Thursday, 25 April 2013 | Written by Karen Sheer |
A very tasty chicken and slaw combo that tastes great the next day too. Marinate to penetrate flavor, then soak in buttermilk for unbelievable tenderness. Dip in crumbs with parmesan and parsley and simply bake until crispy.
Wednesday, 10 April 2013 | Written by Karen Sheer |
A wonderful salad with fiber and flavor! The addition of roasting cauliflower adds a nice earthy twist to the nutty, chewy bulgur. Pungent ingredients work together in creating a powerful and developed taste.
Sunchokes are delicious and worth adding to your cooking routine. It's white flesh is nutty, crunchy, crisp and sweet. They are considered nutritional winners! Enjoy this delicious soup ~ I have added spinach for an extra punch of color.
Thursday, 21 March 2013 | Written by Karen Sheer |
A great dish to adorn your Passover table! Chicken breasts topped with a crispy potato and herb coating with a light and flavorful mustard sauce made by reducing chicken stock with 12 garlic cloves, white wine, shallots, mustards and rosemary. Can make earlier in the day and sliced when you need it.
Thursday, 14 March 2013 | Written by Karen Sheer |
Similiar to the beloved Black Bean Soup, this recipe features "Black Lentils" ~ some call them black caviar. A luscious soup chock filled with vegetables and spices. Puree half for a creamy consistancy.
I love all kinds of beans, they just don't love me back. So, I was so happy to find a package of organic black lentils, and thought I could whip up a soup with the basic elements of black beans.
Gorgeous Roasted Ruby Beets with the benefits of Coconut! The dressing is a reduction of Pomegranate Juice, Balsamic Vinegar, Garlic and Coconut Palm Sugar. Organic Coconut Oil is swirled into the syrup for a wonderful flavor. Toasted naturally unsweetened Coconut Chips are added for crunch. Enjoy the benefits of coconut three ways!