Currently Browsing: Redux
Veracruz-Style Snapper with Fresh Garden Tomatoes
I’ve taken a classic dish and reworked it with Just Picked Local Tomatoes and have added Fresh Garden Herbs. The result – a lighter and aromatic dish bursting with flavor. Serve with my delicious and simple Arroz Blanco
Recipe Overview:… Read More
Mint Chip Chocolate Chip Ice Cream – It’s Vegan!
Creamy, Delicious and Refreshing!! A natural “Ice Cream” that’s irresistible!… Read More
Homemade Dark Chocolate Peanut Butter Cups
The Perfect Irresistible Valentine’s Day treat for your loved ones!
Make these delicious treats with healthful ingredients.
These chocolate peanut butter cups are super-simple to make, with just a few ingredients. Use the best quality chocolate ~ I like an… Read More
Crispy Crouton Skewers
These skewers offer a nifty way to serve croutons!… Read More
Bolognese Sauce with Tempeh and Mushrooms: It’s Vegan!
This Plant-Based Sauce is a lightened up, hearty and delicious! A recipe to master.
Tempeh is a staple protein source and perfect for a vegetarian and vegan diet – a great substitute for meat… really grabs flavors!
Cooked with classic… Read More
Cold Tomato Bread Soup with Basil (Karen’s take on “Salmorejo”)
THE Summer Soup to devour! Healthy and delicious ~ a lightened up version with personality, creaminess and flavor. Vegan.
My Cold Tomato Bead Soup with Basil is a take on the Andalucia region’s famous soup: Salmorejo from Spain. The ingredients… Read More
The Ultimate Banana, Oat & Walnut Waffles – Naturally Gluten Free
Seriously – a genius recipe! Place ingredients in a blender, whirl until smooth – heat up the waffle iron… and the ultimate, healthy waffles are minutes away! Gluten Free – the recipe contains no flour, use alternate milks for a… Read More
Gluten-Free Cacio e Pepe (pasta with pepper and grated cheese)
Cacio e Pepe is a quick and tasty Roman Pasta Dish with a creamy, stirred peppery sauce ~ which is getting a little makeover. I’ve added roasted zucchini and chopped garlic to the traditional recipe ~ delicious!
This gluten-free spaghetti… Read More
Sweet Potato Tater-Tots with Tortilla Crumbs ~ Hot Sauce Honey-Butter Glaze and Blue Cheese Dip
The perfect vegetarian appetizer for your Super Bowl party – Crispy tater-tots with a healthy profile. Rolled in multi-grain tortilla chips and baked- served with a Honey-Hot Sauce-Butter Glaze and Blue Cheese Dip. Move over chicken wings…
Vegetarian and Gluten-Free.… Read More
Weeknight Teriyaki Chicken
I’ve created this easy recipe for those who love big flavors – and is finished in minutes. Garlicky, Gingery and loaded with Sesame Seeds… your new family favorite! … Read More
Healthy Roasted Garlic and Onion Dip
Dip Into This! A Updated, Healthy Roast Garlic and Onion Dip
Need a dip for the weekend game-day get together that doesn’t break the calorie bank?
A real crowd pleaser – there won’t be any leftovers! This is a REDUX… Read More
Turkey Enchiladas filled with Sweet Potatoes, Peppers, Onions finished with a Low Fat White Sauce, Salsa and Cheese
Turn your leftover turkey into a sensational meal! Out of season, roast chicken breasts on the bone (seasoned); cool, bone – and cut into cubes.… Read More