Easy and moist, these bars are simple to make and cut into 24 bars. Regular flour works great too!
These bars are filled with essential fiber and natural sweetness!
These irresistible bars are an updated version from vintage 1940 and… Read More
Today’s recipe: Use what you have available for a nourishing meal!
A stew made more delicious with Mediterranean spices from my pantry
How to survive COVID-19: Nourishment can be found in our pantries ~ I’ll give some hints on how… Read More
Delicious homemade mustard takes minutes to make, and cures in a few days. No unwanted preservatives – and yields a big batch for oh-so-many recipes! SEE all four recipes!
My mustard has a rustic, grainy texture that adds a pleasant… Read More
Want to make the best tasting meatballs? I’ve got you covered. Just-ground turkey with loads of veggies – and a technique that adds ton of flavor, and yields a tender meatball!
Robust and satisfying – I always make a big… Read More
Light and crunchy with lots of zesty flavor! Here is your go-to recipe with healthful ingredients. These biscotti are the ultimate snack, dessert and great for gift giving!
The second bake makes them crispy
Delicious with a lemon essence –… Read More
A Moroccan feast! Perfectly balanced with aromatic spices. “Tagine” recipes are slow-cooked savory stews rich with delicious Mediterranean spices such as, saffron, cumin, cloves and cinnamon.
You’ll love the Mediterranean flavors in this one pot good-for-you stew
A rich broth… Read More
Creamy, Delicious and Refreshing!! A natural “Ice Cream” that’s irresistible! Here are 4 more desserts perfect for Valentine’s Day!
You won’t miss dairy products in this extra creamy dessert
Very scoopable: Minty and refreshing with shaved chocolate chunks
Rich and… Read More
The Perfect Irresistible Valentine’s Day treat for your loved ones ~ keep some for yourself for snacking!
Decadent but not overly sweet
Boxed and ready to give
Make an easy heart shaped decoration with extra chocolate
These chocolate peanut butter… Read More