Currently Browsing: Gluten Free
Karen’s Fresh Fig Jam with Rosemary
A Delicious Jam from Ripe Seasonal Figs – with a hint of Balsamic Vinegar and Fresh Rosemary. So many uses! Spoon on toast – Create My Fresh Fig & Herb Balsamic Dressing – Use a Glaze for the Grill. I am a FIG Lover! Known for their aromatic and sweet flavor, I first fell in […]
Fresh Fig & Herb Balsamic Dressing (using my Fig-Rosemary Jam)
A delicious and aromatic dressing, slightly thickened & sweetened. A restaurant quality dressing best made when figs are in season. The recipe starts with this jam! (see the recipe) Ingredients in this Fabulous Salad: Grilled Sliced Chicken Breast (I brushed some Fig Jam on top just off the grill), Organic Red Butter Lettuce, Watermelon Radish, […]
Karen’s Ginger-Sesame Sauce – and what to do with it!
For Dipping, Slathering and Basting – THE Sauce that makes all taste better. Packed with flavor, very low in calories & fat – ginger lends a naturally spicy kick…and a multitude of healthy benefits! Ginger-Sesame Sauce for Dipping & Beyond – tangy with a roasted note and slightly sweet It’s super easy to make! Add […]
Gluten Free Rhubarb Scones with a Rhubarb Glaze
Golden & Tender Triangles of Scone Heaven! Dotted with Almonds and Rhubarb and a Dynamite Easy Rhubarb Glaze. Double the Rhubarb Flavor! Spring Rhubarb is now available at your local market! Be sure to look for it at Farmers’ Markets and buy directly from the grower. Choose unblemished firm rhubarb stalks with a dark ruby […]
Salmon Steaks with Basil & Macadamia Nut Pesto
Elegant Roulades of Boned Salmon Steaks with a Pink Peppercorns Crust are Topped with a Delicious Basil & Macadamia Nut Pesto. Perfect for a special gathering! Yes – you can use Salmon Steaks or Salmon Filets as well! This method – rolling into roulades makes a boneless – most tender, melt-in-your-mouth delectable “Salmon Steak.” Once you […]
Karen’s Basil & Macadamia Nut Pesto
A Delicious & Easy Pesto using Toasted Macadamia Nuts. Adds a rich and buttery flavor. Whirl in a food processor until creamy with some texture. So simple! Beyond tossing with pasta – the uses are endless! A Delicious & Easy Pesto using Toasted Macadamia Nuts. Adds a rich and buttery flavor.
Karen’s Pine Nut Macaroon Cookies – includes “almond paste” you make
Delicious Soft Pine Nut Cookies with a Crispy Exterior ~ Perfect for Passover & Easter. Naturally Gluten Free. These are EASY and FUN to Make! Many recipes you will see add purchased almond paste – it’s all in my recipe. Here you start swirling almonds and sugar, add egg white and pure almond extract – […]
Passover 2022 Recipes plus NEW: Quinoa Pilaf with Asparagus, Sugar Snap Peas & Mint
Healthful and Hearty Passover Recipes you can make with confidence. Brighten up the holiday with some creative, colorful and healthy dishes ~ from Soup to Dessert. Find all the inspiration you need here to plan a Passover menu that you and your guests will love. A Big Batch Side-Dish (serves 12) That Pairs Well With All […]
Passover Quinoa Pilaf with Asparagus, Sugar Snap Peas & Mint
A Big Batch Side-Dish That Pairs Well With All Your Passover Main Courses. Fluffy Quinoa with Onions, Leeks and Spring Veggies, adorned with Fresh Mint – all will love! Add lots of mint leaves at the end… not just a garnish but part of the dish. Quinoa for Passover… Why Not? I always have had […]
Homemade Chicken & Veggie Burgers with Maple Glazed Shallots and Roasted Tomato Ketchup
The Best Homemade Healthy Burgers brimming with Veggies and topped with addictive Maple Glazed Shallots… and a recipe for Homemade Ketchup with Canned Plum Tomatoes! For BEST Chicken Burgers – grind fresh chicken and then form into patties with veggies and seasonings. Use a food processor and pulse chicken tenderloins and boneless, skinless chicken thigh […]
Karen’s Roasted Tomato Ketchup
How to Make Homemade Ketchup Year-Round: Use Italian Canned Plum Tomatoes! I just couldn’t wait for ripe summer tomatoes ~ so I created this recipe using the best quality canned tomatoes. I love making my own ketchup, not too sweet with savory intense flavors. You can whirl it smooth or leave slightly chunky. The First […]
How to Simply Roast Spring Asparagus with Garlic, Almonds & Lemon
Spring has finally arrived! Easy roasted asparagus is done in just 10 minutes. Roasting heightens the vegetable’s flavor – and the toppings add a nice crunch and some nutty & zesty flavor! Roast the spears in a 400 degree oven simply with extra virgin olive oil, salt & pepper. When almost done – add sliced […]
18 Zesty Citrus Recipes
Before Winter Ends – Take Advantage of a Multitude of Citrus to Brighten Every Recipe! Slow cooked Salmon with a Tart & Zesty Multi-Citrus Salsa is an easy meal cooked in a Parchment Package. Produces tender salmon with a sauce baked in! Make the season bright this year with the freshest jewel toned citrus. A great […]
Skillet Chili-Shrimp and Blackened Green Beans with Blood Orange Butter Sauce
A Simple Skillet Dish with Big ZESTY Flavors – perfect for a weeknight meal, special enough for company. Who doesn’t love a quick Shrimp Sauté? This dish boasts tons of flavor with Chili Seasoning, Blackened Green Beans and a delectable French Style Butter sauce a-la “beurre blanc.” BUT lighter…lightened-up with just a few tablespoons of […]
Karen’s Thai-Style Hot & Sour Soup
A Thai twist on the beloved Chinese soup – best made at home with the freshest ingredients! Tips on how to adjust the heat so it’s just right! Totally worth your time… yummy! Gluten Free. Hot and Sour Soup is a tradionally is a Chinese soup that’s savory, spicy and tangy – its flavor is incredibly […]
Karen’s Thai Cucumber Salad with Roasted Peanuts
A quick, delightfully crunchy cucumber salad with a Thai twist. Incredibly refreshing and pairs with many Asian main courses and soups. Dried Thai Chilies are spicy! They have a red to walnut color, smoky and pungent in scent with a quick and biting in flavor. A distinct Thai cuisine “burn.” A quick, delightfully crunchy cucumber salad with a […]
Herbal Olive Tapenade with Preserved Lemons – And What To Do With It
This delicious Mediterranean Tapenade gets a Flavor-Boost from Lots of Green Herbs and Preserved Lemons. A fabulous Condiment to Savor. Serving Suggestions are endless! Easy to whip up in the food processor in seconds! Tapenade is a classic French appetizer and the very essence of Mediterranean flavors, a savory, earthy olive spread with tangy and herbal flavor. […]
Valentine’s Day Treat: Grapefruit Sherbert & Coconut Heart Sablé Cookies
Three Ingredient Grapefruit Sherbert is Creamy Vegan Delicious! Add a Coconut Sablé Cookie frosted with a white chocolate glaze and topped with raspberry coconut for the perfect dessert for you & your loved ones! What is Sherbert (you might be thinking…) ? Sherbet is not quite ice cream and not quite sorbet. It is made […]
Glorious Grapefruit Sherbert with Three Ingredients – Vegan
Red Ruby Grapefruit Juice – with pulp is combined with Coconut Milk and Pure Cane Sugar. Churns to a light and creamy sherbert with a zesty, fruit flavor that is not too sweet and totally refreshing! What is Sherbert (you might be thinking…) ? Sherbet is not quite ice cream and not quite sorbet. It […]
Coconut Heart Shaped Sablé Cookie – Gluten Free
A delicious cookie for Valentine’s Day or whenever you want to create bakery quality cookies at home! Your choice of cookie cutter. Yes, you can use regular flour too! With a White Chocolate Glaze on half, top with Raspberry-Coconut mixture; no food coloring here! Sablés, also known as a French Butter Cookie or Breton Biscuit, are […]
Karen’s Roasted Winter Kumato Tomato Salsa
The Best Homemade Salsa features Kumato Tomatoes available year-round and prized for their sweet, juicy flavor and firm texture. With a dark-red brown hue and a blush of green – they will roast to a burgundy color… the perfect complement with the chipotle peppers. Kumato tomatoes luckily are available year round! My go-to tomato in Winter. What’s in the […]
Pistachio Crusted Branzino with Grapefruit Salad
A Restaurant Quality meal you can make at home! Featuring Pistachio Crusted Fish with a Grapefruit-Butter Sauce and Composed Grapefruit Salad You’ll love this salad: See the linked Salad Recipe: Composed Grapefruit Salad with Ginger-Grapefruit Vinaigrette Try it on top of the pistachio-crusted fish.. or by itself! “Suprême” refers to the classic culinary technique of […]
Composed Grapefruit Salad with Ginger-Grapefruit Vinaigrette
A Mix of Healthy Lettuces with Ruby Grapefruit Segments Lacquered with a Zesty Citrus Vinaigrette As you know, I love the flavor and tang of Citrus Fruits! This simple composed salad takes just minutes to prepare. Start by whisking the Ginger-Grapefruit Vinaigrette – I like using Red Ruby Grapefruit Juice for its punch of crimson […]
Applesauce Streusel Loaf Cake – It’s Gluten Free
Delicious with Homemade Applesauce! Using my panty ingredients – this satisfying loaf cake features an oat-streusel topping and is dotted with natural dried cranberries. I’m craving comfort food right now – this loaf cakes smells marvelous as it bakes with hints of warm spices wafting through the kitchen. Comforting & Addictive! Baked with healthful ingredients […]
Tuscan Marinated Mushrooms
Deeply fragrant mushrooms team with flavorful Tuscan spices – coated with a wine-lemon-olive oil marinade. Tangy, delicious, and easy to make. Small-plate sharing isn’t just a Spanish thing. The Italian version of tapas, known as cicchetti in Venice, stuzzichini in Southern Italy and antipasti to many Italian Americans, are great for passing around over a […]
Asian Glass Noodle Stir-Fry With Too Many Vegetables
You’ll slurp up these Gluten Free Sweet Potato Noodles with Vegetables Galore! Crispy, Crunchy & Chewy with a Soy-Chili-Citrus Sauce – Delish! A flavorful soy-chili-citrus sauce is cooked with a bevy of vegetables and silky-chewy Glass Noodles (made with sweet potato starch.) A flavor explosion – gluten free, vegan and dairy free. Topping are an […]
Southwest Style Green Shakshuka with Hatch Chili Oil
What to eat on New Years Day! Gather the ingredients you will need and pump up the green antioxidants in this one-pan dish. Healthy and satisfying with mild heat. My favorite Brunch recipe! Also see: Holiday Hors D’Oeuvres , Pick-Up Appetizers & Nibbles for amazing New Year’s Eve ideas! With the surge for global cuisine […]
Holiday Cookies! Plus NEW: Strawberry Mexican Wedding Cookies and Gluten Free Double Chocolate Mexican Wedding Cookies
Get baking with my line up of Holiday Cookies to Eat, Share & Enjoy! You’ll love my new Mexican Wedding Cookies – 2 flavors: Strawberry or Gluten Free Double Chocolate! Plus 10 more creative cookie recipes. (Press on titles for recipes) For the holidays – do not miss: Holiday Hors D’Oeuvres , Pick-Up Appetizers & Nibbles These […]
Natural Strawberry Mexican Wedding Cookies
These addictive melt-in-your-mouth cookies are getting a flavor revamp with crushed freeze dried strawberries. Enjoy these powdered sugar-dusted, crunchy, nut-filled cookies ~ a true holiday treat! I have named these cookies ” Mexican Wedding Cookies” yet similar cookies called Snowball Cookies, Russian Tea Cakes and sometime Mexican Wedding Cakes. The cookies have a distinctive tangy strawberry essence without artificial […]
Holiday Hors D’Oeuvres , Pick-Up Appetizers & Nibbles
Stress free entertaining: Christmas, New Years Eve and New Year’s Day. Get cooking with these Well-Tested Recipes. Creative, Healthy and Inspiring. The holiday season continues as we ring in the new 2022 year! 16 Must-Make Crave-Worthy Appetizers for People Who Love Party Food! Let’s start with a CHEESY selection – recipes that incorporate cheese in […]
Spinach & Chicken Meatball Appetizer with Fontina Fondue
A killer appetizer!! These pop-in-your-mouth meatball~crostini~marinara bites are topped with a flowing, easy fontina cheese fondue. Spinach & Chicken Meatballs have a light texture and roast beautifully. Recipe makes 50 miniature Spinach & Chicken Meatball Appetizers with Fontina Fondue. Can also freeze some mini meatballs for another use. This recipe can be made gluten free using gluten […]
Totally Homemade Spinach & Chicken Meatballs
Loads of Spinach mixed in to Freshly Ground Chicken – that you grind! This makes the most delicious and nutritious meatballs with an amazing texture. Recipe makes 50 medium sized meatballs or – 35 plus 30 miniature for hors d’oeuvres. I make a big batch here – eat some for the week, tuck the rest away […]
How to Make the BEST Potato Latkes! & After Thanksgiving Recipes for your Leftovers
Just when we have digested the Thanksgiving dinner (and leftovers the entire weekend) – Chanukah is here! And it’s time to enjoy some crispy latkes. There is still time to creatively use up your tasty leftovers… see below. Enjoy Potato Latkes this week ~ learn the tricks of a crispy yet light potato pancake. There are many interesting flavor combinations. […]
After Thanksgiving Recipes with your Leftovers
Here’s what I’m cooking up with the holiday’s leftovers. Soup, Salad, Throw-back Casserole, Tacos, Chef Salad, Frittata and more – create new meals for the week with minimal effort. After Thanksgiving – besides dunking roast turkey into russian dressing (homemade of course) I crave this soup! It’s zesty lemony flavor with many vegetables mingling in […]
Lightened-Up Dark Chocolate Crème Brûlée
A cracked caramel-sugar top with a creamy chocolate dessert underneath. Made entirely with milk, not a drop of heavy cream! Lightened-Up: Creamy, decadent and delicious… decadent but not too rich! Ingredients for Chocolate Crème Brûlée ~ Port Wine soaked Cherries optional I really love all custard-y sweets – there are dozens of culinary desserts based on […]
Thanksgiving 2021 – Mastering Turkey & Gravy PLUS All the SIDES
Make the most flavorful turkey with a memorable gravy you will make every year. See my tricks and hints! Plus – let’s also get serious with a Creative & Healthy Mix of Crave Worthy SIDE DISHES. It’s all about the gravy! Learn how to make a dark, caramelized and flavorful gravy – and it’s not […]
Sunchoke & Kabocha Soup with Fabulous Garnishes
Sunchokes lend a creaminess to warm soups, perfectly paired with the velvety smooth Kabocha Squash for a wonderful Fall & Winter Soup. A great festive yet simple recipe for Thanksgiving. Vegan. I love serving soup on Thanksgiving! Why not try serving a soup with appetizers in individual shot glasses? A simple soup with 6 yummy garnishes! […]
Fantastic Fennel Parmesan
Perfectly sliced Roasted Fennel is getting topped with Garlicky Bread Crumbs, Tomato Sauce, Fresh Cut Tomatoes and topped with Shaved Parmesan. A Lightened-Up Veggie Parmesan! Fennel is delicious raw – thinly sliced and tossed into salads. When cooked, fennel softens, the flavor becomes sweet and mild with a luscious creamy texture. Similar to anise, fennel […]
Flavors of Fall – 20 Irresistible Squash & Apple Recipes!
Here to inspire you – what to cook that is in season right now! Comforting & nutritious recipes prepared with seasonal ingredients to warm you up from the inside and make you enjoy the fall season at its fullest. Cook & Bake with confidence with my healthy and well-tested recipes. Press on the green titles for all […]
Sesame Blistered Shishito Peppers – Mine are Multi-Colored!
An amazing, fun & delicious EASY appetizer and side dish – these charred peppers are addictive and healthy! When pan-roasted the skin of the shishito pepper becomes blackened, resulting in an amazing smoky flavor. Pick one up and nibble to the stem! These Super-Trendy Peppers are on many restaurants menus as they are a wonderful, […]
Roasted Honeynut Squash Stuffed with a Kasha & Vegetable Pilaf
Super Sweet Honeynut Squash is special and in season! It’s small size boasts a sweet and nutty flavor with a hint of caramel. Easily roasted and stuffed with a Kasha (Buckwheat) Pilaf with plenty of Roasted Peppers, Red Onions, Herbs and Creamy Goat Cheese. The most delicious Fall main course or side dish! Buckwheat is […]
Crazy Delicious Cedar Planked Salmon with Honey, Soy & Ginger Glaze
Tender Fillet Of Salmon gets a smokey essence from the cedar plank – but most of all the texture is outrageous and silky smooth! An easy whisked Asian-inspired Marinade also becomes the Glaze! Don’t be intimidated – this is a quite simple recipe and on you should be making if you are a salmon lover. […]
Favorite Summer Recipes! New: Corn Salad with Browned Butter Vinaigrette
There still are a few weeks of Summer left to use up all those fabulous fresh local veggies! Try a new recipe while the weather is still warm… Fall rolls in on September 22nd. It feels like I have been eating corn every night all summer long! I created this salad with minimal ingredients and […]
Karen’s Raspberry Glazed Honey Cakes
The Most Delicious Honey Cake with a Secret Ingredient… Dates! Made in Large Texas Tins and Glazed to Perfection. Parve (non dairy) for Rosh Hashanah and Gluten Free. See some interesting modern recipes for the holiday on the bottom. The coming of Rosh Hashanah signals Jewish cooks everywhere to get ready to bake their much-loved […]
Karen’s Raspberry Glaze For Cakes – Vegan
Crush Freeze Dried Raspberries and fold in to the coconut oil based delicious Glaze! What a pop of color – raspberries add a punch of flavor, perfect for glazing any cake. This glaze makes just over 1/2 cup – I frosted 6, 5″ small cakes. Easily doubled. Enjoy… It’s yummy! Karen An easy glaze that […]
Fabulous Fresh Tomato Vinaigrette
In the height of the Tomato Season – make this vinaigrette for many salads and for drizzling over roasted or grilled proteins and vegetables. Made in a blender! The method ~ remove seeds from tomatoes with your fingers, cut tomatoes in half and grate, discard the skins. Add all ingredients to the blender saving some […]
Burst Heirloom Cherry Tomatoes over Pasta & Shrimp
Create a Quick Sauce with Local Cherry Heirloom Tomatoes to Toss With Pasta and Shrimp. Tomatoes “burst” – fall slightly apart with all of their natural sweet juices. Your choice – use the sauce with or without the shrimp. Vegan if you omit the cheese (and of course the shrimp.) I have used Gluten Free Pasta […]
Poke Bowl with Fresh Tuna, Rice & Summer Veggies
Combine Asian umami flavors and great quality tuna with a dash of local veggies for color and taste. A light summer meal that is a snap to prepare! No two Poke Bowls are alike! I would say Marinated Ahi (Sushi Grade Tuna) and Steamed short grain rice are the start – the base of the […]
Corn Pudding with Cheddar and Chipotle Crust
14 CORN RECIPES to Make and Savor All Summer! Plus NEW Corn Pudding with Cheddar and Chipotle Crust – a must side-dish that is healthy, light & delicious. See bottom for recipe. Butter and Sugar corn is considered the best tasting corn. It is a favorite for its sweet flavor, texture and quality. I’m obsessed […]
12 Beet Recipes You Will Love for Summer + NEW Quattro Colore Beet Salad
I can’t get enough of the earthy-sweetness of Beets! Especially in summer when they are just pulled from the ground in a myriad of colors. They are healthy, easy to prepare – adds a little color to your life. A Simple Beet Salad Showing Off Their Natural Glorious Colors. Four different colored beets are sliced […]
Pumpkin Swordfish with Green Masala Sauce
A rare but delicious delicacy – Pumpkin Swordfish is in season (well, kind of) and it’s the best swordfish you ever ate! With a gorgeous “pumpkin” color ~ it’s a sweeter variety that is more buttery in flavor with a juicy texture. Of course you can use this recipe with any swordfish… I’m just showing off my catch! […]
Chicken Breasts Under a Brick with a Vegetable Ragoût
Tender chicken with an outrageous crispy crust pairs with a vegetables melange of carrots, turnips & corn and a rosemary pan-sauce. The ultimate one-pan healthy comfort food main dish. Cooking chicken breasts under a brick creates not only a crispy skin – but a perfectly cooked and tender interior. “Brick Chicken” is seared skin-side down with a […]
Watermelon & Coconut Salad with Thai Dressing
Keeping it simple – Crunch, Color and Flavor! A wonderful and refreshing summer salad. Such an easy salad to put together – a cool salad for warm Summer days and nights. Shaved Fresh Coconut is a must! (Easily found at many grocery store & health food shops – coconut meat chunked out of it’s shell – […]
Karen’s Zesty Coconut Thai Dressing
A light and zesty dressing with a secret ingredient… Coconut Cream. Replaces some oil in the recipe for a creamy finish. Tangy Lime Juice with Garlic, Ginger, Fresh Basil & Mint and Coconut Cream are the key flavors. Add a few pinches of Thai Chiles for a little heat. Not your boring salad dressing with […]
Chickpea “Baked Beans”
Tastes like the best homemade baked beans but better! More easily digested than all beans! No barbecue feast or picnic is complete without them! Vegan, Vegetarian & Gluten Free. Any homemade baked beans are superior to canned! See below all the preservatives, chemicals and “natural flavors” most major companies add. I Love Baked Beans – just […]
Seared Scallops with Karen’s Ponzu Sauce
Sweet Sea Scallops team with a Zesty & Citrusy Ponzu Sauce – Easy and Delicious! A Healthy Japanese inspired meal, gluten free. Citrusy Ponzu Sauce can be made ahead of time – adds flavor and Zest to all! See all my Make Ahead Sauces, Salsas and Condiments for easy-breezy meals! Steamed Rice is a wonderful accompaniment for […]
Grilled Caponata – A New Twist with Deep Flavor!
From the Mediterranean area – Caponata is a Sicilian eggplant relish or eggplant salad typically served room temperature. I’m seriously grilling lately – so I have turned one of my favorite dishes into a grilled spectacular Italian dish. Caponata is a Sicilian eggplant relish or eggplant salad typically served room temperature. This vegetarian feast has […]
Karen’s Tomato Jam with Shallots – Less Sugar
A Savory and Sweet Interesting Jam with Tomatoes and Shallots – not overly sweet! I’m using it to fill my Savory Cheese Shortbread Linzer Thins, has so many other uses. Uses for Tomato Jam: As a filling for my Savory Cheese Shortbread Linzer Thins A topping for a chunk of cheese on a cracker – […]
How to Make Falafel at Home – With Zesty Tahini Sauce
A Middle Eastern plant-based healthful fritter does not need to be deep fried. See my method for pan-frying and then finishing in the oven for the tastiest falafel! Gluten Free. Crispy & Crunchy with tender insides and bold flavors – enjoy making them at home! Falafel is a fantastic vegan-friendly meal that is packed full of […]
Zesty Chimichurri Sauce and How To Use It!
This classic Argentinian Sauce takes only minutes to make and the perfect little sauce/condiment to pair with all your grilling specialties. Chimichurri is a herb-based raw sauce & condiment – you simply chop and stir all the ingredients together. No two recipes are alike – this is how I make it ~ “a mixture of […]