Karen’s Parmesan Crisps – Master Recipe with Flavoring Suggestions

5 from 1 vote
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These are so easy, crunchy & delicious! The crisps are made with grated Parmigiano Reggiano Cheese and your choice of seasonings (I have many suggestions!)
Easy Parmesan Crisps can be made into these clever Caesar Salad Tacos.
Stacked Parmesan Crisps with assorted seasonings
Adds the perfect crunch an umami flavor to many recipes – great for snacking too
making Parmesan Crisps - adding cheese to parchment paper in little rounds
Grate the cheese and create little circles – then bake 5 minutes… told you this was easy!
Did you know one tablespoon of Parmesan Cheese has a mere 20 calories? That’s one crisp!
6 Seasoned Parmesan Crisp Ideas
Add some flavor to the cheese crisps with these seasonings-flavorings
Crush these crisps on top of salads, side dishes like risotto – anywhere you crave a rich Umami flavor-boost.
It’s fun to bend them into shapes while warm – like these fun taco shells.
Caesar Salad Tacos with Parmesan Crisps
Caesar Salad Tacos with the Parmesan Crisps – see the recipe!                                                                                                                                                          

Parmesan Crisp Caesar Salad Tacos;  Ready for a Umami-rich treat? A creative genius recipe that is so delicious and low in carbs!

My Favorite Deviled Eggs: Grainy Mustard, Purple Scallions, Thyme and a Crisp and Lacy Baked Cheese Frico Makes Them Pungent and Zesty
Deviled Eggs with Purple Scallions and Crisp Cheese Frico

My Favorite Deviled Eggs: Grainy Mustard, Purple Scallions, Thyme and a Crisp and Lacy Baked Cheese Frico Makes Them Pungent and Zesty

Enjoy the cheesy crunch!
Karen

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5 from 1 vote

Karen’s Parmesan Crisps – Master Recipe with Flavoring Suggestions

Servings: 12 crisps
Prep: 5 minutes
Cook: 5 minutes
Total: 10 minutes
Karen's Parmesan Crisps – Master Recipe with Flavoring Suggestions
These are so easy, crunchy, light & delicious! Simple and bakes in five minutes with 7 flavors to choose from. Parmesan Crisps can be made into these clever Caesar Salad Tacos.

Equipment

  • 1 cookie sheet

Ingredients 

  • 12 tablespoons Parmigiano-Reggiano cheese
  • seasonings-flavorings, (see suggestions)

Instructions 

  • Preheat the oven to 375 degrees. Line a cookie sheet or baking sheet with parchment paper or silpat liner.
  • Grate the cheese – I coarsely grate in small strokes.
    Add 3″ circles of grated cheese onto the pan – 2″ apart. Spread gently giving the cheese strands a little space – see photo #2.
  • Bake for 5 minutes until the crisps are golden in color and firm. Do not over bake as they turn bitter.
    Cool them on the sheet. Store in an airtight container up to 3 days.

Add any Seasonings-Flavorings:

  • Add a few pinches of seasonings to each grated parmesan circle. If seasonings are spicy – go easy! The flavors will bake right in. 
    Fresh Rosemary-Pepper
    Szechuan Chili Flakes
    Mustard Seed-Parsley
    Fresh Thyme
    Finely-Cut Basil
    Parsley-Chipotle

Notes

This recipe may not be reproduced without the consent of its author, Karen Sheer.
 

Nutrition

Calories: 20kcalCarbohydrates: 0.2gProtein: 2gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 0.03gMonounsaturated Fat: 0.4gCholesterol: 3mgSodium: 80mgPotassium: 5mgSugar: 0.04gVitamin A: 39IUCalcium: 59mgIron: 0.04mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Appetizer, cheese
Cuisine: American, Italian
Tried this recipe?Mention @azestforlife or tag #azestforlife!
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