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Karen's Obsession With Food & Style

Home › Vegan › Page 15

Vegan

A quick Vegetable stock, great to have on hand in the freezer for your culinary creations.

Vegetable Stock in a Wok

This delicious chutney provides a great balance to a rich, spicy curry. Grating the mango creates an interesting texture.

Sweet and Sour Grated Mango Chutney

Soaking dried porcini mushrooms is key to this soup. The liquid is a beautiful deep brown color and lends ton of flavor.

Mushroom Soup with Chestnut and Cashew Cream

Yes, even the cherished recipe for guacamole can be modified, respectfully, for a deeper flavor and other favorable nuances.

New Guacamole with Roasted Zucchini and Lime Zest

Pickled Vegetables perk up many dishes with their assertive flavor. Use the juices too!

Karen’s Quick Pickled Radishes (with Cubanelle Peppers)

Love hummus? Beetroot dip triumphs with flavor and color! There’s a new, healthy dip in town.

Beetroot Spread & Dip – a great alternative to hummus.

The Ultimate Anti-Oxidant Salad Bursting with Color and Flavor… It’s Berry-Good!

Fruit and Nut Salad with Kaniwa, Blueberries, Almonds and Kale

Karen’s Blueberry Jam

Sautéed Collard Greens top these buttermilk waffles and are topped with “grilled pecan chicken” for the ultimate appetizer

Sautéed Collard Greens – Sweet and Sour

shaved carrots combine with coconut, beets and mint leaves with a Sesame-Ginger Dressing

Carrot-Coconut-Mint Salad with Sesame-Ginger Dressing

Cuban Style Lentil Soup with Baked Plantains and Lemon Crema

Cuban Style Lentil Soup with Baked Plantains and Lemon Crema

A fabulous versatile seasoning blend with a Cuban-kick. Perfect for vegetables, rice, beans, legumes, poultry, meat and veggies proteins.

Karen’s Homemade Salt Free Sazón Cuban Seasoning

Karen's Za'atar Seasoning Blend

Karen’s Za’atar Seasoning Blend

My favorite winter ingredients together in a salad worthy of entertaining. Bitter and sweet flavors with crunch and a decadent dressing.

Winter Salad with Grilled Radicchio and Pomegranate-Macadamia Vinaigrette

butternut squash and apple cubes laced with onion, ginger, hot chiles and fresh apple juice.

Butternut Squash & Apple Jelly

Made from garden-ripe tomatoes, no cooking required. "Raw sauce" combines garden fresh tomatoes and seasonings in a blender

Garden Tomato Raw Sauce

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A Zest for Life
  • Recipes
    • First Course & Sides
    • Main Course
    • Weeknight Cooking
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    • Seasonal
    • Farmers’ Market Inspired
    • See All
  • Cooking Classes
    • Leicht Cooking Studio
    • In-Home Cooking Classes
    • Cooking Classes Testimonials
  • About
    • About Karen Sheer
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    • Subscribe

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