Turkey Enchiladas filled with Sweet Potatoes, Peppers, Onions finished with a Low Fat White Sauce, Salsa and Cheese

White Bean, Parmesan and Truffle Dip

Zucchini, Quinoa and Walnut Bread

Sesame Marinade and Dressing for Asian Grilled Chicken Salad

Karen’s “Shaken” Italian Dressing

Shortbread Cookie Pie Crust

Simple Parsley- Extra Virgin Olive Oil and Garlic Blender Sauce

Smoked Pesto

Spiced Grilled Chicken Open-Faced Sandwich Topped with Gruyere Fondue and Butternut Squash & Apple Jelly

Spinach and Lentil Soup with Aged Provolone Cheese Croutons

Summer Zucchini, Walnut and Olive ~ Whole Grain Pasta with Lemon Zest

Karen’s Pickled Ginger

Pickled Ginger Vinaigrette

Pickled Radishes with Black Sesame Seeds

Pickled Tomatillo Crema

Pita Bread – Karen’s Whole Wheat Recipe