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Watermelon & Coconut Salad with Thai Dressing
Keeping it simple - Crunch, Color and Flavor!
A wonderful and refreshing summer salad.
Shaved Fresh Coconut is a must!
See recipe: Zesty Thai Coconut Dressing
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Course:
salad, first course
Cuisine:
American, Thai
Keyword:
Thai watermelon & coconut Salad, watermelon salad
Servings:
4
servings
Author:
Karen Sheer a zest for life
Ingredients
2
cups
seedless watermelon
rind removed cut into small tiangles
2
cups
fresh arugula leaves
washed and dried
1/4 cup
cup
radishes
thinly sliced
1/2
cup
shaved cucumbers
(very thinly sliced)
1/2
cup
sunflower sprouts
1/3
cup
fresh coconut meat
thinly shaved
8
tablespoons
Zesty Coconut Thai Dressing
(see recipe)
Optional Garnishes:
2
tablespoons
fresh basil and fresh mint leaves
a
few
edible flowers
Instructions
On individual plates, add a portion of arugula in a mound. Add remaining ingredients around in a decorative pattern - tucking some ingredients in.
Chill the plates if making ahead.
Drizzle with the Zesty Coconut Thai Dressing on top of each and add garnishes. Enjoy!
Notes
See recipe:
Zesty Coconut Thai Dressing
This recipe may not be reproduced without consent of its author, Karen Sheer.
Nutrition
Calories:
89
kcal
|
Carbohydrates:
13
g
|
Protein:
2
g
|
Fat:
6
g
|
Saturated Fat:
2
g
|
Sodium:
400
mg
|
Potassium:
175
mg
|
Fiber:
2
g
|
Sugar:
9
g
|
Vitamin A:
682
IU
|
Vitamin C:
10
mg
|
Calcium:
31
mg
|
Iron:
2
mg