Layer Karen’s Natural Orange Oat & Nut Granola with Yogurt and Berries in wine glasses or flutes. Perfect for Breakfast, Lightly Lunch, a Snack or Brunch. 

Layer as you like!
I use non-sweetened yogurt, raspberries, blueberries, sliced strawberries and clementine orange slices (they are small sized with a deep orange hue.)

You will find the right balance for you: Granola~Yogurt~Fruit

A Zesty & Crunchy Granola Loaded with Almonds, Pecans and Natural Orange Rind.
Such an addictive flavor using Orange Oil for added flavor (yes a recipe for that too!)

See that is is citrus season right now – I wanted to take advantage of the harmonious balance of sweetness and acidity  and add to my usual granola.

Recipe is naturally gluten free Gluten Free. A game changer – One Degree Gluten Free Sprouted Rolled Oats
Sprouted Oats are more easily digestible and boast more nutrients, these are organic & gluten free! 

Enjoy! Crunchy, Creamy & just a touch Sweet…
Karen

Natural Orange Oat & Nut Granola Parfaits with Yogurt & Berries

Layer Karen's Natural Orange Oat & Nut Granola with Yogurt and Berries in wine glasses or flutes. Perfect for Breakfast, Lightly Lunch, a Snack or Brunch. 

Cook Time: 5 minutes minutes

Total Time: 5 minutes minutes

Servings: 2 servings

Author: Karen Sheer a zest for life

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Ingredients

• 1 cup Karen's Natural Orange Oat & Nut Granola see recipe
• 1 1/2 cups yogurt your favorite
• 1/2 cup berries blueberries, raspberries and strawberries
• 1/2 medium fresh clementine orange thinly sliced
• 2 large fresh mint sprigs

Instructions

• Layer as you like, a suggestion: Add 1/4 cup granola on bottom of each glass. Add a half the fruit. Spoon with 3/4 cups of yogurt in each, add 1/4 cup granola to each on top. Add last half of berries.
• Top with clementine slices and a nice mint sprig.

Notes

This recipe can not be reproduced without the consent of its author, Karen Sheer.

COURSE: Breakfast, brunch, Snack

CUISINE: American

KEYWORDS: Granola parfait, Natural Orange Oat & Nut Granola, Orange Granola, Yogurt & Berry Parfait

Nutrition Facts

Natural Orange Oat & Nut Granola Parfaits with Yogurt & Berries

Amount per Serving

Calories

344

% Daily Value*

Fat

 

12

g

18

%

Saturated Fat

 

2

g

13

%

Trans Fat

 

0.01

g

Polyunsaturated Fat

 

4

g

Monounsaturated Fat

 

5

g

Cholesterol

 

8

mg

3

%

Sodium

 

67

mg

3

%

Potassium

 

517

mg

15

%

Carbohydrates

 

37

g

12

%

Fiber

 

6

g

25

%

Sugar

 

19

g

21

%

Protein

 

22

g

44

%

Vitamin A

 

75

IU

2

%

Vitamin C

 

11

mg

13

%

Calcium

 

212

mg

21

%

Iron

 

2

mg

11

%

* Percent Daily Values are based on a 2000 calorie diet.