Karen’s Homemade Weekday Granola
Feb 07, 2019, Updated Nov 07, 2024
Not too sweet, low in fat – perfect for everyday eating and snacking!
I eat this every morning with yogurt and berries!
Great for snacking, and I use in many recipes!!
Also See recipes with Granola:
Karen’s Key Lime Pie with a Blackberry Swirl- It’s Gluten Free! (With Granola Crust!)
Peanut Butter Energy Bites – with Chocolate Drizzle
Karen’s Natural Orange, Oat & Nut Granola
Karen’s Homemade Weekday Granola
Not too sweet, low in fat – perfect for everyday eating and snacking! (I use in recipes too.)
Equipment
- 1 medium rimmed sheet pan; 10" x 15"
Ingredients
- 2 cups rolled oats, organic
- 2 1/2 tablespoons coconut oil, organic
- 1 tablespoon roasted peanut oil
- 1 tablespoon raw honey, (If Vegan, use brown rice syrup)
- 1/4 cup coconut palm sugar
- 1 tablespoon pure maple syrup
- ½ teaspoon natural vanilla extract
- 1/2 teaspoon pure almond extract, not artificial!
- 3 pinches sea salt, or himalayan sea salt
- ⅓ cup natural sliced almonds
- 2 teaspoons ground flax seeds
- 1 teaspoon cinnamon
Instructions
- To a small microwaveable bowl add coconut oil, roasted peanut oil, honey, coconut palm sugar and maple syrup. Microwave for 15 seconds just to warm, stir up well.
- Place oats in a large bowl. Add the sugar/ coconut oil mixture, vanilla, almond extract, sea salt, almonds, ground flax and cinnamon. Stir up well. Spread out on a rimmed baking pan approximately 10" x 15". Can line with a silpat sheet. Press down firmly using a metal spatula.
- Bake for 10 minutes until lightly golden. Remove from oven, stir up and flatten again. Bake for an additional 4 minutes until golden. Watch that the edges do not become too brown.
- Cool completely, then break up into pieces and store in an airtight container at room temperature. Hint: For a greater cinnamon flavor, add two cinnamon sticks to the storage container.
Notes
This recipe may not be reproduced without the consent of its author, Karen Sheer.
Nutrition
Calories: 93kcalCarbohydrates: 12gProtein: 2gFat: 5gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.001gSodium: 78mgPotassium: 57mgFiber: 1gSugar: 4gVitamin A: 0.4IUVitamin C: 0.01mgCalcium: 14mgIron: 1mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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