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Karen's Obsession With Food & Style

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Simple

Delicious buttermilk waffles: Use as a base for appetizers – Karen’s Southern Pecan Chicken & Waffles with Collard Sauté and Bourbon- Maple Drizzle.

Karen’s Buttermilk Waffles

Sautéed Collard Greens top these buttermilk waffles and are topped with “grilled pecan chicken” for the ultimate appetizer

Sautéed Collard Greens – Sweet and Sour

Wasabi, Lime and Dill flavor these simple Salmon Cakes. Without breadcrumbs- and they hold together beautifully. A perfect light dinner or healthy lunch. Gluten-free. Serve with my Green Goddess Dressing and Spring Vegetables.

Natural Salmon Cakes – Gluten-Free

A beautiful bright color and an herbal-zesty flavor, made in a blender ~ use as a dressing and dip

Green Goddess Dressing and Dip

A simple nut crunch snack that is SIMPLE (really!) to prepare and totally irresistible. Puffed Brown Rice adds lightness and crunch – a pinch of tumeric and chili flakes adds interest and a touch of heat.

Karen’s Cashew Cluster Crunch

shaved carrots combine with coconut, beets and mint leaves with a Sesame-Ginger Dressing

Carrot-Coconut-Mint Salad with Sesame-Ginger Dressing

A Zesty & Pungent Dressing and Marinade ~ which is versatile for everyday cooking… brightens up all it touches. Big, bold flavors await in this simple, whisked dressing/marinade.

Sesame-Ginger Dressing and Marinade

Sesame Wafers - Thin, Crispy & Gluten-Free

Sesame Wafers – Thin, Crispy & Gluten-Free

A fabulous versatile seasoning blend with a Cuban-kick. Perfect for vegetables, rice, beans, legumes, poultry, meat and veggies proteins.

Karen’s Homemade Salt Free Sazón Cuban Seasoning

Karen's Sizzling Flounder with Soy, Lemon and Sesame

Karen’s Sizzling Flounder with Soy, Lemon and Sesame

Pumpkin Scones with Pecans, Cranberries and Coconut

Pumpkin Scones with Pecans, Cranberries and Coconut

It’s Winter Citrus Season – these low acid, sweet Cara Cara navel oranges entice a Caesar-style dressing with zest! A Wonderful – Simple Salad with crunch and a daily dose of garlic.

Little Gem Salad with Cara Cara Caesar-ish Dressing with Garlic Parmesan Toasts

It’s Winter Citrus Season – these low acid, sweet Cara Cara navel oranges entice a Caesar-style dressing with zest!

Cara Cara Orange Caesar-ish Dressing

This packet-steaming method produces incredibly tender chicken with minimal effort. An attractive presentation – perfect for a weeknight meal… elegant enough for company

Asian Chicken in Parchment – Homemade Hoisin Sauce

Homemade Hoisin Sauce – Better Than Store-Bought

Karen's Beet Cured Gravlax on a Potato Latke

Karen’s Beet Cured Gravlax

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A Zest for Life
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    • Seasonal
    • Farmers’ Market Inspired
    • See All
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    • Leicht Cooking Studio
    • In-Home Cooking Classes
    • Cooking Classes Testimonials
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    • About Karen Sheer
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