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Karen's Obsession With Food & Style

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Karen’s Favorites

Easy to prepare Gremolata ~ adds a blast of flavor with citrusy notes. Perfect for fish, vegetables, chicken and grains

Pistachio-Tarragon & Lavender Gremolata

A spicy Jamaican mixture including hot chili peppers, allspice, cinnamon, and thyme.

Karen’s Amazing Jerk Chicken – from Marinating to Grilling

A twist on the Spanish “Tortita” ~ these vegetable griddle cakes are delicious.. you can’t eat just one!

Karen’s Corn and Zucchini Tortitas

Sunflower Satay Sauce ~ for Noodles and Grilled Chicken Skewers (Peanut-Free)

Sunflower Satay Sauce ~ for Noodles and Grilled Chicken Skewers (Peanut-Free)

My Favorite Deviled Eggs: Grainy Mustard, Purple Scallions, Thyme and a Crisp and Lacy Baked Cheese Frico Makes Them Pungent and Zesty

Deviled Eggs with Purple Scallions and Crisp Cheese Frico

A delicious and versatile sauce topped with a yogurt marinated grilled chicken kebob. Spice up your palate! The sauce is Vegan.

Marinated Chicken Kebabs – Indian Style

Pickled Vegetables perk up many dishes with their assertive flavor. Use the juices too!

Crispy Skate with Browned Butter, Capers and Pickled Radishes

Oven baked and delicious zucchini fries with a crispy coating of shredded coconut, corn meal and gluten-free flour.

Crispy Coconut Baked Zucchini Sticks with Avocado Ranch Dip

Simple ingredients transform into a moist and heavenly orange-almond flourless cake. Reminiscent of a Sicilian recipe, Mediterranean ingredients, using Marcona Almonds and Clementine Oranges from Spain. Inspired by movie: “The Secret Lives of Walter Mitty.”

Clementine Cake with Marcona Almonds

Pecan Chicken and Waffle Appetizer with Sautéed Collards and Maple-Bourbon Drizzle

Pecan Chicken and Waffle Appetizer with Sautéed Collards and Maple-Bourbon Drizzle

A simple nut crunch snack that is SIMPLE (really!) to prepare and totally irresistible. Puffed Brown Rice adds lightness and crunch – a pinch of tumeric and chili flakes adds interest and a touch of heat.

Karen’s Cashew Cluster Crunch

A fabulous versatile seasoning blend with a Cuban-kick. Perfect for vegetables, rice, beans, legumes, poultry, meat and veggies proteins.

Karen’s Homemade Salt Free Sazón Cuban Seasoning

Learn how to make the most delicious homemade caramel from scratch. The ultimate Valentine’s Day treat!

Chocolate Turtles with Homemade Natural Caramel

Karen's Sizzling Flounder with Soy, Lemon and Sesame

Karen’s Sizzling Flounder with Soy, Lemon and Sesame

It’s Winter Citrus Season – these low acid, sweet Cara Cara navel oranges entice a Caesar-style dressing with zest! A Wonderful – Simple Salad with crunch and a daily dose of garlic.

Little Gem Salad with Cara Cara Caesar-ish Dressing with Garlic Parmesan Toasts

These perfectly spiced capons remain juicy with a crisp skin and will add a flavorful and festive touch to your buffet! Try my Za’atar Seasoning Blend – a versatile Middle Eastern / Mediterranean mix.

Roast Za’atar Capons with Za’atar Seasoning Blend

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