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Karen's Obsession With Food & Style

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Recipes

A comforting, warm bowl of flavorful noodles infused with flavors of ginger, garlic, red chiles and coconut milk. A quick basting sauce transforms tofu & chicken into delicious morsels to toss in. A large dose of vegetables makes for a healthful meal.

Coconut Curry Noodles with Tofu and Chicken

This classic American salad gets a revamp with a lighter taste. Lots of crunch from the seasonal apples, celery and walnuts with mellow additions ~ kale, roasted squash, grapes and a creamy yogurt-mayo cinnamon dressing.

Waldorf Salad with Roasted Delicata Squash, Kale and Apples

Rustic Tomato Soup with extra garlic and grilled cheese croutons

Tomato Garlic Soup with Grilled Cheese Croutons

The Ultimate Chicken Stew with Fall Vegetables, Apple Brandy and Tarragon, Gluten Free

Fall Chicken Cacciatore

This easy to prepare fall dessert is bursting with harvest flavors: fruit is blanketed with a crisp cinnamon, pecan and oat layer. Vegan, gluten-free and irresistible!

Vegan Apple Raspberry Crisp

Crispy Fish, marinated in spiked buttermilk, coated with organic cornmeal is pan fried and served with a delicious Succotash

Cornmeal Crusted Fish Fingers

Skillet Succotash with fresh corn, lima beans, butter beans, (optional) multi-colored zucchini, caramelized shallots and a touch of jalapeño.

Karen’s Skillet Succotash

butternut squash and apple cubes laced with onion, ginger, hot chiles and fresh apple juice.

Butternut Squash & Apple Jelly

The easy dough yields 4, 9" pizzas. follow the instructions and get started making pizza in your home.

Karen’s Perfect Pizza Dough

Made from garden-ripe tomatoes, no cooking required. "Raw sauce" combines garden fresh tomatoes and seasonings in a blender

Garden Tomato Raw Sauce

Grilled Pizza - Hot off the grill, delicious, crispy and smokey pizza – restaurant quality at home!

Grilled Pizza with Raw Garden Tomato Sauce

Beet, Tomato and Radish Salad ~ Beet Green Vinaigrette

Zucchini Noodles with Sun Dried Tomato Pesto

Zucchini Noodles with Sun Dried Tomato Pesto

This wonderfully aromatic chicken is big on flavor – make my Peruvian Spice Blend for an authentic spit-roasted chicken with a tender flesh and crispy skin

Peruvian Grilled Chicken

Karen's Peruvian Spice Blend

Karen’s Peruvian Spice Blend

Ratatouille in Zucchini Cups with Herbal – Garlicky Crumbs

Ratatouille – Summer’s Classic Vegetable Stew

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A Zest for Life
  • Recipes
    • First Course & Sides
    • Main Course
    • Weeknight Cooking
    • Zesty Citrus Recipes
    • Seasonal
    • Farmers’ Market Inspired
    • See All
  • Cooking Classes
    • Leicht Cooking Studio
    • In-Home Cooking Classes
    • Cooking Classes Testimonials
  • About
    • About Karen Sheer
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    • Subscribe

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