
Natural Orange, Oat & Nut Granola Parfaits with Yogurt & Berries
Layer Karen’s Natural Orange Oat & Nut Granola with Yogurt and Berries in wine glasses or flutes. Perfect for Breakfast, Lightly Lunch, a Snack or Brunch.

Layer as you like!
I use non-sweetened yogurt, raspberries, blueberries, sliced strawberries and clementine orange slices (they are small sized with a deep orange hue.)
You will find the right balance for you: Granola~Yogurt~Fruit

A Zesty & Crunchy Granola Loaded with Almonds, Pecans and Natural Orange Rind.
Such an addictive flavor using Orange Oil for added flavor (yes a recipe for that too!)
See that is is citrus season right now – I wanted to take advantage of the harmonious balance of sweetness and acidity and add to my usual granola.

Recipe is naturally gluten free Gluten Free. A game changer – One Degree Gluten Free Sprouted Rolled Oats
Sprouted Oats are more easily digestible and boast more nutrients, these are organic & gluten free!
Enjoy! Crunchy, Creamy & just a touch Sweet…
Karen

Natural Orange Oat & Nut Granola Parfaits with Yogurt & Berries
Layer Karen's Natural Orange Oat & Nut Granola with Yogurt and Berries in wine glasses or flutes. Perfect for Breakfast, Lightly Lunch, a Snack or Brunch.
Servings: 2 servings
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Ingredients
- 1 cup Karen's Natural Orange Oat & Nut Granola see recipe
- 1 1/2 cups yogurt your favorite
- 1/2 cup berries blueberries, raspberries and strawberries
- 1/2 medium fresh clementine orange thinly sliced
- 2 large fresh mint sprigs
Instructions
- Layer as you like, a suggestion: Add 1/4 cup granola on bottom of each glass. Add a half the fruit. Spoon with 3/4 cups of yogurt in each, add 1/4 cup granola to each on top. Add last half of berries.
- Top with clementine slices and a nice mint sprig.
Notes
This recipe can not be reproduced without the consent of its author, Karen Sheer.
Nutrition Facts
Natural Orange Oat & Nut Granola Parfaits with Yogurt & Berries
Amount per Serving
Calories
344
% Daily Value*
Fat
12
g
18
%
Saturated Fat
2
g
13
%
Trans Fat
0.01
g
Polyunsaturated Fat
4
g
Monounsaturated Fat
5
g
Cholesterol
8
mg
3
%
Sodium
67
mg
3
%
Potassium
517
mg
15
%
Carbohydrates
37
g
12
%
Fiber
6
g
25
%
Sugar
19
g
21
%
Protein
22
g
44
%
Vitamin A
75
IU
2
%
Vitamin C
11
mg
13
%
Calcium
212
mg
21
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

Categories:DessertFast & HealthyGluten FreeKaren’s FavoritesRecipes to Impress / EntertainingSimpleSnack on ThisVegetarianZesty Citrus Recipes
Karen Sheer
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