Roasted Eggplant Salad with a Meyer Lemon-Ginger Dressing
Jan 12, 2016, Updated Nov 12, 2020
Caramelized Roasted Eggplant teams up with Peppers, Cucumbers, Olives, Parsley, Mint, Toasted Almonds, Crispy Shallot Rings and a Zesty Meyer Lemon-Ginger Dressing – A Healthy Mediterranean Twist!
Ingredients
- 2 large eggplants, about 1 1/4 pound each
- 2 teaspoons sea salt
- 2 tablespoons extra virgin olive oil
- ½ cup red bell pepper, cleaned, 1/2 dice
- ½ cup fresh cucumbers, cleaned, 1/2" dice
- ¼ cup pitted mediterranean olives
- ½ cup flat leaf parsley, cleaned, dried and coarsely chopped
- ¼ cup fresh mint, cleaned, dried and coarsely chopped
- ¼ cup slivered almonds, toasted until golden
- 1 large shallot*, peeled (see below)
- 1 recipe Meyer Lemon-Ginger Dressing
Instructions
- Make the Meyer Lemon-Ginger Dressing, set aside.
- Peel the eggplant in long strips, taking off about half of the skin. Cut into even 1 inch cubes. Place them in a large colander, toss with 2 teaspoons of salt. Top with a paper towel and a weight (a filled tea kettle works great) and put into a clean sink to drain for 30 minutes. Preheat the oven to 400 degrees. Place half of the eggplant in a clean tea towel (or paper towels) and gently squeeze excess moisture. Repeat with the rest of the eggplant.
- Add the eggplant to a large rimmed baking pan, add 2 tablespoons of extra virgin olive oil, and rub in to coat. Roast for 20 minutes, then toss with a spatula, and continue baking until nice and golden, another 20 - 25 minutes.
- Make the shallot rings: fry or roast. See below.
- Cool eggplant slightly, then toss with 4 tablespoons of the dressing. Add the vegetables and herbs, toss well. The salad's flavor will improve when the dressing sinks in. Taste, add more dressing if desired.
- To serve, top with the toasted almonds and shallot rings. Garnish with mint and parsley sprigs.
- Add-in options: Grains, any steamed type you love... freekeh, farro, brown rice or short cut pasta. A little heat, add some crushed red peppers to the salad with the dressing, or your favorite fresh minced chiles.
- Shallots: I love fried shallot rings on top of the salad: Cut shallots into 1/4"slices, separate into rings, toss in rice flour to combine. Heat a few tablespoons of neutral oil in a small skillet. Dust off excess flour and fry in hot oil, in two batches - until golden and crispy. Drain on paper towels. Top the salad with the crispy shallot rings before serving.
- Alternately: Roast the shallots in the oven. While the eggplant has roasted half way, Toss the shallot rings in a small amount of oil, and add to the eggplant pan until they are golden. Watch so they do not burn.
- Serve the salad warm, room temperature or chilled.