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Mediterranean Slow-Baked Appetizer with Feta, Colorful Peppers, Olives & Garlic

Mediterranean Slow-Baked Appetizer with Feta, Colorful Peppers, Olives & Garlic

A wonderful and easy appetizer for the holidays all will enjoy! Spread on toasted bread and soak up all the amazing flavors.
Cooks slowly in the oven until the peppers actually melt into the olive oil. Serve with toasted pita triangles or toasted baguette slices.

Mediterranean Slow- Baked Feta & Pepper Appetizer
Mediterranean Slow-Baked Feta & Pepper Appetizer – vibrant colors with a piquant flavor 
Mediterranean Slow-Baked Feta & Pepper Appetizer
Mediterranean Slow-Baked Feta & Pepper Appetizer – out of the oven

Mediterranean Cuisine has bright, fresh flavors ~ mostly plant food and minimally processed staples where herbs and spices are essential ingredients. Warming spices provide vibrant flavor, yet usually not a very spicy addition. Decades of research praise the Mediterranean diet! 

Ingredients for: Mediterranean Slow-Baked Feta & Pepper Appetizer
Ingredients for: Mediterranean Slow-Baked Feta & Pepper Appetizer
First step-Mediterranean Slow-Baked Feta & Pepper Appetizer
First step-Mediterranean Slow-Baked Feta & Pepper Appetizer
Cut up multi-colored peppers – add sliced garlic & olives, diced poblano peppers and throw in fresh herb sprigs. Toss all with extra virgin olive oil – that was easy!
Add cubed feta in the center, top with oregano and cover, and bake in a slow oven for 1  1/2 hours.
Nothing else to do!
First step-Mediterranean Slow-Baked Feta & Pepper Appetizer
First step-Mediterranean Slow-Baked Feta & Pepper Appetizer

Need a Traditional Clay Terracotta Pottery Baking Dish? Try this one! Perfect for this recipe… and useful all year around.

Adding Poblano Chiles for a little heat
Adding Poblano Chiles for a mild little heat (can use jalapeño, or dried chiles too)
Out of the oven: Mediterranean Slow-Baked Appetizer with Feta, Colorful Peppers, Olives & Garlic
Out of the oven: Peppers just MELT into the flavorful olive oil!
Out of the oven close-up
Out of the oven close-up
Serving the Mediterranean Slow-Baked Appetizer with Feta, Colorful Peppers, Olives & Garlic on toasted pita triangles
Serving the Mediterranean Slow-Baked Appetizer with Feta, Colorful Peppers, Olives & Garlic on toasted pita triangles – you can also top sliced, toasted baguette too
Serving the Mediterranean Slow-Baked Appetizer with Feta, Colorful Peppers, Olives & Garlic on toasted pita triangles
This hearty appetizer is a real crowd pleaser! Not heavy, with a very fresh long-roasted flavor 
Serving the Mediterranean Slow-Baked Appetizer with Feta, Colorful Peppers, Olives & Garlic on toasted pita triangles
Can make the dish a few days ahead of serving, then – toast your bread, top and serve!
Serving Suggestions and Thoughts:
  • Can serve too right from the baking dish (have a presentable one? with bread on the side) If too warm, add a folded kitchen towel underneath
  • Yes – you can make a few days in advance, cover tightly, place in the refrigerator
  • Toast the bread you like – Top Pita Bread triangles, Baguette slices or Sourdough bread 
  • I’m using Greek Feta Cheese…a dairy product native to the Mediterranean region.
  • I love poblano peppers for their mild heat and kick – you can also use jalapeño pepper or  dried chili flakes 
  • Slow-cooking method works best, just set to 1  1/2 hours – peppers will be soft & luscious! 
Enjoy this Mediterranean Appetizer – will be a big hit!
Karen

See all my Holiday Appetizers! Holiday Nibbles & Hors d’oeuvres

Mediterranean Slow-Baked Appetizer with Feta, Colorful Peppers, Olives & Garlic

Mediterranean Slow-Baked Appetizer with Feta, Colorful Peppers, Olives & Garlic

A wonderful and easy appetizer for the holidays all will enjoy! Spread on toasted bread and soak up all the amazing flavors. Cooks slowly in the oven until the peppers actually melt into the olive oil. Serve with toasted pita triangles or toasted baguette slices.
Prep Time: 15 minutes
Cook Time: 1 hour 30 minutes
Total Time: 1 hour 45 minutes
Servings: 16
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Ingredients

  • 8 ounces Greek feta cheese cut 1/2"cubes
  • 10 ounces mini mixed colored peppers about 3 cups; large dice
  • 3 medium garlic cloves peeled and sliced (not too thinly)
  • 1/4 cup Mediterranean olives pitted, sliced
  • 2 tablespoons poblano pepper* blackened, skin removed; large dice
  • 6 tablespoons extra virgin olive oil Mediterranean, fruity variety
  • 1/8 teaspoon freshly cracked black pepper
  • 1/4 teaspoon sea salt to sprinkle over veggies
  • 1/8 teaspoon dried oregano to sprinkle over feta
  • 4 whole mini pita breads to be sliced and toasted
  • 2 sprigs EACH: fresh rosemary, oregano and thyme

Instructions

  • Preheat oven to 325 degrees.
    Add the feta cubes to the center of a 9" x 13" heavy (non-reactive) baking pan, pile lightly.
    Add peppers around the pan, top them with the garlic, olives, and poblano peppers (can use jalapeño or chili flakes for mild heat.)
  • Drizzle all over the feta and vegetables with olive oil. Add black pepper and salt over the vegetables; the oregano over the feta.
  • Tuck fresh herb sprigs into the vegetables. Cover with heavy foil and bake for 1 1/2 hours until peppers are very softened and perfumed with the herbs.

To Serve:

  • Place the baking pan on a larger platter (add a folded kitchen towel underneath if hot.) Add toasted pita bread triangles and toasted baguette slices around. Add some serving knives and spoons ~ let your guests top their bread with the warm creamy goat cheese, vegetables and drizzle some olive oil.

Another Serving Idea:

  • Make individual Crostinis: To each pita or baguette toasted slice - top with feta cheese cubes, then with a potion of pepper/garlic/olive/poblano mixture and drizzle the flavorful olive oil from the pan on top.
    Garnish with a fresh herb sprig of your choice.

Notes

*Poblano Pepper - a fragrant and mild to medium-spicy chili pepper with a wonderful flavor and kick.
 Blacken over a gas flame, place in a paper bag, crimp and rest 15 minutes. Remove blackened skin under running water, remove seeds and chop 1/2 pieces. Save remainder for a salsa or another recipe. USE any fresh chili peppers you like, at any heat level. 
This recipe may not be reproduced without the consent of its author, Karen Sheer.
COURSE: Appetizer, Hors d'oeuvres, Side Dish
CUISINE: Mediterranean
KEYWORDS: Baked Feta & vegetable appetizer, Mediterranean Feta Appetizer
Nutrition Facts
Mediterranean Slow-Baked Appetizer with Feta, Colorful Peppers, Olives & Garlic
Amount per Serving
Calories
93
% Daily Value*
Fat
 
9
g
14
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
5
g
Cholesterol
 
13
mg
4
%
Sodium
 
233
mg
10
%
Potassium
 
52
mg
1
%
Carbohydrates
 
2
g
1
%
Fiber
 
0.5
g
2
%
Sugar
 
1
g
1
%
Protein
 
2
g
4
%
Vitamin A
 
628
IU
13
%
Vitamin C
 
24
mg
29
%
Calcium
 
74
mg
7
%
Iron
 
0.2
mg
1
%
* Percent Daily Values are based on a 2000 calorie diet.

Mediterranean Slow-Baked Appetizer with Feta, Colorful Peppers, Olives & Garlic

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