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The Ultimate Anti-Oxidant Salad Bursting with Color and Flavor… It’s Berry-Good!

Fruit and Nut Salad with Kaniwa, Blueberries, Almonds and Kale


The Ultimate Anti-Oxidant Salad Bursting with Color and Flavor… It’s Berry-Good!

The Ultimate Anti-Oxidant Salad Bursting with Color and Flavor… It’s Berry-Good!

Ingredients

2 cups cooked Kaniwa, from ⅔ cup dry Kaniwa

¾ cup natural sliced almonds, toasted

1 teaspoon raw honey

1 teaspoon dijon mustard

1 teaspoon fresh garlic, peeled and minced

1 tablespoon shallots, peeled and minced

2 tablespoons pomegranate juice

2 tablespoons red wine vinegar

1 pinch salt & pepper

¼ cup extra virgin olive oil

⅓ cup dried blueberries, divided

2 cups fresh curly kale, cleaned, stemmed and torn

1 cup fresh blueberries, cleaned and dried

Instructions

1

Cook the kaniwa as package directs. After cooking, remove from the stove and leave top on until slightly cooled.
* Toast the almonds in a skillet with 1t. butter or neutral oil until lightly toasted, set aside (butter is really yummy!)

2

Make the dressing:
Whisk together the honey, dijon mustard, garlic, shallots, pomegranate juice and red wine vinegar in a large bowl.
Mix in 2 T. of the dried blueberries. Let stand 15 minutes to macerate.
Whisk in the olive oil slowly to emulsify.

3

Add the kale, mix in well. Then add the rest of the ingredients, almonds, fresh blueberries and reserved dried blueberries.
Toss all well and refrigerate, covered. Ready to serve after 1 hour, when the flavors have blended.

This recipe may not be reproduced without the consent of its author, Karen Sheer.

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