Watermelon & Coconut Salad with Thai Dressing
Keeping it simple - Crunch, Color and Flavor!A wonderful and refreshing summer salad. Shaved Fresh Coconut is a must! See recipe: Zesty Thai Coconut Dressing
Servings: 4 servings
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Ingredients
- 2 cups seedless watermelon rind removed cut into small tiangles
- 2 cups fresh arugula leaves washed and dried
- 1/4 cup cup radishes thinly sliced
- 1/2 cup shaved cucumbers (very thinly sliced)
- 1/2 cup sunflower sprouts
- 1/3 cup fresh coconut meat thinly shaved
- 8 tablespoons Zesty Coconut Thai Dressing (see recipe)
Optional Garnishes:
- 2 tablespoons fresh basil and fresh mint leaves
- a few edible flowers
Instructions
- On individual plates, add a portion of arugula in a mound. Add remaining ingredients around in a decorative pattern - tucking some ingredients in.
- Chill the plates if making ahead.Drizzle with the Zesty Coconut Thai Dressing on top of each and add garnishes. Enjoy!
Notes
See recipe: Zesty Coconut Thai Dressing
This recipe may not be reproduced without consent of its author, Karen Sheer.
Nutrition Facts
Watermelon & Coconut Salad with Thai Dressing
Amount per Serving
Calories
89
% Daily Value*
Fat
6
g
9
%
Saturated Fat
2
g
13
%
Sodium
400
mg
17
%
Potassium
175
mg
5
%
Carbohydrates
13
g
4
%
Fiber
2
g
8
%
Sugar
9
g
10
%
Protein
2
g
4
%
Vitamin A
682
IU
14
%
Vitamin C
10
mg
12
%
Calcium
31
mg
3
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.