Shrimp & Farmers’ Market Vegetable Sauté
A quick sauté using what’s local. Florida Pink Shrimp Team with Local Bi-Color, Striped Peppers and Purple Scallions. Delicious and Healthy!
Shop Local – Visit a Farmers’ Market for the best quality, just-picked produce!
A Quick and Healthy Stir-fry perfect for everyday cooking
Wash and pat dry shrimp. Add to a plate or bowl to hold. Add smoked paprika, oregano and pepper, mix in well to coat.
Heat a large 14″ pan with 1 T. extra virgin olive oil over low-medium heat.
When warm, add the shrimp and cook, stirring until just firm and cooked through, about 4 minutes. Do not overcook.
Hint: Cook over a low-moderate heat, shrimp should cook but not become golden.
Remove to a clean plate. Season liberally with sea salt, mix in.
Add honey, vinegar and salt and set aside.
Add 2 t. olive oil, and peppers to the pan – sauté for 2 minutes. Add corn kernels, scallion, jalapeño and garlic. Continue sautéing for 3 minutes until vegetables are crisp tender.
Add the shrimp – and all the gathered juices to the pan. Add the honey mixture and cook over moderate heat to blend all the flavors for 3 minutes.
Add the butter, swirl to melt.
Remove from heat. Taste for salt. Add fresh herbs and serve.
Nice side dishes would be a rice or quinoa pilaf.
This recipe may not be reproduced without the consent of its author, Karen Sheer.