Waldorf Salad with Roasted Delicata Squash, Kale and Apples

Click here to see the related post

This classic American salad gets a revamp with a lighter taste. Lots of crunch from the seasonal apples, celery and walnuts with mellow additions ~ kale, roasted squash, grapes and a creamy yogurt-mayo cinnamon dressing. A new classic!

A wonderful salad - with new additions. Serve as a healthful side dish and makes a great addition to a holiday buffet! ... Thanksgiving or Christmas
A wonderful salad – with new additions. Serve as a healthful side dish and makes a great addition to a holiday buffet! … Thanksgiving or Christmas
All ready to layer the salad
All ready to layer the salad

Ingredients

  • 1 medium delicata squash, cleaned
  • 4 large kale leaves, center ribs removed, cleaned, sliced thinly (1 cup)
  • 2 medium ribs celery, peeled, sliced thinly
  • 1 teaspoon extra virgin olive oil
  • 1 pinch salt & pepper
  • ¼ teaspoon minced garlic
  • 1 tablespoon freshly squeezed orange juice, (tip: cut a clementine and squeeze the juice!)
  • 1 large red apple*, your favorite variety, cored and cut into long batonnet strips
  • ½ cup walnut halves, toasted in the oven 
  • ½ cup fresh grapes, washed and dried, I used petite green ones 
  • 1 recipe Yogurt-Mayo Cinnamon Dressing, see below

Instructions

  1. Preheat oven to 375 degrees. Prick delicata squash all over with a small knife or skewer. Place on a plate and microwave for 2 minute to soften. Cut in half lengthwise, and scoop out and discard the seeds. Cut the halves into 1/2" half moons.
  2. Add them to a baking tray to fit. Add 1 T. of neutral oil, a pinch of salt and pepper and mix in. Roast until golden underneath, about 10 minutes. Turn over the pieces and continue to roast until tender and golden, about 20 minutes total.
  3. Place the squash in a bowl - add a squeeze of orange juice and a drizzle of maple syrup, as I do - if desired. Set aside.
  4. Add kale and celery to a medium sized bowl. Add 1 t. olive oil, pinch of salt and pepper, garlic and orange juice. Massage all together, set aside.
  5. Make the Yogurt-Mayo Cinnamon Dressing.
  6. To plate the salad: Place the kale-celery mixture on a large, decorative plate. Top with roasted delicate squash, cut apples, toasted walnut halves and grapes.
  7. Add sturdy lettuce leaves, such as "little gem" around the platter if desired. Drizzle with dressing an enjoy!
  8. While kale, walnuts, celery and delicate squash will contribute a dose of protein, feel free to add more of your favorite... sprinkle in your favorite plant-based one (such as quinoa), or diced poached chicken or turkey.
  9. Yogurt-Mayo Cinnamon Dressing: 4 T. Greek Yogurt 3 T. Vegan Mayonnaise ( or your favorite type) 2 T. Orange Juice (tip: cut a clementine and squeeze the juice!) 1T. finely grated red onion with its juice, or minced 1/4t. finely grated or minced garlic 1 pinch salt & pepper 1 t. raw honey 1/8t. cinnamon
  10. Whisk all together in a small bowl, refrigerate in a clean glass container.
  11. *If cutting the apple in advance, toss with a little orange juice & toss, so that it does not discolor.
  12. This recipe may not be reproduced without the consent of its author, Karen Sheer

Get new recipes sent to your inbox!
Don't miss out! Subscribe and get all the new recipes first.
Please enable JavaScript in your browser to complete this form.

You May Also Like:

Leave a comment

Your email address will not be published. Required fields are marked *