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Natural Orange, Oat & Nut Granola Parfaits with Yogurt & Berries

By Karen Sheer

5 from 1 vote

Jan 11, 2023

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Layer Karen’s Natural Orange Oat & Nut Granola with Yogurt and Berries in wine glasses or flutes. Perfect for Breakfast, Lightly Lunch, a Snack or Brunch. 

Layer as you like!
I use non-sweetened yogurt, raspberries, blueberries, sliced strawberries and clementine orange slices (they are small sized with a deep orange hue.)

You will find the right balance for you: Granola~Yogurt~Fruit

A Zesty & Crunchy Granola Loaded with Almonds, Pecans and Natural Orange Rind.
Such an addictive flavor using Orange Oil for added flavor (yes a recipe for that too!)

See that is is citrus season right now – I wanted to take advantage of the harmonious balance of sweetness and acidity  and add to my usual granola.

Recipe is naturally gluten free Gluten Free. A game changer – One Degree Gluten Free Sprouted Rolled Oats
Sprouted Oats are more easily digestible and boast more nutrients, these are organic & gluten free! 

Enjoy! Crunchy, Creamy & just a touch Sweet…
Karen

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5 from 1 vote

Natural Orange Oat & Nut Granola Parfaits with Yogurt & Berries

By: Karen Sheer a zest for life

Servings: 2 servings

Cook: 5 minutes mins

Total: 5 minutes mins

Layer Karen's Natural Orange Oat & Nut Granola with Yogurt and Berries in wine glasses or flutes. Perfect for Breakfast, Lightly Lunch, a Snack or Brunch. 

Equipment

• 2 tall clear glasses

Ingredients 

1x2x3x

• ▢ 1 cup Karen's Natural Orange Oat & Nut Granola , see recipe
• ▢ 1 1/2 cups yogurt, your favorite
• ▢ 1/2 cup berries, blueberries, raspberries and strawberries
• ▢ 1/2 medium fresh clementine orange , thinly sliced
• ▢ 2 large fresh mint sprigs

Cook ModePrevent your screen from going dark

Instructions 

• Layer as you like, a suggestion: Add 1/4 cup granola on bottom of each glass. Add a half the fruit. Spoon with 3/4 cups of yogurt in each, add 1/4 cup granola to each on top. Add last half of berries.
• Top with clementine slices and a nice mint sprig.

Notes

This recipe can not be reproduced without the consent of its author, Karen Sheer.

Nutrition

Calories: 344kcalCarbohydrates: 37gProtein: 22gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 8mgSodium: 67mgPotassium: 517mgFiber: 6gSugar: 19gVitamin A: 75IUVitamin C: 11mgCalcium: 212mgIron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Breakfast, brunch, Snack

Cuisine: American

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