An easy Summer soup topped with grated feta cheese and fresh mint ~ it’s light, vibrant and has a spicy kick
Grate Feta Cheese on top and serve with Mint Leaves
A refreshing soup to enjoy for Summer – great… Read More
Healthy and Oh-So Colorful! A Zesty But Light Sauce enriches many recipes and perfect with my Grilled Chicken Skewers.
Dinner is served! Here with Peruvian Potatoes, Roman & Wax Beans
Grated Steamed Ruby Beets folded into Greek Yogurt with seasonings… Read More
This spread has so many culinary uses. Great served with good crackers and crudités ~ use also as a sandwich spread, a burger topper or a stuffing for vegetables. The possibilities are really endless.
Lots of flavor – you choose the… Read More
THE Summer Soup to devour! Healthy and delicious ~ a lightened up version with personality, creaminess and flavor. My take on Spanish Salmorejo. Vegan.
A healthy soup you whip up in your blender
Garnish with a drizzle of Basil Oil,… Read More
Inspiring & Healthy Barbecue Recipes for Every Taste!
Grilling is a simple way in the summer to get dinner on the table in lightning speed. Pay special attention to marinades, sauces and salsas – and use the freshest ingredients you… Read More
Seasonal Lettuces and Vegetables team with the juiciest Strawberries with the perfect Zesty Vinaigrette
Delicious flavors and textures – sweet & savory
Seasonal local vegetables and fruit with a big dose of antioxidants
Finally the Summer season begins tomorrow!I’ve been… Read More
A light and hearty Mediterranean “Sauce” for Chicken, Fish and beyond. An Extra Virgin Olive Oil Based Pan Sauce combines Garlic, Shallots, Five Herbs and Fresh Corn.
Chicken is seasoned with Mediterranean Sumac Spice and Smoked Paprika
Grilled King Salmon… Read More
A refreshing treat on a warm Summer Day – Lightened up with less sugar.
A scoop of Peach Frozen Yogurt with Granola and Peach Slices
I’m loving juicy pieces of peaches in the frozen yogurt
In just a few steps… Read More