Currently Browsing: Farmers’ Market Inspired
Asparagus adds a veggie element and texture to the Perfect White Pizza! Make 2 pizzas loaded with flavor with wonderful Shaved Asparagus with Garlic, a White Sauce underneath and Three Cheeses. The AT-HOME Pizza Craze is on fire! Thanks to the many new Outdoor Wood Fired Pizza Oven & Portable Pizza Ovens on the market […]
Summer is finally here – that means fresh Fruits & Veggies Galore! Time to get out and enjoy the grill and enjoy the BBQ season. Here is a sample of some Summer Recipes I’m excited to make now – Using the season’s freshest ingredients. Always Lightened-Up with Health in mind. Get Grilling with these two […]
Intensely Flavored Rice Salad with Mediterranean Flavors: Olives, Onions, Garlic, Capers and Fresh Herbs – Served Cold or Room Temperature. A wonderful side dish or light lunch! Terrific addition to Summer Meals & Picnics. Next week – Look for my FAVORITE SUMMER RECIPES to make right now! Summer Tomatoes will soon be ready to be […]
A light and flavorful casserole that is layered with vegetables, cheese, eggs & herbs. Baked until puffy with a creamy-like texture – a meal in itself! A light dish – with a very creamy consistency with beautiful layers & color contrasts. Serve as a meal with a seasonal salad – for lunch – for brunch […]
Cajun Seasoning Enlivens Red Fish – Blackened in Minutes in a Cast Iron Skillet. Glazed with a Browned Butter Pan-Sauce with Garlic and Many Summer Herbs. See my Recipe: Karen’s Best Cajun Seasoning Blend MY RECIPE has all the flavor – yet not using all the butter of typical recipes. Chef Paul, who I have admired, […]
21 Spring Memorial Day Recipes with NEW: Shortcakes with Rhubarb, Blueberries and Coconut Whipped Cream
Fantastic, Healthy & Creative Recipes to Celebrate the Holiday with Friends & Family! See NEW: Tender & Flaky Buttermilk Shortcakes are Split and Piled with Rhubarb and Coconut Whipped Cream with a touch of Blueberries for a Delicious Dessert. Nothing could be a more typical, totally American dessert than Strawberry Shortcake! I’ve reworked the ingredients […]
Tender & Flaky Buttermilk Shortcakes are Split and Piled with Rhubarb and Coconut Whipped Cream with a touch of Blueberries for a Delicious Dessert. Nothing could be a more typical, totally American dessert than Strawberry Shortcake! I’ve reworked the ingredients using Rhubarb and Blueberries. The perfect ending to your Memorial Day Celebration – or anytime […]
A Delicious Jam from Ripe Seasonal Figs – with a hint of Balsamic Vinegar and Fresh Rosemary. So many uses! Spoon on toast – Create My Fresh Fig & Herb Balsamic Dressing – Use a Glaze for the Grill. I am a FIG Lover! Known for their aromatic and sweet flavor, I first fell in […]
Spoil Mom this Mother’s Day with some delicious home cooking. If you have been making the same recipes for years… Have I got some tempting ideas for you! Always healthy, true ingredients & inventive. Something for everyone! Brunch Ideas ~ Main Courses ~ Creative Salads ~ Something Sweet for Mom Brunch Ideas ~ In Season […]
Golden & Tender Triangles of Scone Heaven! Dotted with Almonds and Rhubarb and a Dynamite Easy Rhubarb Glaze. Double the Rhubarb Flavor! I have a special place in my heart for Rhubarb… ready to pick now through summer. My grandparents had plentiful rhubarb plants sprawling in their garden, and rhubarb pie was typically served after […]
Golden & Tender Triangles of Scone Heaven! Dotted with Almonds and Rhubarb and a Dynamite Easy Rhubarb Glaze. Double the Rhubarb Flavor! Spring Rhubarb is now available at your local market! Be sure to look for it at Farmers’ Markets and buy directly from the grower. Choose unblemished firm rhubarb stalks with a dark ruby […]
A Delicious & Easy Pesto using Toasted Macadamia Nuts. Adds a rich and buttery flavor. Whirl in a food processor until creamy with some texture. So simple! Beyond tossing with pasta – the uses are endless! A Delicious & Easy Pesto using Toasted Macadamia Nuts. Adds a rich and buttery flavor.
Spring has finally arrived! Easy roasted asparagus is done in just 10 minutes. Roasting heightens the vegetable’s flavor – and the toppings add a nice crunch and some nutty & zesty flavor! Roast the spears in a 400 degree oven simply with extra virgin olive oil, salt & pepper. When almost done – add sliced […]
Just when we have digested the Thanksgiving dinner (and leftovers the entire weekend) – Chanukah is here! And it’s time to enjoy some crispy latkes. There is still time to creatively use up your tasty leftovers… see below. Enjoy Potato Latkes this week ~ learn the tricks of a crispy yet light potato pancake. There are many interesting flavor combinations. […]
Here’s what I’m cooking up with the holiday’s leftovers. Soup, Salad, Throw-back Casserole, Tacos, Chef Salad, Frittata and more – create new meals for the week with minimal effort. After Thanksgiving – besides dunking roast turkey into russian dressing (homemade of course) I crave this soup! It’s zesty lemony flavor with many vegetables mingling in […]
Make the most flavorful turkey with a memorable gravy you will make every year. See my tricks and hints! Plus – let’s also get serious with a Creative & Healthy Mix of Crave Worthy SIDE DISHES. It’s all about the gravy! Learn how to make a dark, caramelized and flavorful gravy – and it’s not […]
Sunchokes lend a creaminess to warm soups, perfectly paired with the velvety smooth Kabocha Squash for a wonderful Fall & Winter Soup. A great festive yet simple recipe for Thanksgiving. Vegan. I love serving soup on Thanksgiving! Why not try serving a soup with appetizers in individual shot glasses? A simple soup with 6 yummy garnishes! […]
Perfectly sliced Roasted Fennel is getting topped with Garlicky Bread Crumbs, Tomato Sauce, Fresh Cut Tomatoes and topped with Shaved Parmesan. A Lightened-Up Veggie Parmesan! Fennel is delicious raw – thinly sliced and tossed into salads. When cooked, fennel softens, the flavor becomes sweet and mild with a luscious creamy texture. Similar to anise, fennel […]
Here to inspire you – what to cook that is in season right now! Comforting & nutritious recipes prepared with seasonal ingredients to warm you up from the inside and make you enjoy the fall season at its fullest. Cook & Bake with confidence with my healthy and well-tested recipes. Press on the green titles for all […]
An amazing, fun & delicious EASY appetizer and side dish – these charred peppers are addictive and healthy! When pan-roasted the skin of the shishito pepper becomes blackened, resulting in an amazing smoky flavor. Pick one up and nibble to the stem! These Super-Trendy Peppers are on many restaurants menus as they are a wonderful, […]
Super Sweet Honeynut Squash is special and in season! It’s small size boasts a sweet and nutty flavor with a hint of caramel. Easily roasted and stuffed with a Kasha (Buckwheat) Pilaf with plenty of Roasted Peppers, Red Onions, Herbs and Creamy Goat Cheese. The most delicious Fall main course or side dish! Buckwheat is […]
There still are a few weeks of Summer left to use up all those fabulous fresh local veggies! Try a new recipe while the weather is still warm… Fall rolls in on September 22nd. It feels like I have been eating corn every night all summer long! I created this salad with minimal ingredients and […]
Create a Quick Sauce with Local Cherry Heirloom Tomatoes to Toss With Pasta and Shrimp. Tomatoes “burst” – fall slightly apart with all of their natural sweet juices. Your choice – use the sauce with or without the shrimp. Vegan if you omit the cheese (and of course the shrimp.) I have used Gluten Free Pasta […]
Combine Asian umami flavors and great quality tuna with a dash of local veggies for color and taste. A light summer meal that is a snap to prepare! No two Poke Bowls are alike! I would say Marinated Ahi (Sushi Grade Tuna) and Steamed short grain rice are the start – the base of the […]
A classic foolproof Summer Peach Pie with all the instructions you need for a flaky crust and perfectly spiced peach filling. Try something new! Instead of whipped cream on the side – try whipped coconut cream! I refrigerate a can of coconut milk, scoop out the thick cream and whisk until light. A little basil […]
I can’t get enough of the earthy-sweetness of Beets! Especially in summer when they are just pulled from the ground in a myriad of colors. They are healthy, easy to prepare – adds a little color to your life. A Simple Beet Salad Showing Off Their Natural Glorious Colors. Four different colored beets are sliced […]
A rare but delicious delicacy – Pumpkin Swordfish is in season (well, kind of) and it’s the best swordfish you ever ate! With a gorgeous “pumpkin” color ~ it’s a sweeter variety that is more buttery in flavor with a juicy texture. Of course you can use this recipe with any swordfish… I’m just showing off my catch! […]
Keeping it simple – Crunch, Color and Flavor! A wonderful and refreshing summer salad. Such an easy salad to put together – a cool salad for warm Summer days and nights. Shaved Fresh Coconut is a must! (Easily found at many grocery store & health food shops – coconut meat chunked out of it’s shell – […]
Fresh Fruit Gently Sweetened in Individual Ramekins are Begging You to Dig Into! Apricots and Cherries are in season right now – add a quick Cobbler- Cinnamon Biscuit topping for an incredible dessert. This casual fruit dessert Is made in individual one cup ramekins – the PERFECT Summer treat! Light with just the right amount […]
Citrusy Ponzu Sauce can be made ahead of time – adds flavor and Zest to all! See all my Make Ahead Sauces, Salsas and Condiments for easy-breezy meals! Ponzu is a citrus based sauce used in Japanese cooking. Ponzu meaning “punch” – does just that… punches up flavor with Umami tastes and benefits. It’s incredibly fragrant ~ […]
From the Mediterranean area – Caponata is a Sicilian eggplant relish or eggplant salad typically served room temperature. I’m seriously grilling lately – so I have turned one of my favorite dishes into a grilled spectacular Italian dish. Caponata is a Sicilian eggplant relish or eggplant salad typically served room temperature. This vegetarian feast has […]
Best Memorial Day BBQ Recipes: creative, inspiring and something for everyone! Beyond Hamburgers and Hot Dogs – there are so many healthy & tasty Memorial Day recipes to explore… plan ahead and Heat Up the Grill! Three Fabulous MENUS I am recommending are: The Perfect Healthy ALL AMERICAN BBQ Menu Global Flavors – The Ultimate […]
A creative play on the beloved “Linzer Cookie” – savory, cheesy melt-in-your-mouth shortbread sandwiched with Tomato Jam! Your company will be amazed! I’m turning the Linzer Cookie upside down – what is traditionally a sweet cookie is now a savory upscale treat! To make the shortbread thins: Roll this easy dough out 1/8 inch thin. […]
A Savory and Sweet Interesting Jam with Tomatoes and Shallots – not overly sweet! I’m using it to fill my Savory Cheese Shortbread Linzer Thins, has so many other uses. Uses for Tomato Jam: As a filling for my Savory Cheese Shortbread Linzer Thins A topping for a chunk of cheese on a cracker – […]
Classic Egg Drop Soup gets a healthy overhaul with Spring Veggies and a topping of Fresh Crab. Spring Produce is popping up everywhere – so I’m using glorious green vegetables and enhancing the classic Egg Drop Soup – I think for the better! The crab is optional, yet adds a lingering sweetness and a pop of color… fresh […]
Crispy, Crunchy & Sweet ~ a brilliant, colorful, healthy salad… make place at your Thanksgiving table for this treat! Make the dressing ahead and adorn with my Nut and Seed Crunch (see recipe) This recipe is included in The Salad Gazette from the great minds at The Devil Wears Salad in Australia. The salad is on […]
A vibrant sauce takes makes only minutes to prepare – this is one of my favorite dishes ~ Buon appetito! The sauce is cooked in a big skillet – pasta is folded in, then served Puttanesca Sauce is big on flavor! Use fresh tomatoes if you can; the rest are pantry ingredients. Chock full of fresh […]
Zucchini & Summer Squash off the grill get jazzed-up with these Japanese inspired flavors Local Zucchini is simply sliced and grilled. I add the Miso Glaze on the bottom of the plate, and Cashew Crema on top. Beautiful Zucchini and Summer Squash off the grill served with a flavorful Miso Glaze and Cashew Crema
Blistered Shishito Peppers are cut in half and stuffed with a medley of Mediterranean ingredients for an addictive appetizer Stuffed with softened goat cheese, colorful peppers. tomatoes and herbs, then broiled one minute Recipe makes 24 pick-up stuffed Shishitos The ultimate pick-up tasty three bite little stuffed peppers! The mild peppers are stuffed with an explosion […]
Ripe Heirloom Tomatoes team with Garlicky Toasted Bread and Plenty of Basil Leaves. Top with my Zesty “Shaken” Italian Dressing and scatter some thinly sliced Red Onions and cubes of Cucumber. The Heirloom Tomatoes I have used: Red Zebra, Green Tiger and Strawberry Tomatoes
Ripe Heirloom Tomatoes team with Garlicky Toasted Gluten Free Bread and Plenty of Basil Leaves. Top with my Zesty “Shaken” Italian Dressing and scatter some thinly sliced Red Onions and cubes of Cucumber. This Zesty Italian Dressing pairs perfectly with my Panzanella Salad. Gluten Free Bread is garlicky, tasty and cut the same size as the […]
A deeply flavored whipped butter combined with slow-roasted Sungold Cherry Tomatoes. The uses are endless! Slather on Sourdough Bread The finished slow-cooked tomatoes – ready to blend with the butter Recipe Overview: Slow-roast halved tomatoes over thyme branches. Cook garlic so it has softened. Add butter to a small food processor – whip until light. […]
Summer Black Raspberries lie under a buttery & flaky lattice crust. Perfection with every bite. You will not believe the crust is Gluten Free! A pie to savor ~ I’ve added a handful of red raspberries for color contrast. This recipe makes 2 smaller 6 inch pies ~ double the recipe for a full sized pie. […]
The flavor has a pronounced licorice essence and a little spicy kick. So many uses – see my list. Find this wonderful variety at farmers’ markets. Makes a delicious and unique pesto! Thai Basil Pesto adorns Pasta Squares, Roasted Zucchini and Toasted Pignoli Nuts Karen’s Thai Basil Pesto includes Thai Basil Leaves, Garlic, Pignoli Nuts, Nutritional Yeast, […]
A COOL take on “strawberry shortcake.” Creamy and refreshing on a hot Summer’s day – with Brown Sugar Shortcake Pieces Folded in! It’s Gluten~free. A smooth, creamy mouthfeel – decadent like ice cream yet lighter. Brown Sugar Shortcakes – they’re gluten free. Use regular flour if you wish. Also see another yummy mix-in frozen yogurt: […]
A Simple Recipe using Ingredients from a local Farmers’ Market. It’s easy to steam beets! Add to an assertive and zesty vinaigrette with Green Garlic Scapes; the curly shoot of the garlic bulb… they’re like scallions with a garlic kick! A bunch of Fresh Beets from a farmer’s market makes a whole lot of scrumptious […]
Seasonal Fresh Rhubarb is blended in a tangy & zesty Barbecue Sauce!An easy Sauce & Glaze – terrific using on the grill and as a side sauce. A fruity Barbecue Sauce does not need to be loaded with sugar to be flavorful. Homemade is better ~ no unwanted preservatives and flavorings!
This Radicchio Salad has a nice sweet & bitter elements. Add Frisée lettuce, Watermelon Radish, Shaved Heirloom Carrots, Crispy Croutons with Grainy Mustard and Garlic and Karen’s Grainy Mustard Vinaigrette with Shallots and Garlic. A flavor sensation!
Doesn’t get more delicious than this! Laced with Onions, Shallots, Garlic and my Fresh Tomato Sauce – it’s my go to sauce for a comforting weeknight meal.
End of Summer / Early Fall Tomatoes are put to great use in a wonderful simmered sauce you can savor well into Fall and Winter. Make my wonderful Ground Turkey “Meat Sauce” with Fresh Tomato Sauce too!
A salad to “fall” in love with! Starring Fall ingredients like Radicchio, Pink Pearl Apples, Pink Radishes, Delicata Squash and teamed with Chèvre Cheese and Pistachios. There are endless ways to compile a Fall Salad ~ first think what’s in season, the flavors you like, multiple textures and colors.
A delicious and moist Gluten Free Zucchini Quick Bread using Maple Syrup three ways ~ in the bread, glaze and glazed walnuts. Not too sweet with healthful ingredients. Easily made vegan. Use a good quality natural maple syrup (not pancake syrup!!) You know – the kind with one ingredient: maple syrup! I used a Grade […]
Have too much Summer pesto on hand? Make delicious compound butter in minutes! Slice and add to just-off-the-grilled local swordfish ~ melts into a dreamy sauce.
A Must Try Summer Salad ~ So simple, fresh & delicious! Summer peaches are sweet and juicy and their flavor intensifies on the grill. Simple Ingredients ~ Yellow and White Grilled Peaches, Toasted Hazelnuts & Almonds, Red Oak Lettuce, Little Gem Lettuce, Colorful Cherry Tomatoes and an Awesome Sweet and Sour Vinaigrette with Honey, Mustard […]
Seasonal Lettuces and Vegetables team with the Juiciest Strawberries with the perfect Zesty Vinaigrette
A light and hearty Mediterranean “Sauce” for Chicken, Fish and beyond. An Extra Virgin Olive Oil Based Pan Sauce combines Garlic, Shallots, Five Herbs and Fresh Corn. A super-quick and healthy sauce you whip up in a skillet in minutes. What does this sauce work with? … well everything!
Tender crisp with a smoky essence ~ these peas are finished with a zesty and spicy nutty sauce… time to heat up the grill! An AMAZINGLY Delicious Side Dish!! Add proteins and noodles you like for a complete meal.
A lightened-up vision of a favorite dessert. You won’t believe the texture and flavor of the Ice Milk!
A quick sauté using what’s local. Florida Pink Shrimp Team with Local Bi-Color, Striped Peppers and Purple Scallions. Delicious and Healthy! Shop Local – Visit a Farmers’ Market for the best quality, just-picked produce! A Quick and Healthy Stir-fry perfect for everyday cooking
There is nothing better than a Fattoush Salad in Summer with seasonal, glistening vegetables! Pita bread is toasted in the oven with olive oil and Za’atar seasoning and tossed into the salad. Finish with a Zesty Lemony Sumac Dressing This is a wonderfully, healthy salad you can tailor to your taste… toss in fresh farmers’ […]