Karen’s Spanish-Style Grilled Bread With Tomato

Summer Pasta with Sugar Snap Peas, Fresh English Peas & a Creamy Herbal Vegan Sauce

Grilled Romaine Lettuce with Corn, Green Bean & Tomato Salad

Karen’s Lemony Tahini Dressing

Cool Beet Soup with Kefir and Pickled Beet Stems

Homemade Panko Popcorn Spiced Shrimp – they’re baked!

Karen’s Lemony, Garlicky Aioli Dip

Condiments for Flavor – The Little Things Makes the Dish!

Karen’s Spring Vegetable Fried Rice

Karen’s Spring Green Herbal Ranch Dressing & Salad

Karen’s Vegan “Crab Cakes”

Karen’s Mosaic Carrot Kugel with Dill

Karen’s Arugula & Parsley Winter Pesto

Karen’s Mexican Pulled Chicken Tinga – and how to make fabulous tacos!

Karen’s Natural Orange, Oat & Nut Granola

Spicy Citrus Chili Shrimp and What to Do With Them