Karen’s Caribbean All-Purpose Seasoning

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A Zesty and Mildly-Spicy Seasoning Blend. Perfect for everyday cooking – adds a Caribbean flair!

Flavor!! You’ll love my Caribbean Seasoning in many recipes
Spiced Caribbean Chicken Meatballs in Coconut Milk Gravy

A mildly spicy seasoning with a little kick. Blending yourself insures freshness – and very low sodium.
Try with my recipe: Spiced Caribbean Chicken Meatballs in Coconut Milk Gravy

Ingredients

  • 1 ½ teaspoons allspice berries
  • 1 ½ teaspoons dried thyme
  • ½ teaspoon freshly grated nutmeg
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground dried ginger
  • 1 ½ teaspoons dried garlic
  • 2 medium dried mild red chiles, Japones, seeded
  • ½ teaspoon ground cloves
  • 3 tablespoons curry powder*
  • ½ teaspoon sea salt

Instructions

  1. Add all ingredients to a spice grinder (can use a clean coffee grinder.)
  2. Pulse until all blended with a little texture.
  3. Add to a clean glass container and store in a dark, cool place.
  4. * Curry used powder contains: turmeric, chili, coriander, garlic, cumin, cinnamon and bay leaves. Indian and Caribbean grocers sell fresh blends.
  5. This is a mildly spicy seasoning with a little kick. Spiciness will depend on the heat and freshness of your chiles.
  6. This is a low salt blend - I like to add more salt as needed in a recipe.
  7. Use as an all-purpose seasoning on meats, poultry, vegetables and vegan proteins.
  8. This recipe may not be reproduced without the consent of its author, Karen Sheer.

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2 Comments

  1. Thank you! This is awesome! I needed Caribbean All Purpose Seasoning for a new recipe and, no surprise, could not find it locally. This worked beautifully with the curried chickpeas.

    1. Thank you Elizabeth!
      Happy you think the seasoning is awesome. Versatile I see, even with Curried Chickpeas!
      🙂 Karen