Roasted Brussel Sprouts with Spiced Candied Pecans
Nov 17, 2015, Updated Oct 28, 2024
Brussel sprouts will cook quicker when cut in fourths, with each edge caramelizing a bit. The spiced candied pecans add a touch of crunch and sweetness.
I like to make the Spiced candied Pecans first.
Cool and keep them in an airtight glass container until you need them.
TIPS:
- Choose the freshest Brussel Sprouts!
- Check out you local Farmers’ Market where you can buy them ON the stalk, some better grocers sell them too.
- These cook quickly at high heat – the stock is added to moisten them, when placed back in the oven.
Enjoy this fabulous side dish!
Karen
Roasted Brussel Sprouts with Spiced Candied Pecans
Brussel sprouts will cook quicker when cut in fourths, with each edge caramelizing a bit. The spiced candied pecans add a touch of crunch and sweetness.
Ingredients
Brussel Sprouts:
- 2 pints brussels sprouts, about 2 pounds
- 4 teaspoons neutral oil, such as expeller pressed safflower oil
- 2 teaspoons fresh garlic, peeled and minced
- 3 tablespoons chicken stock, or vegetable stock
- ½ teaspoon sea salt
- ¼ teaspoon fresh cracked black pepper
Spiced Candied Pecans:
- 1 large egg white
- 1 cup pecan halves
- ¼ teaspoon sea salt
- ½ teaspoon cajun seasoning
- ¼ teaspoon cinnamon
- 3 tablespoons pure cane sugar
Instructions
Prepare the Candied Pecans:
- Line a baking pan with a silpat liner or parchment paper to fit. Place the egg white in a medium sized bowl, beat with a whisk until very white and creamy, about 1 minute. Add the pecans, sea salt, Cajun seasoning, cinnamon and 2 T. sugar. Mix all well to coat the nuts. Spray the pan with oil. Spread the seasoned nuts on pan, evenly, in a single layer. Sprinkle with the last 1 T. sugar.Bake in the oven until golden brown, about 10 minutes. Remove from the oven. As the nuts cool, they will harden. Store them in an airtight container when cooled. Can make up to a week in advance.
Roast Brussel Sprouts:
- Trim the brussels sprouts with a pairing knife, pull off any discolored leaves and discard. Wash and dry them. Cut each brussels sprout into four wedges, or if they are small, halve them.
- Preheat the oven to 425 degrees. Add the brussel sprouts, oil, salt and pepper to a rimmed sheet pan. Mix gently to combine. Lay the sprouts a single layer and roast for 5 minutes. Remove from the oven, add the garlic and broth, give a toss. Place back in the oven for just 5 minutes. The brussel sprouts will be tender crisp, and caramelized around the edges.
- Serve the brussels sprouts with spiced candied pecans on top. To make ahead: Reheat the brussel sprouts until warmed through, but not overcooked. Add the pecans before serving.
Notes
Balsamic-Maple Reduction – An alternative, if not using nuts.
In a small skillet add: 4 tablespoons Balsamic Vinegar (no caramel coloring please) 1 1/2 tablespoons real Maple Syrup and a few gratings of black pepper.
Bring to a boil, then turn down to a simmer, stirring with a wooden spoon. Reduce by half, until thick (but still flowing glaze) about 3 minutes. If stands too long, add a few drops of filtered water until flowing but thick.
Pour over the roasted Brussel Sprouts and serve. This recipe may not be reproduced without the consent of its author, Karen Sheer.
Pour over the roasted Brussel Sprouts and serve. This recipe may not be reproduced without the consent of its author, Karen Sheer.
Nutrition
Calories: 177kcalCarbohydrates: 17gProtein: 6gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.003gCholesterol: 0.2mgSodium: 263mgPotassium: 531mgFiber: 6gSugar: 8gVitamin A: 961IUVitamin C: 101mgCalcium: 62mgIron: 2mg
Nutrition information is automatically calculated, so should only be used as an approximation.
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This recipe is wonderful, easy and really delicious. I made this for thanksgiving, and also throughout brussel sprout season. I usually halve them as they are not too large. Roasting is easy and the candied pecans make the dish. Thank you for this terrific recipe, will try some green bean recipes too. Nancy
Thank you for your comments Nancy – so happy you like this delicious recipe! Happy Thanksgiving! 😀Karen