Currently Browsing: Redux
Spring Egg Drop Soup
Classic Egg Drop Soup gets a healthy overhaul with Spring Veggies and a topping of Fresh Crab. Spring Produce is popping up everywhere – so I’m using glorious green vegetables and enhancing the classic Egg Drop Soup – I think for the better! The crab is optional, yet adds a lingering sweetness and a pop of color… fresh […]
Preserved Meyer Lemons – Speedy Recipe
Meyer Lemons are perfect for preserving! With their thin skins, bright lemony-color and fragrant flesh they have a sweeter, more floral taste. These beauties will pickle in their own juices. The sharpness mellows (after their salt-preserving bath), the lemon flavor intensifies and the fermentation creates a punchy umami characteristic that lends incredible depth to dishes. My “Speedy […]
Perfect Peanut Butter Cookies
[one-half-first][/one-half-first][one-half][/one-half] Look no further for the perfect recipe – for eating & gift giving! These are gluten free! Or ~ use regular flour too. Simple, not fussy and EASY Bakery quality cookies you’ll love See recipe: how to make a crosshatch design on top of the cookies with the tines of a fork
The Best Butternut Squash Latkes! (an updated “potato” pancake)
A new twist for your Potato Pancake repertoire.Butternut squash with warm spices makes a delicious sweet latke that is perfect for Chanukah or anytime! Gluten Free adaptable. Latkes are that ethereal treat; a potato mixture made by dropping large tablespoons into a skillet of shimmering, hot oil. Enjoy year-round! The trick for a perfect latke is twofold: […]
Lightened-Up Peanut Butter Cheesecake with Chocolate Biscotti Crust and Honey Peanuts
A Creamy Cheesecake made with Cottage Cheese – no cream cheese here!
Decadent and creamy – Make my recipe: Chocolate Peanut Biscotti for the crust and pile on some Honey Peanuts on top ~ see that recipe too!
Chocolate Peanut Biscotti – They’re Gluten Free!
Decadent and Delicious! These bake up crispy with a deep-chocolate flavor. Feel free to use any nuts you like. Gluten Free.. you would never guess. These biscotti are only a tad sweet and can be ground for the crust of a cheesecake!
Karen’s Easy Honey Peanuts
Delicious Honey Peanuts coated last minute with a little sugar. Simple and fun to make. Caution: These are addictive!! The perfect nosh! Also use as a garnish for a dessert like my Lightened-Up Peanut Butter Cheesecake with Chocolate Biscotti Crust and Honey Peanuts
Butternut Squash Gnocchi ~ It’s Gluten Free
Using flavorful Honeynut squash – these pillowy gnocchi include the roasted squash in the dough and also served in the finished dish. Serve with simple browned butter and fresh herbs – delish! So much fun to make! See recipe for how to cut into 1 inch lengths and form Delicious Butternut Squash Gnocchi includes Ricotta […]
Karen’s Pasta Puttanesca with Fresh Tomatoes
A vibrant sauce takes makes only minutes to prepare – this is one of my favorite dishes ~ Buon appetito! The sauce is cooked in a big skillet – pasta is folded in, then served Puttanesca Sauce is big on flavor! Use fresh tomatoes if you can; the rest are pantry ingredients. Chock full of fresh […]
Cheddar and Herb “Pennies” ~ Savory Shortbread Crackers (yes, gluten free option too!)
Simple to make – roll mixture into a log – chill, slice & bake! Top with garden herbs for an elegant touch. A revised recipe from the 1950’s – these popular Cheesy Shortbread “Pennies” are the perfect little crackers with big flavor. Fabulous for snacking and company! Crispy and full of flavor. Aren’t they beautiful? […]
Veracruz-Style Snapper with Fresh Garden Tomatoes
I’ve taken a classic dish and reworked it with Just Picked Local Tomatoes and have added Fresh Garden Herbs. The result – a lighter and aromatic dish bursting with flavor. Serve with my delicious and simple Arroz Blanco Recipe Overview: Skin, seed and chop the Garden Tomatoes. Make the Veracruz sauce in a 12″ skillet or […]
Karen’s Arroz Blanco (Mexican White Rice)
My version of a simple side rice dish that is easy to prepare and full of flavor. I’m serving it with my Veracruz-Style Snapper with Fresh Garden Tomatoes. The perfect little side dish Adding Fresh Thyme Branches elevates the flavor of this simple side dish Medium grain rice is soaked for 10 minutes in water, then […]
Karen’s Strawberry Shortcake Frozen Yogurt
A COOL take on “strawberry shortcake.” Creamy and refreshing on a hot Summer’s day – with Brown Sugar Shortcake Pieces Folded in! It’s Gluten~free. A smooth, creamy mouthfeel – decadent like ice cream yet lighter. Brown Sugar Shortcakes – they’re gluten free. Use regular flour if you wish. Also see another yummy mix-in frozen yogurt: […]
Karen’s Essential Puerto Rican Sofrito
The mother starter sauce of Latin Cuisine. A mixture of aromatic ingredients, either chopped or pureed, used to add layers of flavor to different foods. Serve raw, or add a few tablespoons to your cooking to jazz it up! A fresh mix to stir into so many recipes… the essential flavors of Puerto Rican Cuisine! […]
Karen’s Puerto Rican Sofrito Rice
The local cuisine of Puerto Rico comes alive with vibrant colors and a melange of flavors. A few tablespoons of Sofrito will transform everyday rice into zesty deliciousness! An easy flavorful rice – fluffy & flavorful every time! Sofrito is a Latin cooking essential – make a batch today!
Weeknight Lightened-Up Shrimp Scampi
All the buttery, garlicky and lemony flavor with a sprinkling of fresh herbs in a lighter sauce you can make in minutes! What’s different about this recipe? The sauce has been “lightened-up” ~ which means ALL OF THE FLAVOR with less calories and fat; less butter. How did I accomplish this? The quick answer is […]
Artichokes à la Grecque
Spring Recipe: the French version of an antipasto-style vegetable preparation with intense zesty flavors. Learn how to prepare fresh seasonal artichokes! Vegetables à la grecque is a French dish ~ vegetables are typically slightly pickled in a broth of vegetable stock and wine. I’m swirling in a little butter and serving with fish; great over pasta too! […]
Honey Walnut Banana Bread ~ Gluten Free
Gluten Free (I tell all my tricks) Moist and Delicious! I’m making it today using my mini loaf pans which offers a full, beautiful rise. Mash some bananas ~ leave some in chunks for the ultimate banana bread! I am always tweaking recipes – reducing sugar (mostly refined sugars which spike our blood sugar) if […]
Karen’s Weeknight Lemon Chicken
In the style of French “Francaise” ~ this is an updated version, a recipe every cook should master! Easy to make gluten free and for Passover using matzo cake meal. The chicken is very tender, coated with a zesty lemon butter sauce.
Pareve Ultimate Chocolate Dipped Coconut Honey Macaroons
My favorite Macaroon with a crispy exterior with a chewy and tender interior. The honey gives them a little more golden color while baking. A beloved dessert at Passover ~ also for anytime… A fabulous year-round Gluten Free Cookie.
The Ultimate Coconut Macaroons
Two Varieties: Chocolate Dipped and Dried Apricot & Cherry Pyramids. My favorite version has a crispy exterior with a chewy and tender interior. A beloved dessert at Passover ~ also for anytime… A fabulous year-round Gluten Free Cookie. Also see my: Parve Chocolate Dipped Honey Coconut Macaroons!
Karen’s Gluten Free Matzo
In my test kitchen, I used carefully measured gluten-free “flours,” pulsed the ingredients in a food processor, rolled and cut the dough, then cooked each piece for a moment in a hot cast iron skillet until it slightly blackened. Finally, the matzo crackers were baked in the oven at a low temperature, just to crisp […]
Delicious Date & Walnut Bars ~ Gluten Free
Easy and moist, these bars are simple to make and cut into 24 bars. Regular flour works great too! These irresistible bars are an updated version from vintage 1940 and 50’s recipes – when baking was simple. My Date & Walnut Bars are gluten free and vegan.
Mediterranean Chickpea Stew with Pantry Ingredients
An Aromatic Stew made with pantry ingredients: chickpeas, extra virgin olive oil, diced tomatoes in juice, sun-dried tomatoes and tomato paste, Add fresh ingredients you have – potatoes carrots, onions, spinach and cupboard Mediterranean spices.
Tagine Chicken with Apricots, Dates and Chickpeas
A Moroccan feast! Perfectly balanced with aromatic spices. “Tagine” recipes are slow-cooked savory stews rich with delicious Mediterranean spices such as, saffron, cumin, cloves and cinnamon. You’ll love the Mediterranean flavors in this one pot good-for-you stew! A rich broth with chopped tomatoes, chicken stock, carrots and chunks of dried dates & apricots with aromatic […]
Mint Chip Chocolate Chip Ice Cream – It’s Vegan!
Creamy, Delicious and Refreshing!! A natural “Ice Cream” that’s irresistible!
Homemade Dark Chocolate Peanut Butter Cups
The Perfect Irresistible Valentine’s Day treat for your loved ones! Make these delicious treats with healthful ingredients. These chocolate peanut butter cups are super-simple to make, with just a few ingredients. Use the best quality chocolate ~ I like an extra dark type, although, yes – you can use milk chocolate if you desire (has a much higher […]
Crispy Crouton Skewers
These skewers offer a nifty way to serve croutons!
Bolognese Sauce with Tempeh and Mushrooms: It’s Vegan!
This Plant-Based Sauce is a lightened up, hearty and delicious! A recipe to master. Tempeh is a staple protein source and perfect for a vegetarian and vegan diet – a great substitute for meat… really grabs flavors! Cooked with classic techniques: Sweating, Sautéing and Braising.
Pecan Pie Bars (with a Secret Ingredient)
The Ultimate Pick-Up Bar ~ Perfect for the Holidays! A press-in shortbread crust with a pour-on-top filling enriched with a crunchy pecan topping. Delish! It seems like all pecan pie/bar recipes call for corn syrup. So try Lyle’s instead – a pure, clean taste with all natural ingredients (no GMOs!) I also add a little pure […]
Dirty Rice Cajun Style
A healthier version of Southern Dirty Rice ~ lightened-up! Brown rice teams with Caramelized Onions, Garlic, Pattypan Squash, Bacon (I’ve used turkey) and Karen’s Best Cajun Seasonings.
Southern Pimento Cheese Recipe ~ THE Spread for Everything!
This spread has so many culinary uses. Great served with good crackers and crudités ~ use also as a sandwich spread, a burger topper or a stuffing for vegetables. The possibilities are really endless. Pimento Cheese: Adds a cheesy, slightly spicy flavor and creamy, dreamy texture to multitude of tasty things
Cold Tomato Bread Soup with Basil (Karen’s take on “Salmorejo”)
THE Summer Soup to devour! Healthy and delicious ~ a lightened up version with personality, creaminess and flavor. Vegan. My Cold Tomato Bead Soup with Basil is a take on the Andalucia region’s famous soup: Salmorejo from Spain. The ingredients are few – ripe, dark red vine ripened tomatoes are a must.
The Ultimate Banana, Oat & Walnut Waffles – Naturally Gluten Free
Seriously – a genius recipe! Place ingredients in a blender, whirl until smooth – heat up the waffle iron… and the ultimate, healthy waffles are minutes away! Gluten Free – the recipe contains no flour, use alternate milks for a Vegan version.
Unbelievable Mild Apple Cider Hot Sauce
A mild kick – this homemade hot sauce you can slather on! Easy and fun to prepare in just a few minutes. Homemade Hot Sauce adds zip to healthy, often ordinary table fare. You’ll have control of the ingredients and level of heat. I love a flavorful “mild version” although you can add a higher level […]
Gluten-Free Cacio e Pepe (pasta with pepper and grated cheese)
Cacio e Pepe is a quick and tasty Roman Pasta Dish with a creamy, stirred peppery sauce ~ which is getting a little makeover. I’ve added roasted zucchini and chopped garlic to the traditional recipe ~ delicious! This gluten-free spaghetti is the best I’ve tried… use traditional pasta too. I’ve changed up the classic recipe (yes, […]
Potato Scaled Fish – Inspired by Paul Bocuse
An elegant way to prepare fish – try my foolproof recipe to cook this classic dish. Paul Bocuse, the father of French gastronomy inspired the dish… I have added a wonderful Brown Butter-Garlic Drizzle with Parsley Oil Yes – you can learn how to prepare this Classic French Dish, for you, your loved ones or […]
Warm Asparagus and Spinach Dip – Lightened Up
This delicious warm dip is a perfect appetizer for game day! Asparagus replaces artichokes for a flavor-twist. A bevy of vegetables keeps the fat content at bay. A Killer Dip that won’t kill your waistline! A spin on the classic spinach artichoke dip… hot and bubbling from the oven, is pretty hard to beat.
Baked Applesauce Donuts with Brown Butter Caramel Maple Glaze
A super-satisfying treat you bake in donut tins. Decadent Glaze or Cinnamon-Sugar…your choice!
Thanksgiving Leftover Chef Salad ~ Cranberry Sauce Vinaigrette
Make the most of your Thanksgiving leftovers with this healthy & tasty salad. Use what you have! Drizzle with this Cranberry Sauce Vinaigrette (it takes minutes to prepare!)
Eggplant Parm Salad: Deconstructed
Crispy Eggplant roasted in the oven teams with Romaine, Mozzarella, Heirloom Tomatoes, a Zesty Dressing and plenty of Basil ~ a satisfying and interesting twist! Eggplant turns out crispy with a creamy, soft center. Not fried but oven-roasted with lots of flavor from the sourdough breadcrumbs, parmesan reggiano cheese and oregano.
Karen’s Granola for Snacking & Pie Crust
Perfect for snacking, and makes a Pie Crust more delicious than graham cracker crumbs!
Sunflower Satay Sauce ~ for Noodles and Grilled Chicken Skewers (Peanut-Free)
Asian-Style Satay Sauce made with Sunflower Seed Butter for a nutty-sweet flavor, yet NUT FREE. Easy blended sauce for Noodles and Grilled Chicken Skewers. Top with Sunflower Seeds and Sunflower Sprouts!
Modern Shrimp Louis Salad
A Comeback for a Classic Dish! This fresh, seafood-rich trendsetter recipe of the early 20th century takes on a modern flair with Fresh (not frozen) Pink Shrimp and a zippy Louis Sauce
How to Hard-Boil Eggs: Best Way Is To Steam Them!
Yes, you have been making hard boiled eggs all wrong! This single technique, you will steam them – SO EASY TO PEEL!! Yes, you have been making hard boiled eggs all wrong! This single technique, you will steam them – SO EASY TO PEEL!! Most everyone thinks (and have written) to boil eggs – Cover them […]
Deviled Eggs with Purple Scallions and Crisp Cheese Frico
My Favorite Deviled Eggs: Grainy Mustard, Purple Scallions, Thyme and a Crisp and Lacy Baked Cheese Frico Makes Them Pungent and Zesty
Karen’s Butter Chicken
Most Probably the Best Known of all Indian Dishes ~ It’s mildly spicy, creamy, savory flavor makes it more than just delicious… it’s addictive! Note: I use coconut milk instead of heavy cream in many classic recipes… I think it’s delicious. This recipe is well worth the time – the second time you prepare it, it […]
Sweet Potato Tater-Tots with Tortilla Crumbs ~ Hot Sauce Honey-Butter Glaze and Blue Cheese Dip
The perfect vegetarian appetizer for your Super Bowl party – Crispy tater-tots with a healthy profile. Rolled in multi-grain tortilla chips and baked- served with a Honey-Hot Sauce-Butter Glaze and Blue Cheese Dip. Move over chicken wings… Vegetarian and Gluten-Free.
Little Gem Salad with Cara Cara Caesar-ish Dressing with Garlic Parmesan Toasts
It’s Winter Citrus Season – these low acid, sweet Cara Cara navel oranges entice a Caesar-style dressing with zest! A Wonderful – Simple Salad with crunch and a daily dose of garlic.
Cara Cara Orange Caesar-ish Dressing
It’s Winter Citrus Season – these low acid, sweet Cara Cara navel oranges entice a Caesar-style dressing with zest!
Gluten-Free Turkey Tetrazzini
Your Go-To Recipe After Thanksgiving! Leftover Turkey and Vegetables are tossed together and baked into a hearty main course casserole. Lightened-up and delicious!
Waldorf Salad with Roasted Delicata Squash, Kale and Apples
This classic American salad gets a revamp with a lighter taste. Lots of crunch from the seasonal apples, celery and walnuts with mellow additions ~ kale, roasted squash, grapes and a creamy yogurt-mayo cinnamon dressing. A new classic!
Weeknight Teriyaki Chicken
I’ve created this easy recipe for those who love big flavors – and is finished in minutes. Garlicky, Gingery and loaded with Sesame Seeds… your new family favorite!
Healthy Roasted Garlic and Onion Dip
Dip Into This! A Updated, Healthy Roast Garlic and Onion Dip Need a dip for the weekend game-day get together that doesn’t break the calorie bank? A real crowd pleaser – there won’t be any leftovers! This is a REDUX recipe – a healthier version of Lipton Soup Mix Dip
Karen’s Pecan Sandies
Home made delectable Pecan Sandies with Baked Maple Pecans. Forget store-bought and use the best ingredients for a real treat. Cut from a cylinder roll of dough.
Turkey Enchiladas filled with Sweet Potatoes, Peppers, Onions finished with a Low Fat White Sauce, Salsa and Cheese
Turn your leftover turkey into a sensational meal! Out of season, roast chicken breasts on the bone (seasoned); cool, bone – and cut into cubes.