Currently Browsing: Mediterranean Stuffed Shishito Peppers

Karen’s Roasted Winter Kumato Tomato Salsa

12 Super Bowl Party Food Recipes – And Yes – They’re a Little Healthier

Crowd-Pleasing Updated Party Foods with a Healthier Twist that all will enjoy. I might not be your source for Chicken Wing Recipes… BUT  here are some SPECTACULAR Game-Day party suggestions with Less Calories, Carbs, Sodium, Fat & Preservatives – Will help you feel good without sacrificing flavor! A nice shift from the same old appetizers and heavy, uninspired so […]

Karen's Iraqi Seasoning Spice Blend on perfectly cooked grilled chicken over naan bread

What To Cook Right Now in Summer: First Week of July

Summer is finally here – that means fresh Fruits & Veggies Galore! Time to get out and enjoy the grill and enjoy the BBQ season. Here is a sample of some Summer Recipes I’m excited to make now – Using the season’s freshest ingredients. Always Lightened-Up with Health in mind. Get Grilling with these two […]

Corn Salad with Browned Butter Vinaigrette

Favorite Summer Recipes! New: Corn Salad with Browned Butter Vinaigrette

There still are a few weeks of Summer left to use up all those fabulous fresh local veggies! Try a new recipe while the weather is still warm… Fall rolls in on September 22nd. It feels like I have been eating corn every night all summer long! I created this salad with minimal ingredients and […]

Lettuce Wrapped Chicken Burger with Zesty Ranch

Memorial Day – 20 Inspiring Recipes and 3 Menus I Love

Best Memorial Day BBQ Recipes: creative, inspiring and something for everyone!  Beyond Hamburgers and Hot Dogs – there are so many healthy & tasty Memorial Day recipes to explore… plan ahead and Heat Up the Grill! Three Fabulous MENUS I am recommending are: The Perfect Healthy ALL AMERICAN BBQ Menu Global Flavors – The Ultimate […]

Mediterranean Stuffed Shishito Peppers

Mediterranean Stuffed Shishito Peppers

Blistered Shishito Peppers are cut in half and stuffed with a medley of Mediterranean ingredients for an addictive and delicious appetizer The Shishito Pepper is so versatile! In abundance in Summer at Framers’ Markets and your local grocer. Trader Joe’s seems to carry them year-round. The pepper is a 3 to 4 inches long and finger-long, […]

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