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Karen's Obsession With Food & Style

Home › Fast & Healthy › Page 12

Fast & Healthy

Karen's Ginger-Miso Dressing

Karen Gingery-Miso Dressing

The Ultimate Grilled Burger Wrapped in Lettuces with Onion and Heirloom Tomatoes ~ Homemade Ranch Dressing.

Lettuce Wrapped Chicken Burger with Zesty Ranch

Layer the cherry salsa with the tortilla chips and cheeses and bake

Karen’s Fresh Cherry Salsa

Chock full of flavor from the brine with mustard seeds, red pepper flakes and freshly cracked black pepper.

Karen’s Zesty Quick Dill Refrigerator Pickles

Sunflower Satay Sauce ~ for Noodles and Grilled Chicken Skewers (Peanut-Free)

Sunflower Satay Sauce ~ for Noodles and Grilled Chicken Skewers (Peanut-Free)

A zesty, simple emulsified vinaigrette with lemon and lime and little cubes of fresh avocados

Avocado-Citrus Vinaigrette

Modern Shrimp Louis: A Comeback for a Classic Dish

Modern Shrimp Louis Salad: A Comeback for a Classic Dish

Yes, you have been making hard boiled eggs all wrong! This single technique, you will steam them – SO EASY TO PEEL!!

How to Hard-Boil Eggs: Best Way Is To Steam Them!

Yes, even the cherished recipe for guacamole can be modified, respectfully, for a deeper flavor and other favorable nuances.

New Guacamole with Roasted Zucchini and Lime Zest

Oven baked and delicious zucchini fries with a crispy coating of shredded coconut, corn meal and gluten-free flour.

Avocado Ranch Dip

The Ultimate Anti-Oxidant Salad Bursting with Color and Flavor… It’s Berry-Good!

Fruit and Nut Salad with Kaniwa, Blueberries, Almonds and Kale

Transforms the ingredients of Chimichurri into a healthy and delectable creamy dressing.

Salad Wedge with Chimichurri Dressing, Feta, Radishes and Pepitas

A healthy, vibrant green dressing with zest! Chimichurri is a piquant sauce or marinade (in South American and Mexican cooking)

Chimichurri Dressing

Delicious buttermilk waffles: Use as a base for appetizers – Karen’s Southern Pecan Chicken & Waffles with Collard Sauté and Bourbon- Maple Drizzle.

Karen’s Buttermilk Waffles

Wasabi, Lime and Dill flavor these simple Salmon Cakes. Without breadcrumbs- and they hold together beautifully. A perfect light dinner or healthy lunch. Gluten-free. Serve with my Green Goddess Dressing and Spring Vegetables.

Natural Salmon Cakes – Gluten-Free

shaved carrots combine with coconut, beets and mint leaves with a Sesame-Ginger Dressing

Carrot-Coconut-Mint Salad with Sesame-Ginger Dressing

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A Zest for Life
  • Recipes
    • First Course & Sides
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    • Seasonal
    • Farmers’ Market Inspired
    • See All
  • Cooking Classes
    • Leicht Cooking Studio
    • In-Home Cooking Classes
    • Cooking Classes Testimonials
  • About
    • About Karen Sheer
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