – for lunch – for brunch […]

Cajun Blackened Red Fish with Brown Butter-Garlic Sauce and Summer Herbs

Karen’s Cajun- Style Blackened Redfish with Summer Herbs in a Cast Iron Skillet

Cajun Seasoning Enlivens Red Fish – Blackened in Minutes in a Cast Iron Skillet. Glazed with a Browned Butter Pan-Sauce with Garlic and Many Summer Herbs. See my Recipe: Karen’s Best Cajun Seasoning Blend MY RECIPE has all the flavor – yet not using all the butter of typical recipes. Chef Paul, who I have admired, […]

Lettuce Wrapped Chicken Burger with Zesty Ranch

21 Spring Memorial Day Recipes with NEW: Shortcakes with Rhubarb, Blueberries and Coconut Whipped Cream

Fantastic, Healthy & Creative Recipes to Celebrate the Holiday with Friends & Family! See NEW: Tender & Flaky Buttermilk Shortcakes are Split and Piled with Rhubarb and Coconut Whipped Cream with a touch of Blueberries for a Delicious Dessert. Nothing could be a more typical, totally American dessert than Strawberry Shortcake! I’ve reworked the ingredients […]

A Jar of Homemade Fig Jam with Rosemary

Karen’s Fresh Fig Jam with Rosemary

A Delicious Jam from Ripe Seasonal Figs – with a hint of Balsamic Vinegar and Fresh Rosemary. So many uses! Spoon on toast – Create My Fresh Fig & Herb Balsamic Dressing – Use a Glaze for the Grill. I am a FIG Lover! Known for their aromatic and sweet flavor, I first fell in […]

Grilled Vegetables with Ginger-Sesame Sauce

Karen’s Ginger-Sesame Sauce – and What To Do With it!

For Dipping, Slathering and Basting – THE Sauce that makes all taste better. Packed with flavor, very low in calories & fat – ginger lends a naturally spicy kick…and a multitude of healthy benefits! Ginger-Sesame Sauce for Dipping & Beyond – tangy with a roasted note and slightly sweet  It’s super easy to make! Add […]

Burst Heirloom Tomatoes Over Pasta with Shrimp in vintage bowl

Mother’s Day Recipes – Let’s Celebrate Mom!

Spoil Mom this Mother’s Day with some delicious home cooking. If you have been making the same recipes for years… Have I got some tempting ideas for you! Always healthy, true ingredients & inventive. Something for everyone! Brunch Ideas ~ Main Courses ~ Creative Salads ~ Something Sweet for Mom Brunch Ideas ~ In Season […]

Gluten Free Rhubarb Scones with a Rhubarb Glaze

13 Rhubarb Recipes! And NEW: Gluten Free Rhubarb Scones with a Rhubarb Glaze

Golden & Tender Triangles of Scone Heaven! Dotted with Almonds and Rhubarb and a Dynamite Easy Rhubarb Glaze. Double the Rhubarb Flavor! I have a special place in my heart for Rhubarb… ready to pick now through summer. My grandparents had plentiful rhubarb plants sprawling in their garden, and rhubarb pie was typically served after […]

Salmon Steaks with Basil & Macadamia Pesto

Salmon Steaks with Basil & Macadamia Nut Pesto

Elegant Roulades of Boned Salmon Steaks with a Pink Peppercorns Crust are Topped with a Delicious Basil & Macadamia Nut Pesto. Perfect for a special gathering! Yes – you can use Salmon Steaks or Salmon Filets as well! This method – rolling into roulades makes a boneless – most tender, melt-in-your-mouth delectable “Salmon Steak.” Once you […]

Karen's Pine Nut Macaroon Cookies

Karen’s Pine Nut Macaroon Cookies – includes “almond paste” you make

Delicious Soft Pine Nut Cookies with a Crispy Exterior ~ Perfect for Passover & Easter. Naturally Gluten Free. These are EASY and FUN to Make! Many recipes you will see add purchased almond paste – it’s all in my recipe. Here you start swirling almonds and sugar, add egg white and pure almond extract – […]

Passover Quinoa Pilaf with Asparagus, Sugar Snap Peas & Mint

Passover 2022 Recipes plus NEW: Quinoa Pilaf with Asparagus, Sugar Snap Peas & Mint

Healthful and Hearty Passover Recipes you can make with confidence. Brighten up the holiday with some creative, colorful and healthy dishes ~ from Soup to Dessert. Find all the inspiration you need here to plan a Passover menu that you and your guests will love. A Big Batch Side-Dish (serves 12) That Pairs Well With All […]

Homemade Chicken & Veggie Burgers with Maple Glazed Shallots and Roasted Tomato Ketchup

Homemade Chicken & Veggie Burgers with Maple Glazed Shallots and Roasted Tomato Ketchup

The Best Homemade Healthy Burgers brimming with Veggies and topped with addictive Maple Glazed Shallots… and a recipe for Homemade Ketchup with Canned Plum Tomatoes! Homemade Chicken & Veggie Burgers with Maple Glazed Shallots and Roasted Tomato Ketchup You’ll love the Maple Glazed Shallots and Roasted Tomato Ketchup on top of the burger – add some healthy […]

Simply Roasted Asparagus with Garlic, Almonds & Lemon

How to Simply Roast Spring Asparagus with Garlic, Almonds & Lemon

Spring has finally arrived! Easy roasted asparagus is done in just 10 minutes. Roasting heightens the vegetable’s flavor – and the toppings add a nice crunch and some nutty & zesty flavor! Simply Roasted Asparagus with Garlic, Almonds & Lemon – a simple recipe, done in minutes Roast the spears in a 400 degree oven […]

Karen's Irish Soda Bread Waffles

Karen’s Irish Soda Bread Waffles

All the flavor and crunch of Irish Soda Bread – but delicious waffles! Buttermilk based waffles with a boost of caraway seeds and raisins – great for breakfast, brunch, or the ultimate snack… I can’t stop eating them! Works perfectly with regular flour or gluten free!  The batter is enriched with Raisins and Caraway seeds […]

Easy Salmon in Parchment with Multi-Citrus Salsa

18 Zesty Citrus Recipes

Before Winter Ends – Take Advantage of a Multitude of Citrus to Brighten Every Recipe! Slow cooked Salmon with a Tart & Zesty Multi-Citrus Salsa is an easy meal cooked in a Parchment Package. Produces tender salmon with a sauce baked in! Make the season bright this year with the freshest jewel toned citrus. A great […]

Skillet Chili-Shrimp and Blackened Green Beans with Blood Orange Butter Sauce

Skillet Chili-Shrimp and Blackened Green Beans with Blood Orange Butter Sauce

A Simple Skillet Dish with Big ZESTY Flavors – perfect for a weeknight meal, special enough for company. Who doesn’t love a quick Shrimp SautĂ©? This dish boasts tons of flavor with Chili Seasoning, Blackened Green Beans and a delectable French Style Butter sauce a-la “beurre blanc.” BUT lighter…lightened-up with just a few tablespoons of […]

Hot & Sour Soup - Thai Style

Karen’s Thai-Style Hot & Sour Soup

A Thai twist on the beloved Chinese soup – best made at home with the freshest ingredients! Tips on how to adjust the heat so it’s just right! Totally worth your time… yummy! Gluten Free.  Hot and Sour Soup is a tradionally is a Chinese soup that’s savory, spicy and tangy – its flavor is incredibly […]

Herbal Olive Tapenade with Preserved Lemons

Herbal Olive Tapenade with Preserved Lemons – And What To Do With It

This delicious Mediterranean Tapenade gets a Flavor-Boost from Lots of Green Herbs and Preserved Lemons. A fabulous Condiment to Savor. Serving Suggestions are endless! Easy to whip up in the food processor in seconds! Tapenade is a classic French appetizer and the very essence of Mediterranean flavors, a savory, earthy olive spread with tangy and herbal flavor. […]

Grapefruit Sherbert with Coconut Heart Shaped Sable Cookie

Valentine’s Day Treat: Grapefruit Sherbet & Coconut Heart SablĂ© Cookies

Three Ingredient Grapefruit Sherbert is Creamy Vegan Delicious! Add a Coconut SablĂ© Cookie frosted with a white chocolate glaze and topped with raspberry coconut for the perfect dessert for you & your loved ones!  What is Sherbert (you might be thinking…) ? Sherbet is not quite ice cream and not quite sorbet. It is made […]

Karen's Roasted Winter Kumato Tomato Salsa

Karen’s Roasted Winter Kumato Tomato Salsa

The Best Homemade Salsa features Kumato Tomatoes available year-round and prized for their sweet, juicy flavor and firm texture. With a dark-red brown hue and a blush of green – they will roast to a burgundy color… the perfect complement with the chipotle peppers. Kumato tomatoes luckily are available year round! My go-to tomato in Winter. What’s in the […]

Applesauce Streusel Cake - It's Gluten Free

Applesauce Streusel Loaf Cake – It’s Gluten Free

Delicious with Homemade Applesauce! Using my panty ingredients – this satisfying loaf cake features an oat-streusel topping and is dotted with natural dried cranberries. I’m craving comfort food right now – this loaf cakes smells marvelous as it bakes with hints of warm spices wafting through the kitchen. Comforting & Addictive!  Baked with healthful ingredients […]

Tuscan Marinated Mushrooms in skillet

Tuscan Marinated Mushrooms

Deeply fragrant mushrooms team with flavorful Tuscan spices – coated with a wine-lemon-olive oil marinade. Tangy, delicious, and easy to make. Small-plate sharing isn’t just a Spanish thing. The Italian version of tapas, known as cicchetti in Venice, stuzzichini in Southern Italy and antipasti to many Italian Americans, are great for passing around over a […]

Asian Glass Noodle Stir-Fry with Too Many Vegetables

Asian Glass Noodle Stir-Fry With Too Many Vegetables

You’ll slurp up these Gluten Free Sweet Potato Noodles with Vegetables Galore! Crispy, Crunchy & Chewy with a Soy-Chili-Citrus Sauce – Delish!  A flavorful soy-chili-citrus sauce is cooked with a bevy of vegetables and silky-chewy Glass Noodles (made with sweet potato starch.) A flavor explosion – gluten free, vegan and dairy free. Topping are an […]

Natural Strawberry Mexican Wedding Cookies

Holiday Cookies! Plus NEW: Strawberry Mexican Wedding Cookies and Gluten Free Double Chocolate Mexican Wedding Cookies

Get baking with my line up of Holiday Cookies to Eat, Share & Enjoy! You’ll love my new Mexican Wedding Cookies – 2 flavors:  Strawberry or Gluten Free Double Chocolate! Plus 10 more creative cookie recipes. (Press on titles for recipes) For the holidays – do not miss: Holiday Hors D’Oeuvres , Pick-Up Appetizers & Nibbles These […]

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