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A wonderful light and healthy meal for lunch, dinner and company. Layering components adds height and texture.

A restaurant style entree that is easy to make at home. Three recipes given:

Marinating and Grilling Thinly Sliced Pounded Chicken (Preparing Asparagus, Endive and Arugula for layering).

White Bean Puree with Lemon and Za'atar Seasoning

Home made Macaroons for Passover! An easy recipe with two varieties and two shapes. 

The perfect dish for Passover or Easter! A Recipe that serves company ~ 16 portions. All can be assembled ahead and reheated for serving. A easy and light Green Sauce is drizzled over, and some on the side for passing.

I just loved creating this dish. Thinking of fresh colors and flavors to accompany a Spring holiday dinner. At Passover, the meal can be heavy - and laden with matzo meal in almost every dish. This one will be the star of your table! 

A Recipe for your Health. High in fiber, protein and antioxidants. Low in fat and carb free.

Did I mention delicious!

Slow cooking Salmon - on top of vegetables, covered with parchment paper is healthy method, and produces very tender fish. A melt in your mouth texture. This Citrus Salsa adds a piquant touch on top of the fish - it is flavorful, pungent and tangy. There are many varieties of citrus to try.

So healthy and easy to prepare! No more boring weeknight meals ~ Meatless Mondays and beyond.

These dumplings are very similar to Gnocchi. The "dough" is prepared, dropped into oval shapes and poached in water. When cooled, they are crisped in your choice of butter or extra virgin olive oil.

The ultimate comfort food! Cooking a whole chicken in a pot with aromatics, veggies, fat udon noodles and tofu squares ~ Asian ingredients, Jewish style.

If you have only used chicken parts when making chicken soup, think again.

A dreamy version of the Classic Tiramisu. Lightened up with low fat cottage cheese ~ using a method to make it velvety. Layered with heart shaped cake and sprinkled with curls of Bittersweet Chocolate. Take the time to create and say "I LOVE YOU"

No Mascarpone cheese here.

Can Super Bowl Party Food be healthy and delicious ~ YES! Freshly ground chicken is blended with ground organic, salt free tortilla chips - vegetables, herbs and spices for the ultimate slider.

Add Toppings of your choice. I like offering all, and let your guests mound them on. Cheddar or Monterey Jack Cheese, Chipotle Salsa with added Fresh Cut Tomatoes, Fresh Grilled Corn, Avocado Slices and Shredded Lettuce. 

What's for Dinner? It doesn't get better than this! Learn to make a classic Caesar Dressing in your food processor, and pair it with a delicious health hearty Chicken Kebob.

Traditionally Caesar Salad Is prepared with romaine lettuce, parmesan cheese and croutons. I have updated this classic recipe to my taste. Adding vegetables; roasted peppers, cucumbers and cherry tomatoes and swapping the lettuce for kale.

The perfect oatmeal cookie ~ crispy on the outside with a soft chewy interior. Chai spices are chosen for their powerful flavor.

What a pleasure to bake cookies, smell the spices waft through the house, and break one open to eat while it is still warm!